Keys For Effective Treatment of Anxiety: Interoceptive Exposure and Safety Behaviors

Jill Levitt, Ph.D., Director of Training at Feeling Good Institute discusses interoceptive exposure and safety behaviors for the effective treatment of anxiety.
Learn more about Feeling Good Institute,
www.feelinggoodinstitute.com/...
#cbt #anxiety

[@carrilager6307]

This was an excellent resource!! Thank you. Dr Carri Lager

[@FeelingGoodInstitute]

Thank you for your thoughtful words, Carri!