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I’m a retired nurse and suffer from Crohns. I have found that pressure cooking beans (soaked or unsoaked) breaks down the Lectins really well for me. Lectins can cause many people digestive issues.
I’m a retired nurse and suffer from Crohns. I have found that pressure cooking beans (soaked or unsoaked) breaks down the Lectins really well for me. Lectins can cause many people digestive issues.