I do this kriya as much as I can and it has always had positive results for me. I've not yet done 40 days in a row, but I do as many days in a row as possible, and will always come back to it, even if i break for months. My arms and shoulders have gotten strong, I don't feel the ache like I once did, and I really look forward to the serenity I experience after 1 minute breath. The hardest part for me is looking at my nose and staying focused on it. Gratitude to all who have made this teaching possible. Sat Nam
She’s so magic! What I love about her classes is that I can ditch her bandhas and get way way more uplifted on the fact that she’s cosmic and now she’s serving us as ‘cosmos’ Love to you Guru thank you thank you
I just wanted to add that when I was first taught this Kriya there was an added moment of meditation at the end. We were instructed to visualize ourself surrounded in luminous green light and to fill all our cells with this abundant green energy.
Yes you can! I'm on day 8 and today was the first day I held my arms up the entire time. I couldn't do it at first either. I am doing the 40 day meditation and I find each day, I am becoming more and more grounded in the practice and able to experience it in deeper ways:) You CAN do it!@@AA-il1we
I've been practicing this everyday for almost 3 weeks and it's been amazing. However, as of 2 days ago there are about 5 ads in the middle of the video and it's very disruptive. Please bring back the no ads!
Does anyone happen to know the musician of the last beautiful song when we do the cord cutting and one minute breath?! I cannot find it and I love this song it moves me! Thank you! It’s the Har Hare Haree Wahe Guru song 🙏🏼🙏🏼🙏🏼🤍🤍🤍
@@byrdvictory Sat Nam Dear, would you mind sharing the name of the artist of this beautiful version of the Har Hare Haree Wahe Guru song with me please? That would be amazing as I cannot find it and was not able shazam it either! :) Thanks a lot. Sat Nam!
It’s har har har har har har har har har... but after a while it sounds like “hud hud hud hud hud hud.” So when I first google searched it I entered “hud hud hud mantra” 😂
Can you do the first part with your eyes closed? Guru Jagat says to have your eyes on the tip of your nose, but I find it easier to focus when my eyes are closed. Day 5 here!
Yes, but it can be subtle. For me it resulted in approx 30% increase in salary for a temporary period, tapering off about two months after completing the 40 day practice. I was just doing the basic 3 min per section.
maxstrengthholistics ghfjbbhhhxhhgkckghkduodsfujdsj was good to see you and I put everything iiioyetcvhgxhuffvucgccxxvgxvvvvvvvv. Hey Cvs. Vvvvbvvvvvvvvvvvvvvvvvvvvvvvbvvvbvvvvvbbbbbbjghdgwhshegdj
I did some research and foun d it also on UA-cam in a few spots - it's www.spiritvoyage.com/yoga/Green-House/Gurunam-Joseph-Michael-Levry/CDS-001239.aspx - second track
Jolee Kay you people in 3ho cult in one fake leader yogi bhajan singh misleading in wrong path. yoga is not part of Sikhism, this group all they want to do draw back Hinduism.
Viewer, Please don’t say HUD. 🤣😂The way the tongue strikes the palate is critical with mantras. Try your best to say HAR with a rolled R as originally taught. RIP GuruJagatKaur
I do this kriya as much as I can and it has always had positive results for me. I've not yet done 40 days in a row, but I do as many days in a row as possible, and will always come back to it, even if i break for months.
My arms and shoulders have gotten strong, I don't feel the ache like I once did, and I really look forward to the serenity I experience after 1 minute breath.
The hardest part for me is looking at my nose and staying focused on it.
Gratitude to all who have made this teaching possible.
Sat Nam
She’s so magic! What I love about her classes is that I can ditch her bandhas and get way way more uplifted on the fact that she’s cosmic and now she’s serving us as ‘cosmos’
Love to you Guru thank you thank you
THANK YOU GURU JAGAT! Such a force
My life changed immensely after first starting this Kriya. So I still continue to do this because it also feels good. ❤
Just did this with my 5 year old son & he said “I hope she (Guru Jagat) got lots of presents from Santa! 🤣🤣🤣 Prosperity!
Thk u love u
I just wanted to add that when I was first taught this Kriya there was an added moment of meditation at the end. We were instructed to visualize ourself surrounded in luminous green light and to fill all our cells with this abundant green energy.
How do you manage to keep your arms up for that long? Especially in exercise 3. I just simply can’t do it
Yes you can! I'm on day 8 and today was the first day I held my arms up the entire time. I couldn't do it at first either. I am doing the 40 day meditation and I find each day, I am becoming more and more grounded in the practice and able to experience it in deeper ways:) You CAN do it!@@AA-il1we
@@thelitlife8598 I am trying it again lol, my day one.
Tara
What is your experience with this kriya? Did it really work for abundance?
Thinking of you on Spring Equinox 2024 👑 🕊 👑
This set is profound! We love you Guru Jagat!!!
I've been practicing this everyday for almost 3 weeks and it's been amazing. However, as of 2 days ago there are about 5 ads in the middle of the video and it's very disruptive. Please bring back the no ads!
Fav practice ever
i cannot stop smiling !!
Beautiful! Watching Guru Jagat and her entire classroom is so incredibly inspiring and motivating and the music... perfect! Sat Nam.❤️
My favorite recording of this kriya.
Me too 🙏🏽 how long have you been doing it ?
Still doing it on the Equinoxes and Solstices... Happy 2024!
So powerful kriya!
Sat Nam! What the "Har Hare Hari Wahe Guru" version play? :)
I know what you mean…. About “the cord of deep connection”!!! I love that Chant!!!!! 🙌🏼 💕🧘🏼♀️
So beautiful chantings
Does anyone happen to know the musician of the last beautiful song when we do the cord cutting and one minute breath?! I cannot find it and I love this song it moves me! Thank you!
It’s the Har Hare Haree Wahe Guru song 🙏🏼🙏🏼🙏🏼🤍🤍🤍
are you find? :-)
@@Mamonka8 I learned the artist but have not been able to find the song on Spotify! I looked on UA-cam as well and no luck yet!
@@byrdvictory Sat Nam Dear, would you mind sharing the name of the artist of this beautiful version of the Har Hare Haree Wahe Guru song with me please? That would be amazing as I cannot find it and was not able shazam it either! :) Thanks a lot. Sat Nam!
@@lisastar7322 yes! Sat Nam! The musician is Dr. Joseph Michael Levry 🙏🏼
Bless.
Which Har Haray Hari is this version?
WAHE GURU JI.
Lovely aum shanti aum thankyou
Would You please mention the mantra while hitting the hands together so that it can be pronounced properly.Thank you. Shree Gurubhyo Namah...
Krishna Kishore “har”
It’s har har har har har har har har har... but after a while it sounds like “hud hud hud hud hud hud.” So when I first google searched it I entered “hud hud hud mantra” 😂
Can you do the first part with your eyes closed? Guru Jagat says to have your eyes on the tip of your nose, but I find it easier to focus when my eyes are closed. Day 5 here!
The eyes must be on the tip of the nose, no closed
Yeah, In order for the kriyas to work you have to do them precisely as taught. The belly button moves up and back with the breath as well.
3:50
ufffffff Divine , Satnaam 🙏🏻😇💜🍂🍂🍂🍂
Can you do this for an hour?
There’s a longer version where you do each posture for 11 minutes instead of 3 minutes. It’s available on RA MA TV! Sat Nam.
Does anyone know the name/artist of the last song?
What is Guru Jagat saying in the 3rd mantra after hud hud hud hudi?
What are the words of the second set (silent, whisper, whistle) after the huddah one?
Just repeat the same
Lovely...♥ Sangat Puran Kaur
wonderful!
💎💚💎
has this worked in gaining wealth for people?
Yes!
Yes, but it can be subtle. For me it resulted in approx 30% increase in salary for a temporary period, tapering off about two months after completing the 40 day practice. I was just doing the basic 3 min per section.
Yes! Worked everytime for all of our group here!
Yes.
maxstrengthholistics ghfjbbhhhxhhgkckghkduodsfujdsj was good to see you and I put everything iiioyetcvhgxhuffvucgccxxvgxvvvvvvvv. Hey Cvs. Vvvvbvvvvvvvvvvvvvvvvvvvvvvvbvvvbvvvvvbbbbbbjghdgwhshegdj
Can anyone tell me what they're chanting at the beginning?
AD GURAY NAMEH, JUGAD GURAY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH
Monique Welch thank you!
🙏
I've love to know the URL to purchase the tune played for Har Har Waheguru
I did some research and foun d it also on UA-cam in a few spots - it's www.spiritvoyage.com/yoga/Green-House/Gurunam-Joseph-Michael-Levry/CDS-001239.aspx - second track
Piara Christina Shakti Morales Kaur 😋👆🏻
Hello! Could someone please share with me the chants done here? The whole wahe guru, and the last one ( including the song)? Thank you so much!
Ong namo guru devo namo the first
Mireya Mancera thank you. How about the wahe Guru! Is it har Haray haree wahe guru ? Thank you !
♦️✌🏾🌎👑
Can you please write down the mantras that are being sung during this Kriya?
siergieyy yes and please give the exact scriptural reference where the mantra comes from
Found them
www.elbyogis.de/uploads/1/1/6/9/11699385/mantras_kundalini_yoga.pdf
siergieyy there are some others that she does not included in that pdf. do you know what they are?
Google subagh kriya - and in the description of kriya you will have them all. But I suppose you are looking for this one:
har haray haree wahe guru
Here yadi.sk/d/v82HGi1gsSQRT. Last track (clock sound) if you want can use for 5th meditation.
Thank you Beautiful 💓 You Rock Guru Jagat 🌟 Sat Nam
Jolee Kay you people in 3ho cult in one fake leader yogi bhajan singh misleading in wrong path. yoga is not part of Sikhism, this group all they want to do draw back Hinduism.
RIP
LOL
Viewer, Please don’t say HUD. 🤣😂The way the tongue strikes the palate is critical with mantras. Try your best to say HAR with a rolled R as originally taught.
RIP GuruJagatKaur