How to make a Bridge in BJJ correctly ? Check out most common mistaktes in Umpa.
Вставка
- Опубліковано 17 тра 2020
- 👊 Do you know how to properly make a bridge on your shoulders to throw off your opponent? Umpa is the basic technique used in Brazilian Jiu-Jitsu, Self-Defense and MMA. Learn how to do it correctly and see what mistakes to avoid.
BJJ # Brazilian Jiu-Jitsu # MMA # Mixed Martial Arts # Self Defense # Judo # Grappling # Wrestling # Street Fight
-------------------------------------------------
Endless Dreams by ASHUTOSH / grandakt
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/endless-dreams
Music promoted by Audio Library • Endless Dreams - ASHUT... - Спорт
