Avoidant attachment: how to get close without losing freedom

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 42

  • @stjameshamat
    @stjameshamat 11 місяців тому +23

    This is what I needed to hear. I get overwhelmed by other people's take on this topic. Yours seems so rational, encouraging and approachable. Thank you.

    • @drruthannharpur
      @drruthannharpur  11 місяців тому +1

      You're welcome and thank you for this lovely feedback 🙏

  • @johnkarl8921
    @johnkarl8921 10 місяців тому +9

    Brilliant message to a dismissive avoidant ❤I watched another of your videos earlier. I had to walk away from my dismissive avoidant after trying to get her to relate, communicate but she had high covert narcissist traits and absolutely nothing I did pleased her, giving her all the space she wanted didn't work.Being supportive and loving didn't work. Trying to talk about the difficulties in the relationship only created an angry , denial and blaming response. It was like she'd expect me to work harder and harder to please her . I'm sure she enjoyed the drama, the breakups, the fun of the chase and the push away again cycles. It attacks your self esteem and self identity . I left for good.

    • @drruthannharpur
      @drruthannharpur  10 місяців тому +1

      Thank you for watching and glad you were able to get out of a relationship with these dynamics.

  • @laughia7311
    @laughia7311 11 місяців тому +9

    You're really good. So many self-help gurus are obviously just trying to meet the metrics of success. As such, they're just sensationalists. You are succinct and to the point, and don't clutter your advice with too many examples or too much information. You've nailed this problem and given practical advice without making people overthink it.

    • @drruthannharpur
      @drruthannharpur  11 місяців тому +3

      Thank you for this! What lovely feedback🙏

  • @emilyb5557
    @emilyb5557 11 місяців тому +5

    Transparency and context makes a big difference and is something avoidants dont naturally do when communicating decisions ahd plans.

    • @drruthannharpur
      @drruthannharpur  11 місяців тому +4

      True! It's something people with avoidant tendencies may need to get better at if they want to enjoy better relationships! It can go a long way in helping a more anxious person feel cared about.

  • @buti
    @buti 2 місяці тому +6

    Oh this is truly, truly helpful... Just subbed to the channel, can't believe more people haven't found out this amazing content. But they will! Wish you the best. 😊

    • @drruthannharpur
      @drruthannharpur  2 місяці тому +2

      @@buti thank you so much - means so much to me to hear this! ❤️
      You're right I am a small channel which means I also read every comment personally. If you have any suggestions for videos you would find helpful then please ask and I may well make a video for you ❤️

  • @boospastlifedestiny3023
    @boospastlifedestiny3023 10 місяців тому +2

    Thank you so much for this informative video! Called me right out there sis 😀 I used to be an extreme anxious type, then swung to this end of the spectrum after a bad breakup + psychoanalysing my history... wondered why I had the urge to burn so many bridges in the past year or so! This helped me understand my tendencies, as well as tips for better communication (: keep going sis, you're doing some great work here!

  • @dr.shrustinugganatti7862
    @dr.shrustinugganatti7862 3 місяці тому +2

    Came up with this video while trying to work on my attachment style. Thank you for sharing these tips. Very helpful.

    • @drruthannharpur
      @drruthannharpur  3 місяці тому

      You are so welcome! Glad it was helpful - there are some more recent videos about attachment style too. Here's a playlist I'd you want to check them out: ua-cam.com/play/PLz89eKTkEOLd1K5zv3SX__4tOByZCuGUX.html&si=eCVL-RuzfcR61iMB

  • @ryhonj8531
    @ryhonj8531 Місяць тому +2

    Unfortunately I learned this too late. I lost my relationship with an amazing person because I didn’t understand my attachment style. All I can do now is learn and grow!

    • @drruthannharpur
      @drruthannharpur  Місяць тому +1

      We can all make mistakes - I hope you can forgive yourself and grow something new in your next relationship ❤‍🩹

  • @missrd395
    @missrd395 Місяць тому

    Such a good video, you share the message with so much love and non judgement. That am even moreeeee willing to work on this!!

  • @Kaapalkeens
    @Kaapalkeens 3 місяці тому +1

    Thank you, great video!
    I believe this will help me in a great fasion

    • @drruthannharpur
      @drruthannharpur  3 місяці тому

      @@Kaapalkeens glad to hear that and thank you for commenting ❤️

  • @benlarkin857
    @benlarkin857 11 днів тому

    The thought of asking my now ex-girlfriend for an entire weekend of time to myself is just unthinkable. There's no way she wouldn't have freaked out about that and accused me of not loving her enough or appreciating her. It's absolutely something I wanted to communicate sometimes, though.

    • @drruthannharpur
      @drruthannharpur  11 днів тому

      You might find this video helpful: ua-cam.com/video/bXuCi0Zh6ks/v-deo.html Hope you're able to enjoy a relationship that's better for you and your partner ❤

  • @Mali-12225
    @Mali-12225 Місяць тому

    This is good video
    My ex boyfriend was Avoidant he didn’t knew about it, I just found it by myself.
    I kept telling him to tell me when he needs time but he kept discarding me 😢

    • @drruthannharpur
      @drruthannharpur  Місяць тому

      I'm glad the video was helpful and I hope you're able to enjoy a better relationship with someone new 🙏

    • @Mali-12225
      @Mali-12225 Місяць тому

      @@drruthannharpur should I tell him he is avoidant & see if he changes or move on

    • @drruthannharpur
      @drruthannharpur  Місяць тому

      @@Mali-12225 I can't give personal advice on UA-cam. Speaking only in generalities, I've never found it helpful to "diagnose" a partner, it's usually more fruitful to say how you feel as best you can and judge their reaction accordingly. As to whether you should try to discuss or walk away - what would you tell your best friend if they were in this situation?

  • @amandaforrester7636
    @amandaforrester7636 9 місяців тому +7

    I'm pretty sure I'm fearful avoidant. Different partners trigger an anxious or an avoidant reaction. It's odd because I have always thought of myself as anxious but I am starting to see avoidant tendencies.

  • @saharaofthedeep
    @saharaofthedeep 11 місяців тому +8

    Idk I feel like I really do wanna share my own emotions and needs with others but they rarely show a willingness to listen, and that's why it's hard to open up, and it's hard to listen to the feelings of others because they don't take the time to listen to mine and they just want me to be a caretaking robot they can dump on. Not a flawed human with pain and insecurities. I push people away because they mistreat and devalue me and then I'm left feeling lonely and isolated over just having the most basic boundaries of autonomy. It's really not like how you're saying at all.

    • @drruthannharpur
      @drruthannharpur  11 місяців тому +3

      Thank you for commenting and I'm sorry to hear your experiences. A short video like this can only give some general suggestions and pointers that people may find helpful. It certainly cannot apply to any and all situations. For any relationship to flourish, both people need to be willing to take care of each other. If one party isn't then it may not matter what you do.

    • @emilyb5557
      @emilyb5557 11 місяців тому +1

      Hi, it sounds like maybe your more in the fearful avoidant category. Trying to reach out and connect but feeling hurt and pushing away, so you push and pull. It's horrible and confusing. I've found Thais Gibson Personal development school videos on this so helpful and joined the community. It's totally changed things for me. Have a look at some of the FA videos see if they fit for you more than this one.

    • @chrisanthemum7
      @chrisanthemum7 9 місяців тому +1

      Right?!?! I was literally about to make a comment because I don't feel like my trauma came from anything but actually interacting with humans lol. My parents were total green flags for the most part. So it's really been hard to even identify myself in these videos when everything starts with the parents. But I'm clearly an avoidant. Is it not possible to just pop out this way? Because I feel like people have been draining me since I was like, in first grade.

    • @drruthannharpur
      @drruthannharpur  9 місяців тому

      @@chrisanthemum7 There's some evidence that there's a genetic component to attachment style. An anxious or avoidant attachment style isn't a mental illness or pathological and attachment style isn't set in childhood. Our attachment patterns evolve throughout life. You might find this video interesting: ua-cam.com/video/1AgXrdp3Le8/v-deo.html

    • @Chaos468
      @Chaos468 7 місяців тому

      This is how I feel, or they aren’t respected in the end anyway and they blame you for them crossing those boundaries…

  • @MrsLiz
    @MrsLiz 12 днів тому

    What if the person that caused me to become avoidant is the person I need to try to trust again? That’s difficult.

    • @drruthannharpur
      @drruthannharpur  11 днів тому

      @@MrsLiz it's very hard and imho only possible if the betraying partner is willing to acknowledge the harm done and work to win over truth. Sometimes trusting again isn't wise. I hope you're able to find a way forward for you 🙏

  • @cLuStErBMiLkShAkE
    @cLuStErBMiLkShAkE 11 місяців тому +12

    I wanted my ex husband to hang out with his friends and go shooting or watch football but he started isolating himself with me. 😡 It's like they want to cling harder.

    • @drruthannharpur
      @drruthannharpur  11 місяців тому +11

      The more you push away, the more some people will cling - it's not a good dynamic for either party tbh.

    • @HotRodHarley06
      @HotRodHarley06 Місяць тому +1

      I unknowingly did this, I was trying to show her she and our relationship is important me. I had no idea I was making her and our relationship the center of my universe rather than keeping myself there. I'm learning how to undo that and not only build a better more fulfilling life also to not "make" another person my focal point or expect that.

  • @fightswithspirits915
    @fightswithspirits915 11 місяців тому

    All true. LDR ladies with NPD/BPD can get me in an LDR, but those aren't relationships. Those are games I got pulled into willingly.
    Dating a young lady now who is a promiscuous heroin addicted liar. It's interesting to observe. She stopped seeing other men the same week she had already been with 4 men. I told her to keep doing whatever she was doing. Later she said she is craving men again. I said go ahead and get men. Then she says she want to have sex with the separated husband. I tell her that's not so uncommon, go ahead.
    She stated at the beginning to not have expectations of her. That's narc talk for you will be brainwashed and compliant with full expectations to comply.

  • @Misticaquantica
    @Misticaquantica 10 місяців тому

    ❤❤❤❤❤

  • @raisingarrows127_4
    @raisingarrows127_4 8 місяців тому +4

    I don't think any avoidance are clicking on these videos about relationships. I think people who have been rejected abused and neglected by avoidant attachments in relationships are clicking on these videos. My husband would never ever look into himself or try to be better or try to heal or try to be accountable or try to be more self-aware lol. Because he's been avoidance and he avoids accountability he avoids intimacy He avoids emotions he avoids responsibility He literally avoids everything.

    • @LoneWolf-lb5sw
      @LoneWolf-lb5sw Місяць тому +1

      Your ex was a narcissist.
      I'm of the avoidance style and for that reason, I've never had a romantic relationship or fwb/ons that could lead the 'partner' to falling in love with me because I know I'm 'damaged'.
      I want to be normal, why can't I just be like the rest? I like being alone, but the truth is ... Deep down inside, I would like to share time with someone romantically as well.
      I do have friends now, already done 2 years of therapy, but romance is still frightening, so I don't ( online ) date. I am avoidant, not a narcissist.

  • @Fefe559
    @Fefe559 10 місяців тому +1

    U don’t need the music