The healthiest cookies! Only 4 ingredients in 5 minutes! No sugar, no flour, no butter!
Вставка
- Опубліковано 28 лют 2024
- Important - turn on subtitles in your native language in the settings.
The healthiest cookies! Only 4 ingredients in 5 minutes! No sugar, no flour, no butter! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
00:00:04
Recipe #1:
70 gr. (2.5 ounces) sesame seeds.
70 gr. (2.5 ounces) pumpkin seeds.
110 gr. (4 ounces) banana pulp.
Add Jerusalem artichoke syrup 15 ml. (0.5 fl oz) as desired.
Mix.
You can skip the Jerusalem artichoke syrup by using only 3 ingredients!
Place the mixture on a baking sheet lined with parchment paper.
Form cookies.
Bake in a preheated oven at 180°C (360°F) for 15 minutes.
00:02:12
Recipe #2:
50 gr. (1.8 ounces) raisins, rinsed.
Top up with cold water for 15 minutes.
40 gr. (1.4 ounces) pumpkin seeds.
70 gr. (2.5 ounces) sunflower seeds.
Banana pulp 100 gr. (3.5 ounces).
Mix.
Place the mixture on a baking sheet lined with parchment paper.
Form cookies.
Bake in a preheated oven at 180°C (360°F) for 15 minutes.
00:04:09
Recipe #3:
Dried cranberries 50 gr. (1.8 ounces).
Dates 60 gr. (2 ounces).
Top up with cold water for 15-20 minutes.
Cashew nuts 100 gr. (3.5 ounces).
Almonds 80 gr. (2.8 ounces).
Pumpkin seeds 30 gr. (1 ounce).
Sesame seeds 20 gr. (0.7 ounces)
Poppy seeds 8 gr. (0.3 ounces).
Mix.
Jerusalem artichoke syrup or honey 30 ml. (1 fl oz).
1 or 2 egg whites, depending on the size of the egg.
1 teaspoon vanilla extract.
1 pinch of salt.
Mix.
Form cookies. Place it on a baking sheet lined with parchment.
Bake in a preheated oven at 180°C (360°F) for 13-15 minutes.
Bon appetit!
I invite you to subscribe:
/ @fantastischerezepte8751
Write in the comments, did you like it? 👍 Rate the video! This information will help make your videos more useful. Your opinion is very valuable to me! Don't forget to ring the bell 🔔. In this case, you will not miss the new videos about the simplest tasty and fastest recipes on the channel.
Спасибо большое за рецепт. Сегодня приготовила, очень вкусно и главное полезно!!! ❤❤❤
Just made it, perfect description of the recipe and absolutely lovely.💛
Большое спасибо за полезные рецепты!❤
🥰💕
Watching from NC in the USA
Thanks for your attention and comment!🤗
Я подписалась на Ваш канал,люблю не обыкновенные вкусности. Привет из Махачкалы❤
جميع الوصفات تستحق ١٠ من ١٠ اشاهدك من السعودية💕❤️
Veo todas. Sus recetas desde Costa Rica y todas son excelentes ydeliciosas
Hello! I appreciate your attention and such a nice comment. This inspires me to create new recipes!😘🤗
تسلم يدك انه راءع
Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
MUCHAS GRACIAS!!!
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
I'm watching from Arizona USA
USA is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
From Albania,wonderfull recipes!Thank U.
🥰😍
Watchin from BHARAT (INDIA) 🇮🇳
Excelentes👏🏼me encanta 👍 saludos
Hello! I appreciate your attention and gratitude! You are with me from the very beginning of the creation of the channel! I remember you very well! Thank you very much! This is very valuable! 🥰🤗
I'm watching from Saudi Arabia
I am from Iran I live in Michigan thanks I ❤it
خيلي ممنون از شما
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
Hola gracias por compartir las resetas Seven deliciosas las galletas
Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰
Большое спасибо. Подписалась. Белгород.
Tolles Rezept ❤
Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!
@@fantastischerezepte8751 very gladly 🥰🥰
Nice
Hola! Maravillosas preparaciones! Desde Chile 💜 Un gran saludo
Thank you! Enjoy your meal! You are the best and most grateful audience!❤️
Wow This Looks Delicious 🤤 Yummy Super Healthy Thanks 🙏 For Sharing 👍
Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
Nota 10 !
I’m from Italy🌷
👍 wonderful and definitely delicious dessert😋 I want to try to make❤
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
عاشت ايدج روعة اتابع من العراق 🇮🇶بغداد❤
🤗❤️💕Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰
Thank you ❤❤❤
🥰🥰🥰
أشاهد من سوريا 🇸🇾 جميل
😘😘😘
وصفه رائعه متابعتك من العراق
Enjoy your meal! Thank you for sharing information about your country of residence! It’s so wonderful that we can communicate with each other from different parts of the world! Thank you for your attention! 😘
Спасибо🙏💕.Так хочется попробовать, очень понравилось видео. Узбекистан, Ташкент
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
وصفاتكم جميلة اشكرك كثيرا
Très belle recette merci 🌹👌👌
💕😘😍
Excellent d'Algérie merci
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
Wow Cookies looks very healthy and tasty so crispy 😋👌❤️
Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
10!
❤❤❤спасибо🎉
🤗❤️💕
Good video 💯 tasty recipe 😋 thanks for sharing 😋
Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰
Привет из солнечного Дагестана❤
Estoy viéndolo desde España Andalucía me gustas mucho la receta muchas gracias😂😂😂😂♥️♥️♥️♥️♥️🤣🤣🤣🥂👍👍🥰🥰
👍❤️
هلا وغلا معاكم من سلطنة عمان مريم ام عيسى الله يعطيج الصحه والعافيه❤
🤗❤️❤️❤️
Yummy!
🥰💕😘
Desde España, País Vasco 🎉😊
Spain is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
10!!!!!!!!
💕💕❤️💕😘
10.🔥🔥🔥
😘❤️😍
Рецепты понравились!Буду делать.Казахстан.
Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!
Благодарю Вас, 10
😘😍❤️❤️
Tiene más de 10 son buenisimas
Thank you! Enjoy your meal! You are the best and most grateful audience!
j'en veux bien
Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
Türkiye den selam yaptığınız atıştırmalıklar çok güzel emeğinize sağlık
❤️🤗
Спасибо! 🍪🌷❤ Обязательно буду делать! 10!! Россия, Алтай.
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
Уважаемый автор, ваши рецепты прекрасны!!!
Скажите, пожалуйста, вы используете сырые орехи или они предварительно поджарены?
И какой диаметр у вашей формы-кольца? Буду признательна за ваши ответы ☺
Hi i'm from Indonesia
Hi, I'm from Brasil.
Brazil is a wonderful country! Thank you for your attention! This is important for us! See you in the new video!
1------10, 10❤
❤️❤️❤️
Несомненно 10
🤗❤️😘
Size Cook teşekkür ediyorum güvensiz ve rafine şekersiz beslenmem gerekiyor bana cok yardımcı oluyor tarıflerınız Türkiyeden selamlar 10
Enjoy your meal! Thank you for sharing information about your country of residence! It’s so wonderful that we can communicate with each other from different parts of the world! Thank you for your attention! 😘
Благодарю за рецепты. 👍🏽10! Смотрю из России. Город Владимир. Слава Богу за всё. Аминь.
Look delicious😋
Can we use honney instead your syrup?
of course😘🥰
Ohne Zucker 😮😮
Obst ==== Fruchtzucker 😢😅😢😅
Nicht vergessen. 😊😊😊
Hello. Thank you for your attention. If you consume these foods in moderation, you will only benefit.
Fantastici. Italy
Italy is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
❤❤❤
😍💕
Добрый день!
Рецепт классный!
Россия!!!
Уфа
😘😘💕
Kudüs enginar şurubu yerine ne kullanabiliriz?
What can be used instead of artichoke syrup. Can we substitute it by honey or date syrup. And do these cookies become crispy or chewy? Cos I baked them with banana but they didn't come out crispy
Можно использовать семена подсолнуха
Of course we can
請問有說到只要三種成分即可跳過菊芋糖漿 ,是哪三種？影片中好像都有加糖漿
México 🇲🇽
❤❤❤👍
😘😘😘😍
Witam serdecznie 🏴💚 pozdrawia
رجاءا رجاءا يكون المقادير بااملاعق والاكواب شكرا لكم جميعا ❤
10 ❤Belgium
😍😍😍😍
Eu sou de Portugal Lisbon
Portugal is a wonderful country! I'm happy that my videos are watched in this country! It is wonderful! See you in the new video, my dear friend!
Fabulous recipes! Can I use agave syrup?
Vielen Dank für Ihre Aufmerksamkeit! Agavensirup oder Ahornsirup würden funktionieren! Guten Appetit!❤️
@@fantastischerezepte8751 thank you 🙏
España 🇪🇸
😘🥰❤️
Con que otro ingrediente se puede reemplazar el jarabe de alcachofa de Jerusalén? Gracias!!
😍🥰😘
Geht es auch mit Honig? Ich habe von diesem Sirup noch nie gehört.
Syrup can be replaced with honey
🖐👏👍👌👌
❤❤❤iran
Hello RECIPE NO. 2: you wrote with banana Pulp but i dont see any you added any banana pulp on that???? i watch 4x i did not see. ONLY RAISIN; SUNFLOWER SEEDS; PUMPKIN SEEDS AND SYRUP..IM blind or what where's the banana Pulp you add?
Россия г Тамбов ❤❤❤
❤️🥰
10🙃
Australia.
From pakistan
😘❤️💕
🌹🌹🌹🌹🌹♥️🎉
🥰😍
10*
👋👌🏼😍😋😘❤❤❤🌹
😘😘😘😘
10
❤️❤️❤️❤️
Estou assistindo da cidade de Piracicaba-São Paulo - Brasil. Muito obrigada pelas receitas!❤❤
Россия
🌷🌷🌷🌷🌷🤍🌷🌷🌷🌷🌷
❤️❤️❤️
So easy , quick and healthy ....unless the seeds are from Ukraine 😂😂😂😂
Hello! I appreciate your attention and such a nice comment. This inspires me to create new recipes!😘🤗
And some boring peall
Why?
❤️👌👌
😘😘😘