Badminton HOW TO : Defense Like a Wall (Wall Drill Exercise)
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- Опубліковано 28 вер 2024
- Back in Djarum Badminton Club and National Team in Indonesia, I still remembered that my coach asked me to do wall drill exercise to improve my defense, reaction, racket speed, finger power and consistency. I was doing this drill every single day for good 15-20 min (for 6 month) before the actual program, but I don’t regret, and I really thank to my coach that I did follow his advice. In this video I show you tips and how to improve your defense using wall drill. It will take practice, patient, and persistence to get there. If you are watching this right now and take action, you are on your way to achieve your goal on how to master your defense in double.
Let me know what you learn in this video. I would like to hear and learn from you as well, so that whoever watching can learn from each other on how to be a better badminton player.
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Luar bisaa bang. Salam dr Bali
Thanks coach... kontennya semakin bagus & bermanfaat.. subscribed.
I've been practicing this in my garage. I also put on a tape on the wall as an imaginary net and try to hit it just slightly above the tape.
good idea! thank you!
I guess I've been trying to do this too close to the wall 🤔. The shuttlecock always comes off the wall sideways after 2 shots.
It never comes straight back to where I'm standing like that.
I have the same problem, the shuttle hardly ever comes straight to me
Maybe shuttle is afraid of you 😬
I think it's the shuttlecock, cause I'm also expiriencing this
May I know how did your shuttle bounce back so consistently when hitting a concrete wall? I only found consistent shuttle bounce if hit against a wooden wall instead. And I only found feathered shuttle to work, not plastic ones.
You can't practice on wall with nylons shuttle.
How to defend smash to our upper body??
I will add with (1) better positioning of footworks with a dynamic movement (2) alway change the hitting speed with more variations in terms of angle and grip position (3) feel the shuttle cock- not just making a mechanical shot. By doing so, we can keep hitting for a longer time. I use this training also to ‘finish’ the shuttle cock given that we have killed the bird so better not to waste.
Hi Guntur, Thank you for your additional note here. I do agree with your note and i'm sure that will help others to learn as well. Appreciate that my friend. God bless.
@@kowChan86 Happy smashing!!!
Coach you can practice badminton using a pole❔❔❔❔
"If you hit only 2 or 3 shots and then die"-LOL XD
R u on Instagram
Wow.. U ve great reflexes, I would certainly try these today
.. Keep posting more videos
It's not only tips but everything you explains👍
wow amazing i will surely try today
This video really helped me, like a lot . Thanks coach!
How hard are you supposed to hit against the wall? 100%? Or 60-80% of your full power?
Great video again, keep it up KC.. 👍👍
awesome
Hello Sir this is ravi..your video s are extremely good and useful.one request can you please upload detailed JUMP SMASH.
Amazing!! 👏🏻👏🏻👏🏻
Wow! Great! Your response action very well! Video excellent! Keep it up!
Thank you for your support. Please subscribe to my channel for more new upcoming video. Take care.
@@kowChan86 I sub a long time ago!
I am speechless....
Wow!
Which racquet to use? Training racquet or normal one?
This coach is great. I can only last a few shots.
Excellent video, waiting for others wall drill exercise! thx
Can I join badminton academy my age is 13 pls reply
Keren
Thank you, coach
I can hit for 2 mins.
Awesome
Great
I like it when you make doubles training videos! UA-cam is saturated with singles training videos. keep it up!
Hi Nicholas, thank you for your support of my video. I should have more doubles video coming up very soon. Stay tune and please subscribe my channel for the upcoming video. God bless you.