I used to have gym anxiety BAD! I started off wearing a baseball cap to avoid eye contact. Then I would do something easy like the treadmill but I would actually be watching the way other people used the machines, did their exercises etc. I’m an early gym goer too and the earlier you go, the better chance you have of it not being too crowded so you can practice (and sometimes fail 😂) in peace! Also, it helps to walk into the gym with your headphones already on so that you’re in the zone before you even walk in.
Blessings to you! (I didn't realize that you were still blogging!! Glad to know you are still in Church!! I much try that coffee and that bag!! You look beautiful!! Good luck with your gym visits!! I love you sweetheart!!
I agree. The January 1st thing is not for me. I use the whole month as a mental reset and gradually physically reset in February. You’re doing great Sis. Stay at your own pace. 💜
I used to be worried abt ppl looking at me in the gym because I was doing something wrong also. Most ppl could care less unless you’re doing something crazy they are focused on themselves. Now ppl MAY be looking at you but if anything it’s just because you are pretty.
This is going to be a big year for you! Where did you get your bedframe from? That grilled cheese looked good. You give awesome advice, encouraging and relatable. I love the saying (You're Loved. You're Worthy. You're Enough.) at the end . Keep these awesome vlogs coming😀! Go Shaela!
@@shaelaparker yes so much fun. I run the 5k every year. But this year I ran the 15k to prepare for a half marathon later this year. It was full of hills. 😩 my favorite part is the after party.
Notification gang🔥💯 and we like before watching 💕
yaasss you the best!❤
That’s a great mindset to have regarding your house; we all need to practice gratefulness for all of our blessings!
I agree! Gratitude is so important!🤍
@@shaelaparker yes it is!
I used to have gym anxiety BAD! I started off wearing a baseball cap to avoid eye contact. Then I would do something easy like the treadmill but I would actually be watching the way other people used the machines, did their exercises etc. I’m an early gym goer too and the earlier you go, the better chance you have of it not being too crowded so you can practice (and sometimes fail 😂) in peace! Also, it helps to walk into the gym with your headphones already on so that you’re in the zone before you even walk in.
Girl this is such great advice! I’m going to try the headphones thing tomorrow ☺️
@@shaelaparker I’m so glad! Trust me, I understand
Glad to see you back 🤍
hiiii omg thank you!!! 🥰
Soooo so happy you’re back vlogging 🥹❤️
thank you so much!!
Blessings to you! (I didn't realize that you were still blogging!! Glad to know you are still in Church!! I much try that coffee and that bag!! You look beautiful!! Good luck with your gym visits!! I love you sweetheart!!
thank you auntie! love you
Great to see you back.i always enjoy your vlogs
Aw thank you!🥰
I agree. The January 1st thing is not for me. I use the whole month as a mental reset and gradually physically reset in February. You’re doing great Sis. Stay at your own pace. 💜
Seeeee you get me haha!!! I was definitely recouping in January lol. Thank you so much🥰
@@shaelaparker 💜💜💜
I used to be worried abt ppl looking at me in the gym because I was doing something wrong also. Most ppl could care less unless you’re doing something crazy they are focused on themselves. Now ppl MAY be looking at you but if anything it’s just because you are pretty.
Aww thank you! And glad to know I’m not alone lol just going to keep pushing myself ☺️
This is going to be a big year for you! Where did you get your bedframe from? That grilled cheese looked good. You give awesome advice, encouraging and relatable. I love the saying (You're Loved. You're Worthy. You're Enough.) at the end . Keep these awesome vlogs coming😀! Go Shaela!
Thank you so much!! The grilled cheese really hit the spot haha. The bed frame is from wayfair! Thank you for your kind words 💕💕
Was looking forward to this vlog! 💕
Yay!!! I hope you liked it!🤍
I wouldn’t worry about your chopping board, as it should be regularly “seasoned” with oil to keep the wood healthy. 😊
So true!
Ok! I see you with the consistency!
thank you girl!🥰
How cool. I ran the Atl Hot Chocolate last weekend.
Omg I love that! Did you enjoy it? The hill at the end almost killed me😂😂😂
@@shaelaparker yes so much fun. I run the 5k every year. But this year I ran the 15k to prepare for a half marathon later this year. It was full of hills. 😩 my favorite part is the after party.
@@kyasidre OMG you are a rockstar!!! Good luck in the marathon that is amazing!😍
Spending $20 at target is an accomplishment!!! I try but…. I fail every time🤦🏽♀️
Right?! I was definitely proud of myself 😂😂 it’s definitely rare haha
Where did you get your soap dispenser?
it’s from scrub daddy website!☺️
@@shaelaparker thanks girl 😊