ASMR Reiki for Anxiety | Hand Movements, Energy Pulling and Plucking, Body Scan, Hypnosis for Sleep

Hey guys! In this video, I help you release anxious thoughts, and guide you out of your head and back into your body. I also read a nice little excerpt from The Power Of Now about the illusion of time to ease your future oriented-ness that is causing the anxiety for you. We finish off with a long sleep countdown and positive hypnotic suggestions. Hope you enjoy! Much love, Ediya ❤️
0:00 Intro
0:55 Smoke Cleanse
5:02 Energy Pulling
6:41 Energy Plucking
8:13 Hand Movements + Affirmations
11:13 Body Scan
16:37 Reading of the Power of Now
25:55 Hypnosis for Sleep
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.