awesome video - question for you - what’s the thinking behind the drills where you drop to one knee? are you encouraged to do this in games? if so, in what kinds of situations? thanks so much 🙏
Pasta the night before, load up on some carbs. Then a little bit on chicken and rice before I head to the rink, might have a little protein bar or peanuts right before the team warm up.
Just wanted to say great stuff in this video and it looks like it can adapt to just about any level. Stealing it all. Pre-game? As a coach, I always eat what the team eats. Usually, chicken pasta varied from game to game, salad, water, or juice.
@@lawsonmcdonald5396 last three years I was at an academy so we lived together. Did everything as a team, including going to school. My team was U18 Female. Wonderful experience. Back home on Vancouver Island for now and coaching a U18 Female team here.
pre game I usually take down a couple pizzas and pray for the best
Sky Freddy 😂 I love that! Sometimes that’s what works tho!
Love all the on ice work! Cant wait to see more!
Thanks!
Really excellent video man! Lots of good stuff for me to try in here, I appreciate the content!!
Thank you! I appreciate the support
Great video! My favorite pregame meal is Spaghetti and a Caesar salad.
Love the vids Lawson, keep up the great work 💯 you’re a great role model for me and many others!
Thank you James!
3:00 buddy has laces on his shins instead of tape? wow
Hahah yes he sure does
@@lawsonmcdonald5396
I used to do that - got tired of paying for tape!
Great drill ideas for my sons team. Good stuff!
Awesome, glad you could take something away from it!
Quiznos, medium regular Tim Hortons
Two questions, are thinking about going to the NHL. If not ,what are you going to do after college.(just curious)
I am not thinking of going to the nhl...possibly Europe or taking my passion for working with athletes to a training facility!
awesome video - question for you - what’s the thinking behind the drills where you drop to one knee? are you encouraged to do this in games? if so, in what kinds of situations? thanks so much 🙏
Favorite pre game meal: 1 sweet patato with bbq sauce and salmon
Very interesting, I love hearing what other guys do!
Good practise, instruction and informative.
Thank you!
Good practice. Lot of movement with a quick rest period. Plus good progression of skills.
My go to pre-game meal is pasta with tomato sauce and chicken
Can you do a college hockey gear and apparel for the new year?
Yup Probably next week
this practice looks fun
favorite pregame meal is BIBI bop
Pretty good skills here! Nice work.
Thanks!
You are now using Nexus? What happened to the Vapor
Yes I am! Decided to switch over
@@lawsonmcdonald5396 ok I use a Bauer Supreme 2s Pro
Fav pregame meal- Sweet and Sour chicken and rice on the side!!!!!
yo lawson did u play blake peavey last year????? he was at finland is
Pasta the night before, load up on some carbs. Then a little bit on chicken and rice before I head to the rink, might have a little protein bar or peanuts right before the team warm up.
Very similar to me, I like it
Love the edge work. My ass would be sliding across ice trying to regain balance
Hahahah
pre game usually involves..
a pint
a fat spliff
and gum
Your videos are awesome
Thanks Andy!
Bro the noise of the puck hitting the stick holy
Lawson can you do a behind the senses vid and show from wake up to sun down
My last video is pretty much exactly that
Fav pre game meal is some chicken tenders and Caesar salad
That’s a tasty one!
Just wanted to say great stuff in this video and it looks like it can adapt to just about any level. Stealing it all.
Pre-game? As a coach, I always eat what the team eats. Usually, chicken pasta varied from game to game, salad, water, or juice.
Thank you! That nice, you guys eat as a team?
@@lawsonmcdonald5396 last three years I was at an academy so we lived together. Did everything as a team, including going to school. My team was U18 Female. Wonderful experience. Back home on Vancouver Island for now and coaching a U18 Female team here.
Pre game meal = A couple packs of oatmeal and some carbion
I like it!
nice locker room, i think i’ve been there before😏
I feel so bad we’re in there as you guys are out on the bleachers haha
Kinda sick Scott’s my skills coach back in Illinois too
Favorite Pre game meal: Probably gotta go with pasta 🍝
Same man!
Great hockey player
love your vids
Thanks tj!
insane video
Thanks!
Wow incredible video
So organized practice, nice!
I wish your good work in a game from Japan.
My pre-game meal: pasta🍝🍝🍝
Thank you tomoya!
My favorite pregame meal is Pasta with Chicken and rice
I like that too!
@@lawsonmcdonald5396 Ya, I love it! Love your videos!
The classic chicken and rice💪🏼
Great one!
Favorite pregane meal either the famous pb&j or Pasta
Very cool thanks for sharing!
Fav pre game meal :prob some pasta and some vegetables
Solid bro!
favorite pre game meal- oatmeal with protein powder
That’s cool I haven’t heard of that but nothing wrong with it!
At 12 and a female that's 130IB and has a hard time loosing weight and wants to play hockey is there any tips for me to try or to do at all?
Favorite pre game meal: Steak
Wow don’t hear that often!
@@lawsonmcdonald5396 lol
Ol’reliable
wendal clark was a steak guy!!
My favorite pre-game meal is bacon, eggs, and toast.
Have not heard that before that’s cool thanks for sharing!
@@lawsonmcdonald5396 most midget games are played in the mornings up in Maine lol
my favorite pre game meal is chicken broccoli and a protean shake
pasta and choc milk easy
Don’t here chocolate milk often! Whatever works tho!
@@lawsonmcdonald5396 yeah it mainly hits different after
Steak, potatoes, and steamed broccoli 👍
Hardy meal!
My Favorite pre game meal is lemon chicken breast, white rice, and spinach
That sounds super good!
My favourite pre game meal is pasta
How old are they?
My favorite pregame meal has to go to Chicken 🐔
Any carbs with that?
What division is this
D3
Favourite pre game meal: Mc Donald’s chicken nuggets. Sorry I don’t have Instagram
All good I’ll count you in still!
Chicken and pasta with white sauce and a unsweetened iced tea
Chicken and bacon ranch sub from subway with 16 oz. water
I used to be a subway guy too!
Best pre game meal would have to be tacos
I love that for post game!
I like some pastaaaa!
I usually try not to eat anything within 3-4 hours of playing but usually something like spaghetti or some kind of pasta
Three poached eggs and whole wheat toast
Cómo llegué aquí si siquiera sé patinar en el suelo 🥴🥴 igual buen vídeo
Yo no way herbster was in this, he’s one of my favorite coaches here in Illinois
He’s great!
@@lawsonmcdonald5396 yeah I love him
Pre game meal jimmy John’s or just like Italian hoagie
I eat eggs on a piece of toast. And sometimes Cheerios.
Haha haven’t heard of Cheerios before!
Pre game meal is nothing but I do play hockey
Chicken Alfredo by far good carbs and good protein with chicken
I like that just Alfredo sometimes doesn’t sit the best with me
@@lawsonmcdonald5396 rue
True
My favorite pregame meal is chicken parm. My insta is coldengoodrow btw
That’s a great pre-game!
Pre game meal : Avocado toast and 2 baked sweet potatoes
That’s the formula for speed^^^
This is so unique! What happens if the avocados aren’t ripe!
@@lawsonmcdonald5396 you gotta plan ahead. Say you got game Friday I would pick up some avocados on Tuesday and then there ripe just in time
George Sandercox ok that makes sense! Good strategy 👍🏼
pregame meal - yogurt and eggs
pre game meal: salad & chicken alfredo
And I live in Wisconsin
how old are you?
23!
@@lawsonmcdonald5396 kk just wondering my guy🙏
Chicken parmigiana
Great one!
pasta and proteine shake
Nice!
🔥🔥🔥🔥
Thanks Sam!
I like to eat a pb and j before a game
Your college should pay you for that footage.
Love burgers
Pregame meal: Breakfast sandwich
Chicken fettuccini for a meal.
Love that too
Good
and i’ll say it again, great f*cking video
Pretzels
hi
Hey!
PB AND J
Tell Yelle Berndt Says whats up
Pastaaaaa
Definetly a grilled cheese.
Oh pasta or chocolate milk
Chicken
Any carbs with that?
@@lawsonmcdonald5396 with some cucumber and celery with Mash potatoes
Go Macro bar
First
Love it
Take the mask off!
Too much Go Pro.