Part 2: नवरात्रि - मधुर रिश्तों के लिए | BK Shreya | Navratri - Powers for Happy Relationships

The night is an opportunity for the body to rest and regenerate. You switch off physically and mentally, and wake up feeling refreshed and rested the next morning. In the same way, Navratri or the ‘nine nights’ is that time of the year when you get the chance to experience deep spiritual rest. It is a time to turn inwards and self-heal through spiritual reflection. This deep rest brings us freedom from all kinds of anxieties and renews us with inner strength and power.
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