The Fat Pad

Поділитися
Вставка
  • Опубліковано 28 вер 2024
  • The book: jaketuura.gumr...

КОМЕНТАРІ • 6

  • @cheeks7050
    @cheeks7050 4 місяці тому

    Buy Program

  • @bArda26
    @bArda26 3 місяці тому

    I'd not wish it to my worst enemy...

  • @RobinGeorgesextremeacrobatics
    @RobinGeorgesextremeacrobatics Рік тому +1

    very interesting format thank's a lot. Which kind of rehab would you recommend for this kind of problem ?

    • @jake_tuura
      @jake_tuura  Рік тому

      Settle it and progress back into sport

    • @RobinGeorgesextremeacrobatics
      @RobinGeorgesextremeacrobatics Рік тому

      @@jake_tuura but after the rest which kind of effort would be the worst ? In contrast with tendon, I have the feeling isometrics works pretty bad for example

    • @jake_tuura
      @jake_tuura  Рік тому +1

      @@RobinGeorgesextremeacrobatics Pain is individual. I can't say what would be best. It's for you to figure out.