Q&A Excerpt (2017) : Not me, Not mine, Not myself - Applying the Six Factors in Practice

A series of Q&A excerpts from old Bhavana Retreats that have been previously recorded and not made public.
The Six Factors: Whatever you are experiencing, reflect that :
This is Impermanent
This is Unsatisfactory
This is Soulless /not-self
This is not mine
This is not me,
This is not myself

[@julie-vg4so]

I feel very grateful for these dhamma talks. Sadhu Bhante. 🙏