Top 5 Wrestling Moves *DOUBLE LEGS*

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 140

  • @itsmikeypooh
    @itsmikeypooh Рік тому +117

    Cayden's the Goat

  • @al-man3577
    @al-man3577 Рік тому +20

    Please do more of these this is so helpful and I hope to try these next tournament. You should do single leg variations next.

  • @deinfreundlichdeutsch_34
    @deinfreundlichdeutsch_34 Рік тому +13

    thank you cayden! the content is awesome to watch! i used so many of your moves in matches and they’ve helped me so much, you also inspired me to do wrestling, it’s so cool to see someone like you put in so much hard work and effort. Keep it up cayden! 💪🏼💪🏼

  • @landenkrause267
    @landenkrause267 Рік тому +11

    This might help me I got a wrestling tournament this Thursday!!! Thanks man

  • @Sposhorts
    @Sposhorts 4 дні тому +1

    Thank you Cayden

  • @christianhale-anderson4490
    @christianhale-anderson4490 Рік тому +4

    Always coming in clutch. Today I was just looking forward to learning new double blast moves and you posted.

  • @vocado6
    @vocado6 Рік тому +7

    i started wrestling because of you , so thanks for preparing me before my first tournament

    • @hateskill3498
      @hateskill3498 7 місяців тому

      how did it go

    • @vocado6
      @vocado6 7 місяців тому

      @@hateskill3498 i got pinned in 30 seconds 💯💯 2 seasons ago

  • @Capro10
    @Capro10 10 місяців тому +1

    Doublelegs are my favorite takedown

  • @mr.beans1329
    @mr.beans1329 Рік тому +2

    I’ve been waiting for a video like this

  • @germangonzalez8637
    @germangonzalez8637 Рік тому +1

    I just got in wrestling in high school for the first time and this is a very helpful video thx

  • @justinwilliams3774
    @justinwilliams3774 Рік тому +2

    Great tutorial. My 7 yo was practicing as he watched. Thank you!

  • @ThedreadrogueYT
    @ThedreadrogueYT 2 місяці тому

    I’m just starting wrestling this year, (Sophomore in HS, 145lbs) I’ve been watching your videos recently and I feel ready asl for preseason open rooms

  • @dinojuguilon7480
    @dinojuguilon7480 Рік тому +3

    needed this after revisiting wrestling and being rusty…good to have effective options now❤🔥

  • @Chiefsfan24
    @Chiefsfan24 Рік тому +14

    Top five moves for beginners. Going in to 7 grade and I need moves to beat people

    • @JuniMonke
      @JuniMonke 16 днів тому

      Bro your coach should teach you, I know you prolly a 8th grader now but real basics are usually taught in person

    • @Rickster2001
      @Rickster2001 3 дні тому

      @@JuniMonkehe still has a long way to go

  • @5starr_jah
    @5starr_jah Рік тому +3

    Gotta be early for the New Years 👀
    I recently started wrestling and your videos have helped a lot thank you

  • @david4475
    @david4475 Рік тому +2

    Muchísimas gracias por el contenido. Tengo 42 años y 2 de ellos haciendo jiujitsu y estas técnicas con tiempo y dedicación me van a venir muy bien para complementar la lucha en pie para mi BJJ. Gracias

  • @jessegomez4969
    @jessegomez4969 Рік тому +2

    Cayden I won my first college dual meet last week cause all the moves you teach and I wanna say thanks for all the tips and tricks your one of my favorite wrestlers keep up the amazing work love you bro 😁😁😁😁

  • @cloudy1722
    @cloudy1722 Рік тому +1

    I’m good on the ground but I suck standing up. Thanks for this I needed some setups.

  • @benwalton6285
    @benwalton6285 Рік тому +6

    i watch him as motivation before every dual 😂

  • @sampro1055
    @sampro1055 Рік тому +1

    Yo cayden great video learned lots like always but can you do a video on all the rules of wrestling please. Thanks and keep up the amazing videos

  • @peshokelemeto2256
    @peshokelemeto2256 5 місяців тому

    Absolute goat i know double legs pretty good but its always good if u watch the little things that make the difference

  • @seanbanez
    @seanbanez Рік тому +7

    Very good techniques.
    I roll 3-5 times a week with BJJ - and anyone serious or during competition class takedowns and wrestling skills come in play big time for gaining favorable positions.
    Most common takedowns going against wrestlers that do BJJ, are single leg and double leg. Then I got suplexed into back control which was wild.

  • @dtsolos
    @dtsolos Рік тому

    This is glorious old style Cayden videos

  • @jeremyjones9993
    @jeremyjones9993 Рік тому +4

    Double legs top tier move 🔥🔥🔥🔥🔥

  • @anti-void7089
    @anti-void7089 8 місяців тому +1

    Ty

  • @cubanbeast20
    @cubanbeast20 7 місяців тому

    Great teachings I will use this to teach my class

  • @ethan_fitness4150
    @ethan_fitness4150 Рік тому

    We need more of these videos🔥🔥🔥

  • @isogyro6705
    @isogyro6705 Рік тому

    Love your videos bro, helping me in Jiu Jitsu lots

  • @basketcas3717
    @basketcas3717 Рік тому +1

    Great content. Subscribed immediately!

  • @zazaflips8100
    @zazaflips8100 Рік тому

    Hey cayden love the vids!! Also got some mercy for Christmas and I love it! Keep grinding

  • @topkidalias
    @topkidalias Рік тому

    i love your top 5 videos. it made me into a better, self-taught wrestler lol

  • @ethanthomas8730
    @ethanthomas8730 Рік тому

    Maybe something like Top 5 Ankle Picks? They look so freaking smooth

  • @smithjones5432
    @smithjones5432 Рік тому +2

    gonna need the slide by tutorial

  • @Kristenbull-i7o
    @Kristenbull-i7o Рік тому

    Hey Cayden love the content! I was wondering if you could do a updated shoe collection video some time soon. Keep up the great work

  • @zeke.manning
    @zeke.manning Рік тому +1

    What supplements do you take if any? Do you use protein powder and if so what brand. Thanks, your a huge inspiration to me

  • @knayelover911
    @knayelover911 Рік тому

    YESSSSSS THIS MADE MY DAY

  • @knvss
    @knvss Рік тому +2

    i do boxing and its my main sport but i like wrestling and bjj

  • @caedensean543
    @caedensean543 Рік тому

    I just got those same shoes 😍
    I love your videos Cayden, please continue the neutral stuff you are a very good teacher as well so thank you

  • @chewy4461
    @chewy4461 5 місяців тому

    Sorry didn't mean to jumble that all together. But hip throw, ankle pick, high crotch, salto, gator roll, leg lace depending on style was my go to. And we never had 6 pt moves🤔 only 5. So I dunno any more it's been awhile. Maybe we call it diff now a days but who knows. Respect all the same bro. Get it!

  • @epicjuk9658
    @epicjuk9658 Рік тому

    Your channel will be very helpful for us thank you

  • @bobber2312
    @bobber2312 Рік тому +10

    My parents got me a sweatshirt for Christmas

    • @CaydenHenschel
      @CaydenHenschel  Рік тому +1

      nice! which one?

    • @bobber2312
      @bobber2312 Рік тому +1

      @@CaydenHenschel the black one that has you wrestling on the front and ch on the back

  • @birthdaypusheen9272
    @birthdaypusheen9272 Рік тому +1

    this video is why cayden is never a flat man 🐐

  • @MattdoesJJ
    @MattdoesJJ Рік тому +1

    Need your slide by tutorial!

  • @langsnek07
    @langsnek07 6 місяців тому

    In my practice at wrestling I almost never shoot to get a leg takedown it doesn't mean if you can shoot don't
    I really can't shoot so I figured out other ways to get the takedown I think a 360 sphere rather than push pull up or down action I love turning the leg in a variety of directions

  • @Gbs1126
    @Gbs1126 Рік тому

    Thanks for this! I'm going into soph year of highschool and I'm a first year

  • @Jj-px5sx
    @Jj-px5sx 11 місяців тому +1

    I do not like the blast double idk what is it but I despise doing it and taking it 😂

  • @Jansen-v4x
    @Jansen-v4x 7 місяців тому +1

    Griddy at the beginning 😅

  • @cwittmer07
    @cwittmer07 Рік тому +1

    Cayden I won my first varsity tournament as a freshy recently

  • @chrisbusse7443
    @chrisbusse7443 Рік тому +2

    the pass you can russian to make it way more efficient

  • @YonkoYokai
    @YonkoYokai Рік тому +1

    I’m a first year about to have my first match in a open tourney I’ve been doing it for like 10 practices like 2 weeks with a little pass experience ima try blast double my opponent I have strong legs

  • @ye2024o_0
    @ye2024o_0 Рік тому

    John pork is calling

  • @shurovrafi6369
    @shurovrafi6369 Рік тому

    Double legs are favorite bro

  • @yuowoebsgsgsb9529
    @yuowoebsgsgsb9529 Рік тому

    Watta BANGER🤙🏼🔥

  • @AltThePelic
    @AltThePelic 22 дні тому +1

    Can i transition these techniques into a heel hook🤔

  • @SuperSaltyStyle
    @SuperSaltyStyle Рік тому

    Any tips on how to drive forward from being down on your ankles, I find it to be a bit hard squatting down and driving forward instantly

  • @X9_R1Z3_Prodz
    @X9_R1Z3_Prodz Рік тому

    I’m new to wrestling do you have any tips to get quicker with shooting?

  • @Bharatiyawrestler97
    @Bharatiyawrestler97 2 місяці тому +1

    Cayden , i am a wrestler from India , i really appreciate your content but i want you to answer my question honestly , do you really think double leg attack or blast is enough for becoming champion at international level?

    • @CaydenHenschel
      @CaydenHenschel  2 місяці тому +2

      You need more than just a double lol

  • @ltfishing262
    @ltfishing262 Рік тому

    Just a suggestion but a good video idea would be how u loose wait before a match.

  • @chewy4461
    @chewy4461 5 місяців тому +1

    Double leg is twice the work, perfect the ankle pick sweep thru, high crotch or firemen's. Double is college an above. Highschool doesn't focus so much on strength but finesse. Keep it simple. Very few could defend my ankle pick/single an then have back cover leg hook and hip throw. Not everyone is not built for a double especially at 140lbs 5'11". Blow your back out. Short stout maybe, tall leaves you effed up later in life😔

  • @graceyobrien-tr9mn
    @graceyobrien-tr9mn Рік тому

    You should go to Wisconsin in Madison from state

  • @edwintoribio8833
    @edwintoribio8833 Рік тому

    I know I've already asked before, but what camera settings do you use to record? Im having trouble having consistency with focus on my Sony, so would like to try and get some high quality vids like yours for wrestling footage

  • @vikingboooy7062
    @vikingboooy7062 Рік тому +1

    That’s one sweaty dude 😂

  • @sirrhenson4819
    @sirrhenson4819 Рік тому

    What you think about the Spencer Lee Drake Ayala controversy

  • @sdillon5082
    @sdillon5082 Рік тому +1

    Just out of curiosity why do you finish with your hand on his hip instead of his knee?

    • @CaydenHenschel
      @CaydenHenschel  Рік тому

      Only when I turk do I go to hip more so there's more space

  • @cuepor
    @cuepor Рік тому

    What film editing software do you use to edit your videos & do you use royalty free music/where do you get it from

  • @COACHWARBLE
    @COACHWARBLE Рік тому +1

    HELLO THERE!!! I’m a huge Star Wars dork.

  • @zzzoht
    @zzzoht Рік тому +1

    your my idol

  • @thunderkatz4219
    @thunderkatz4219 Рік тому

    Cayden should do jj

  • @moshibunz
    @moshibunz 10 днів тому

    Gonna try a pass double leg

  • @OnaidysTorres-k4f
    @OnaidysTorres-k4f 16 днів тому

    Face uphill❤🎉😮😊

  • @ciaoamerica71
    @ciaoamerica71 Рік тому

    Great content, trying to get my boys to become less one dimensional wrestlers. Make sure you wipe that cordless mic off with a lysol wipe. Lol. 😜🤣🤣

  • @ryanjustus8539
    @ryanjustus8539 Рік тому

    hey cayden do you know cole hanson

  • @RickGrimes__
    @RickGrimes__ Рік тому

    Do i go to his front leg or rear?

  • @owenhamilton3707
    @owenhamilton3707 2 місяці тому

    i think im doing wrestling this year scared for it im in 8th any tips

  • @OnaidysTorres-k4f
    @OnaidysTorres-k4f 16 днів тому +1

    Face nolo❤🎉😮😊

  • @jackjohnson5219
    @jackjohnson5219 Рік тому

    Do you guy’s wrestling west liberty in Virginia

  • @CrapsMasterJourney
    @CrapsMasterJourney Рік тому

    Jordy

  • @liamcesal9324
    @liamcesal9324 Рік тому +1

    I like the blast double but i suck at finishing a normal double leg, my partner just hops around and it wastes my energy, any videos or tips to help?

  • @michaelstebbins2745
    @michaelstebbins2745 Рік тому +1

    missed crosby

  • @siddarthsuryavanshi2727
    @siddarthsuryavanshi2727 11 місяців тому

    Sr where is ur academy

  • @disicple8348
    @disicple8348 3 місяці тому

    i thought bro said the Drake Double-Leg 💀

  • @sweetrollersbakery1737
    @sweetrollersbakery1737 Рік тому +1

    Crazby is tall

  • @OXBclan
    @OXBclan Рік тому

    The kid who won the give away his mom went to highschool with my mom and my brother and him went to ot and they took 1st and 2nd at conference

  • @alexpaulk9364
    @alexpaulk9364 10 місяців тому

    Did he say 'the f in wrestling'?

  • @pucketagain5565
    @pucketagain5565 Рік тому

    what if he hit u with the knee

  • @albertyoung3025
    @albertyoung3025 Рік тому

    dad

  • @Lightless_958.gaming0
    @Lightless_958.gaming0 Рік тому

  • @tryntxn2404
    @tryntxn2404 Рік тому +1

    first

  • @zzzoht
    @zzzoht Рік тому +1

    First

  • @chewy4461
    @chewy4461 5 місяців тому

    Last move you left out the shoulder pressure into the hip to spin him an pivot off your foot. You may be an awesome wrestler but terrible coach.

  • @shamilakhmedov3571
    @shamilakhmedov3571 Місяць тому

    Лайк из Дагестана

  • @starlight1507
    @starlight1507 Місяць тому

    Bro i am from India I don't have coach I pratice myself like shadow wrestling I learn wrestling from youtube and now I am University 3 🥉 rank😢

  • @XenN1tro
    @XenN1tro Рік тому +2

    First