I think the main cause of my puberphonia is social anxiety. When I talk to myself, I sound deep. However, when talking with strangers or other people, I sound high-pitched like usual even though I practiced speaking in a deeper voice. I guess I tense up in social situations due to my anxiety. I'm a male who's in his early 20s so this sucks
Same here, when alone I sound like what I sound like In my head, but around people I sound like a little kid
I’m 25 but sound 10 alot of the time. It makes me shy to meet new people
For me, in my head my voice sounds normal, not really deep but also not high. But when I hear my own voice from a video, I can barely understand myself cus my voice is so high pitched.
Hey don't worry about it,
it happens with everyone
basically, the voice in your head is not the same because it is heard by vibration of your bones or something
But to other people (and recorders)it is heard after passing through air.
So how you sound in recording might sound weird/high pitched to you but to others it is normal.
My advice would be to listen to a ton of recordings of your self until your recorded voice feels normal, many radio/podcast hosts, UA-camrs report that after a while you're recorded voice just feels normal
My voice sounds like that of a 12 y/o girl.
I'm a 16 y/o guy.
ChillyPong I had the same problem. I used to sound like Minnie Mouse and Barney combined and I got bullied cause of this. But just hang in there and try some vocal exercises trust me it’s worth it my voice sounds much better than before still not where I want it to be but it’s way better than before.
Who else yawned at 1:50 when she said “Yawn” 😲
I yawned reading your comment 😂 then when she said yawn I yawned for like 20 seconds! And it was kind of pissing me off 😂😂😂
My deep voice only activates when I feel comfortable and I’ve been talking for a while but if it’s early in the morning or I haven’t talked much my voice sounds like I’m 9
You better start learning how to use your deep voice, or else it'll keep getting deeper and eventually more difficult to use the right voice.
That's the opposite from me 😂
I'm twelve and in the mornings when I wake up, I sound like Corpse 🤣
I’m 33 I sound like a 16 y/o during the day and a 9 y/o during the morning and night, Highly pitched when I’m tired or train … it’s awful 😞
Hi everyone! If you have a childish voice, you should consult with an ENT-doctor and endocrinologist. The sooner -- the better especially if you are still a teenager or a little older than teen age in order to be in time with treatment. The cause of a childish voice may be problems with hormones especially if you also look much younger than your age.
Firstly go to an ENT to check up what's going on with your vocal folds and secondly go to an endocrinologist, if it's needed, to consult about your hormonal status.
After consulting with these two doctors (or maybe one -- ENT: you may use your voice mechanism in an inproper way) you may also need to work with a speech-language pathologist besides medical treatment.
I wish you all good health and voice!
im 25 and I get asked if im gay becuz of my voice, i really fucking hate that so any explanations?
Thats if exercises dont work. If you try to correct you voice and speak at a lower position and if these exercises dont work then speak to an endo.
My voice sounds like a girl, when people mention it I feel embarrassed and sad.
My voice is already naturally super high, but it squeaks up a lot to the point where people say I sound like a mouse when I talk and it gets worse the louder I talk. I can't properly explain it, but does anyone else have this to the point where it's hard to hold a conversation without squeaking super high? No? -I've never been told I sound older than 12 at the absolute oldest, and it makes it hard for people to take me seriously-
Also when I as trying to do the yawn sigh I just accidentally ended up coughing lmao
Whoops ranting sorry
same bro....searching internet for a solution and i will see a professional
Wow.. I can totally relate.. My voice is so squeaky to the point where people are making fun of it... And I really don’t want it to happen anymore...
I’m 17,people think I’m 12-13y due to my body and VOICE!! 😣😣
Nofacegirl it’s ok, think of it in a positive way as of u looking young and beautiful
My voice isn't high but it's still high enough that I sound like a low pitched woman
Would you have any tips to sound more masculine?
im 13 and my voice has gotten deeper with age but its not deep enough. i still sounds like a little girl. i want to sound like a woman.
Ehm you know that its more attraktiv if women have a high cute voice. As a woman it has benefits to have a high voice and as a man it has benefits to have a deep voice !
@@kadiru.4419 yeah well im not trying to get a deeper voice to sound attractive, i want it cause i like it. and higher voices are annoying in my opinion. the higher your voice is, the less people will take you seriously. that's actually scientific. deeper voices make people pay attention to you more and take you seriously.
I love you. It works wonderfully. Thanks a lot, keep up the good work 👍
I hate my voice. In my head I have a mid tone voice but it’s actually incredibly high pitched. It’s baffling. I just want my natural speaking voice to be lower.
Thank you for this video. One of our kids, who is now 6, has been struggling with this since he started talking. Both our twins do this, but only one is able to correct on prompting. For the one in speech therapy, his therapist sent us this video to practice the notch activation. We were also given the term of "new voice" that seems to be working after much resistance to "big boy voice" and "bear voice" since the high to low exercises were explained as getting deep like a bear.
Thank you so much for the information @eugene speech therapy. Though I'm not fully satisfied with my voice but this helped me speak in lower voice in smaller groups
I like these exercises. they don't feel hard to me. thanks!
Im a man but my voice sounds like a girl. It sucks and i have 0 self confidence because of this. I am being called gay because of my voice. Its hard when you socialize because they will always make fun of my voice, it makes me angry and sad at the same time.
There are plenty of guides here on youtube. If it helps knowing, you're not alone. Trans guys surely know that struggle more than anyone, lol.
There are videos to help deepen your voice by singing, but you'd have to stick to it everyday. It works to some extend.
Im 20 and can't speak online. I got a small lisp,tiny bit of accent and a squeaky voice. I get called so many names and i lost all my confidence to speak online. Even if im so funny and nice im still terrified to speak. I always see these people with such nice voices wanting a deeper and better voice and im like...I just wish i sounded 20 and not 12. It makesme so freaking sad and annoyed
Yay I have to open my mouth and take a deep breathe and everything on this list before I can say anything to my friends and Family everyday
Great videos. Very helpful.
Simply awesome!
Thanks a lot! This helps a lot🙂
Thank you so much. Really helpful!! ♥️♥️♥️♥️♥️♥️♥️
I don’t know what to do people tell me my voice is extremely quiet and high pitched. I’m 23 and in a corporate job but I’m treated like a baby and a lot of people since school to now tell me they can’t hear me when I speak or that I mumble and sound like a child. But I genuinely have tried so hard to make my voice louder and control the pitch but I can’t. I often feel like there’s no point in me speaking because people can’t understand or hear me.
Thanks for knowledge
I don't have this condition, but as a singer I feel there are elements which are excellent for training to lower your tone even on a small scale.
Im 18 and have been mistaken for a girl over the phone when I'm doing stuff 😂.
Thanks for information
you are superb ma'am love from India
This is great.
There is a girl currently on Teen Jeopardy who has this disorder. She is in the final three so she will be back on the show for the finals this coming week. She is very smart, but she sounds like a very young child.
Thanks again
OMG, I was watching this video out of curiosity and actually perform the steps in the video and my voice is super low... like soooo loooow. I'm telling everyone.
Kenneth Khiangte how did it work for you like did you do it for a week or just by watching the vid 1 time
@@reapxr254 It worked instantly but it fades away after a few minutes. If you want to deepen your voice permanently search for puberphonia. It's a cheap vocal surgery to deepen voice permanently.
@@reapxr254 Please dont go for surgery... Speech Therapy is your best option ... not ENT or Surgery ... Surgery is expensive and if it gets messed up it can't be reversed... Therapy will work 99% ... but if it doesn't work then no harm no foul...
@@valtekhiangte2614 Puberphonia is a psychological problem. You just have to learn how to use your voice correctly. No need for surgery
Tysm I hope this fixes the problems of people thinking I’m a girl on the phone and in vr 😭
I had a deeper voice when i was 15 and i'm 17 now, it's not high pitched i'm just UNABLE to talk the way i used too, it literally hurts when i try, and when i do it just sounds like croak and that i smoke 10 packs a day...
Bro same here. The high pitch is embarrassing enough, but not being able to speak 80% of the time, especially in the morning is much more embarrassing.
I do have an actual deep voice when I push in my Adam's apple, but I can't keep it deep for long when I dont hold my Adam's apple.
@@von2782 Doesn't matter if girls like it, it's a psychological condition that severely affects mental health. Imagine not being able to talk to anyone. The more stressed you are the difficult it is to actually gets words out of your mouth without going even more higher pitched to a 4 year old girl level. If you can't even speak to the person in front of you, it's practically impossible to get a job interview or a drivers license.
@@jamie9897 How old are you bro? I just turned 18 and still suffering from this. I got online school though after I moved, so it's at least a little better
I'm a kid and I think everyone hates me because of my high pitch voice so I'm trying to find out how to lower it
Hello Sierra, thank you for making your videos, they give a lot of people, including me, hope:)
I was wondering if you could please tell me if treatment for Puberphonia can help with people of any age? I'm an older guy (in my mid 40s) and I've dealt with this since my mid teens when social anxiety being a pretty big thing for me. I could barely speak at all in front of people, and when I did it was quite high, even feminine. It's been pretty soul destroying and humiliating.
I was hoping that older people like me might be able to break the habit? I've been told that my natural voice is deeper than average, but I can't seem to let it out in public.
Thank you very much for your time:)
this is kind of ironic but your voice is so calming
People say I have an annoying high pitched voice so I'm anxious to meet or speak to new people unless I prepare or force my voice to be lower
Around most people I still have a high pitched voice and it sucks because people sometimes assume I'm a girl just based off of that 💀
Thank u so much ...☺️
i used to have puberphonia for sometime, it rlly held me back from bettering my social skills and being confident in speaking thru out mid school. i think i remember fixing it by practicing a lot of yawns a lot?? that way i would have (reverse) voice cracks where my voice went from high to low pitched.
that was some 6 yrs ago and i'm 18 now, studying foreign languages and still finding confidence in my speaking and articulation, tho projection still needs work :>
Thanks u very much ❤ maim love from 🇮🇳India🇮🇳 🌼🙏
Excellent video 👍👍 my 8 year old daughter has a hard time pronouncing the SH sound .. like in SHIP .. she would say SIP.. or like in SHE, she would say SEE ... is there any technique to fix that?
I'm a teacher but my voice sounds like a child. It was cute when i was young, but now, I feel sorry to my students. They must have been so annoyed with my voice.
SLP Manish Kumar(Online Speech Therapy) ua-cam.com/play/PLrE3FWo9qZfHAp0FNSc7sWGu0s21xdSOr.html
I'm just here well I want to sing a cover of a song but my voice is a bit high pitched so I need to deeper
My voice is really high pitched for a girl of my age, not to mention me having a baby face. I have an upcoming school project for remote learning and I have to record a narration of something and I don't want to get made fun of by my class mates anymore. I still love my voice, but just this once I want to sound a bit different
SLP Manish Kumar(Online Speech Therapy) ua-cam.com/play/PLrE3FWo9qZfHAp0FNSc7sWGu0s21xdSOr.html
I got dysphoria because of my voice so I had to gradually try and lower my voice but it has turned kinda gravelly and not as smooth , I still get dysphoria because it’s not as deep as I wud like it but over the years I got it deeper , how cud I fix the gravelly noise?
Thanks
Can a more detailed video with vocal training be made ?
I don't think I have any special disorders but naturally I have a really deep voice when my throat is relax but a lot of the time I talk in a voice higher than average
On average, girls begin puberty at ages 10-11 and complete puberty at ages 15-17; boys generally begin puberty at ages 11-12 and complete puberty at ages 16-17.[1][2][3] The major landmark of puberty for females is menarche, the onset of menstruation, which occurs on average between ages 12 and 13.[2] For males, first ejaculation occurs on average at age 13.[4] In the 21st century, the average age at which children, especially girls, reach puberty is lower compared to the 19th century, when it was 15 for girls and 16 for boys.[5] This can be due to any number of factors, including improved nutrition resulting in rapid body growth, increased weight and fat deposition,[6] or exposure to endocrine disruptors such as xenoestrogens, which can at times be due to food consumption or other environmental factors.[7][8] Puberty which starts earlier than usual is known as precocious puberty, and puberty which starts later than usual is known as delayed puberty.
Awesome video! Thanks!
I am archana Nice video and nice tip
I kinda feel like im faking my high pitched voice but in same times it comes naturally im confused 😀
If you're anxious around someone, you'll involuntarily heighten your voice. I'm the same. My voice is already high, but when I'm around anyone and I have to speak, it gets even higher.
It happens if you're around your crush, or if you're generally socially anxious.
My voice used to be deeper but I know the reason why it’s tensed up and gotten higher
@@catman8173 it has to do when you don't speak up when you should you feel me?but I've actually cleared that energy throughout this year so my voice is deeper now
@@nobita5401 semen retentions help with ur energy and ur voice because the more u hold the more ur chakras will be filled with energy every 2 months each chakra gets filled one after another. heal ur lower chakras it will help with higher chakras.
Glad I found this I had glue earhad gromits always had people say my voice just gets louder and louder and I carnt notice it ore Eva thought to much into it but now I'm 34 im botherd I want to be able lower it but I dunt no how to go about it as everybody here's me like down road on a bus I talk everyone here's that's how loud and whispering people say they carnt hear me so dunno wat do I want my voice lower watching this think it is trama from childhood like she said caused this plus glue ear , it's making me suicidal now that's why I want help to sort it , really effecting my mental health with people twisting wat the hear and I dunt want noone hearing me like I dunt hear othas in their own space , if anyone noes who I can contact please help I'm in UK
Since I was 14 until now (17) I have this voice that people think that I sound like a 3yr old and I want to keep it because I want to do voice acting.
informative
Hi ... how much times and days do that exercise. ???
Hi. Does anyone have a high-pitched voice (as his normal voice) but can also modify his voice and speak in a deep voice? I feel like I can speak in two different voices. Still, I use my normal high-pitched voice but would really like it to develop into a more lower voice
Thank you it is a great video.
What would be the the therapy technique for Androphonia?
A Morgan Freeman once said: “I just yawn a lot”
I’m 19 and my voice is high and often squeaky or not predictable.I work in construction amd people can never hear me. I’m also short and skinny so I’m basically always treated like a kid. I also have major chiropractic issues which no one’s been able to help and I can’t afford more doctors. I wonder if my voice has to do with my structural problems because my jaw started popping and locking up so bad I had to get an orthotic mouth piece to change my bite and I feel strange things in my neck and I have to chew slowly. But then I have like a different voice for yelling if I want to yell really loud but I don’t use it cause people are shocked when they hear it.
I'll try some of these everything else about me is fine but my voice isn't matching quite like I want it to so this should help
I want to be able to have a lower pitched voice so I can do Voice acting as boy characters. Like Bakugou or Todoroki.😔👊💞
Very good n
How many times i need to do this, or for how many weeks?
If you have two voices, you only have to use the deeper one because it is the natural voice, I had the same problem, but I had two voices and I didn't know that the deeper is my real voice.
Exactly! Usually the higher voice is evoked when threatened or anxious, like when talking to a crush or a hard authority figure.
Thank You.
Where do I find a speech therapist
Great a
lets goo👩🏿🌾
Do you have a website? I have a male friend who would really benefit from therapy. Do you offer virtual therapy? If so, can you discuss cost?
I'm 16 male and I can talk with low-pitched voice perfectly fine, that is when I do it on purpose. But when I don't force myself, my voice is very high-pitched, I sound like a 7 year old. It sucks so much.
My voice is soo high pitched
My voice is usually tight and afraid of standing up for itself. I know my voice can be deeper because, if completely relaxed in the morning, I almost sound like Corpse Husband. Otherwise, my voice varies throughout the day.
is there a way to reverse this? like make your voice higher. please help!!
Do you provide online sessions for treatment of puberphonia , I am living in india , so not possible for me to reach you
How to contact you (
I just wanna voice act lmao
Bruh im insecure with my voice now. I don't know where to believe like some ppl think my voice is cute and angel sounds like, but recently ive been talking to english speakers and some of them says that my accent sucks and ive a high pitch voice and annoying. That's why im here.
So I'm 15 and as a kid i always had this high pitched squeaky voice. But the problem is i still do, but i can also talk with a deep voice, like a lot deeper than the high pitched one. Am i not speaking on the right way ? Can someone please help me out here. It's become a huge social problem.
Drop the layrnx, relax this lips, breathing into your stomach. don't bring your lips up so high when you smile.
my voice sounds normal when i don't shout but when i do, i sound like a tornado siren
Sadly since I was young my voice always been high when I am a 29 year old female who loves gaming but sadly I get bulled alot by people while gaming cause I don't sound my age they think I'm a 10 to 13 year old boy it's very discouraging and I have even though about surgery didn't know speech therapy was a thing till now.
So this explains why everyone has that aunt who’s voice is so high pitched and her laugh is squeaky and non existent
Hi Sierra, may I know where I can find online speech specialist that treats bringing the voice pitch lower? If any? I don’t find any in my area, or at least no speech therapist doing such treatment. Thanks.
SLP Manish Kumar(Online Speech Therapy) ua-cam.com/play/PLrE3FWo9qZfHAp0FNSc7sWGu0s21xdSOr.html
I can switch to my both chest and falsetto register but I speak with my falsetto register cuz I'm more comfortable in falsetto register and not comfortable in my chest register. I really don't know if I have puberphonia or not cuz I can swith to my chest register, I need somebody to help me😕
SLP Manish Kumar(Online Speech Therapy) ua-cam.com/play/PLrE3FWo9qZfHAp0FNSc7sWGu0s21xdSOr.html
Hi, I am also suffering from puberphonia, but my voice is like female wt i do?? 😓
Oh yeah time for gmod trolling
Wow.
Eu tenho muda vocal incompleta me ajuda
Ok I'm 11 when ever I hear my voice in a video I make it quiet I feel ashamed
S͓̽q͓̽u͓̽i͓̽g͓̽g͓̽l͓̽e͓̽ S͓̽q͓̽u͓̽i͓̽g͓̽g͓̽l͓̽e͓̽ same expect I’m 13
you're 11 its not like it matters you're voice will get deeper during puberty
I don't get it. Should i work on this everyday? How many times? I really suffer from my voice, I lost all confidence to speak online it's unbelieveable. I am being called names all the time, I'm 20 and im very masculine irl but online i get called so many names and mocked because of my squeaky voice.
It is from my childhood
I’m a 10th grader 15 and my voice hasn’t changed
When I was 15 my voice had not changed but it changed after 16 now I'm 23 it's fine
@@aryanchauhan510 thx I’m going to turn 16 soon I’m in 11th grade I hope it changes
I do not want to sound deep but I want to be able to sing deep
Imma girl and my voice is sooo deep
0:00 damn i aint never seen someone speak guitar tho
Help, I started shaking from laughter
Fr thats some advanced type shit
I was so confused I thought my phone was playing music by accident or sum shit
HAHAHAHAHHAHA
I’m fucking weaakkk