7 Side Effects Of Beetroot Juice
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- Опубліковано 26 вер 2024
- 7 Side Effects Of Beetroot Juice Must Know Before Including It In Your Diet. Did you know there’s a downside to drinking beet juice? Yes, they’re packed full of good stuff like antioxidants, vitamins and minerals and the health benefits are undeniable but for a very few of us, drinking beet juice may cause problems, rather than relieve them!
0:25 Kidney Disorder
0:43 Gout / Arthitis
0:55 Bone-Related Problem
1:09 Liver and Pancreas Problems
1:26 Allergic Reactions
1:41 Bloating and Indigestion
1:52 Colored Urine
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StayHealthyTV, 7 Side Effects Of Beetroot Juice Must Know Before Including It In Your Diet, Health Benefits of Beetroot Juice
I heard a doctor saying beets have more of potassium and it can increase the potassium levels for few patients in the blood which can cause heart palpitations changes in heart rhythm and fatigue . Is it true but this side effect I dint c in your video
You are correct. High Pottasium level is a medical emergency and one of its signs is heart palpitations. And beets indeed is loaded with Potassium. Thank you for your valuable input!
But before someone jump at us accusing us as big Pharma yadayada or calling us crazy, we must emphasize the word "few patients" like you mentioned in your comment.
We are also glad that you're not the kind of people who got offended blindly by the information on this video. Have a great nice day!
@@StayHealthyTV thank u dear stay healthy and stay safe
Mere mummy ka heart thak jata he..and low BP he..sar dard hota he...ye sab heart attck ka symptoms he kya..plz batao..
And iska solution batao plz
@@mixchanel1767 show her to a good Dr. And u can take opinion of lady Dr also
I have really low levels of potassium and it causes me heart palpitations and muscle cramps I think drinking beetroot juice will help
Please upload Side effects of breathing.... 🙏🙏🙏
exactly..!
Ya please
🤣🤣
It reduces ATPs in your body.😂
🤔🙂
Everything has side effects if it is over the limit.
Everything is is good when it is in within the limit
Even meth.
I like ur comment ramya mam
agreee
I've been juicing, carrots, beets, cucumbers, celery and ginger once every day, for about 2 weeks now. The only thing that I notice is that I look more tanned, my poop is a nice burgundy color and I have more energy lol
ah yes the good old burgundy coloured poops, they are imaculet
Who is drinking 1 liter of pure beet juice evryday?? Who??? Not a damn soul!!
👏
I used to drink every night after dinner for 5 months now, it gave me strength and alert, so much benefits on it,, no side effects
Really, cz am so scared by seeing this vedio , am so doubtful now, can I drink or not? I just started drinking Bt....
@@ganjikiranmayee3577 Same here. I just started making this juice 2 days ago and now I'm really conflicted. sigh
I think look elsewhere for information. Don't rely on just UA-cam. There are many places. Just search for: " health benefits of beet juice or beet root powder"
Read how much a serving is on your container. To much is never safe. U might get red or pink pee or dark red poop. Be safe.
Beet root bring you pressure down... I don't have any problem with it. If you blend beet root with peanut it take the pressure up so it depends. Sometimes if you drink it on empty stomach it make you vomit and so on because of the gas's.. I blend all types of juice and sell also smoothie and I work as a security officer's.
I’m certain this video was made by the medical industry!! Fruits and veggies are better than medicine!!
Exactly. They have realized we are now conscious of our natural medicine. As time goes on, we might stop buying their drugs
@@earthafricanclay5054 frr we have to go back to nature
Interestingly, in natural medicine raw beet juice is used for liver detox and for kidney support. Not cooked, but raw beets. So where is the truth?
I agree, Devils in disguise
Taking a walk has side effects. Traffic, bumps in your path, tripping, falling, getting rained on, sunburns, insects buzzing around and birds shitting on your head. So I guess I’ll stay in bed for the rest of my life.
😂😂😂😂🤦♀️🤦♀️ you made my day
You made me laugh, the kind I needed, thank YOU! 🤣
😂🤣😂🤣
No it's not true something else can be a reason 😢
Nothing is perfect everything we eat Has pro and cons. We can not escape death everything we eat has to be in moderation.
My friend. Have a cancer at 28 and dr.said he's going to die after few months or yr. And family no.choice
He drunk 25 pounds of carrots and
Beets.juice every day. And now.74 still alive and still love beets juice every morning
Please don't spread lies, we aim at helping others
@@feelgoodtv8676 🤣🤣🤣🤣🤣🤣🤣
It's the only thing that helped me get back my hemoglobin to normal
Did your urine have a red tint as well?
@@urgunnaluvmeh Yes it did😜
Exactly and I’m breathing better without an inhaler
How many days did you use to normalize the hemoglobin level.?
@@sh3jerry at least three months
Misinformed, this stuff is all true if you have fucking 16 beets for breakfast, lunch, and dinner
I'm just starting to eat really healthy (trying to become a vegetarian). But, anyways, just bought a whole bunch of beet juice. You don't think I need to worry about having a small glass of beet juice every single day in the morning?!!? And, seems like, if you drank plenty of water, then that would also solve the problem of possibly getting gout or kidney stones because I think the water dilutes the uric acid and the high levels of uric acid is what causes all these problems to begin with. Right?!!? Still trying to learn everything I can possibly learn. And, thanks!!!
I am having beetroot juice 2 times a day from last 3 month in a strech without a single day gap...and i have never seen of any kind of sympton mentioned above...contrary i am feeling more healthy energetic and more perfect than before
ha,ha....I am so happy after reading the comments.....i also felt angry after watching this video.
Me too..because just a moment I drink beet juice!!!
But it’s better than drinking canned carbonated drinks
God didn’t make a mistake making healthy food ….
I agree 👏🏻👏🏻👏🏻👏🏻
I agree 👏🏻👏🏻👏🏻👏🏻
There are no side effects of giving your heart to Jesus christ.
Facts, just benefits
First you find out truth about jesus urself instead depends ur church fairytale
@@nomoneyatall5335if you don't believe then what's the point in commenting?
You're the definition of "a complete WASTE OF TIME"
Amen 🙏
Amen!
Guys. Most of the videos you watch on UA-cam such as this one are made by the channel owner paying someone to create content that they think is popular and upload a bunch of stock video and images and upload it to you tube. You can't take them seriously. Many channels do this now. Be aware. It's just for views. Not to spread real information!
Add lemon juice to every glass of beet juice and you’ll eliminate kidney stone risks.
Better than drinking Dorito juice mixed in with Coca-Cola I bet.
I just started drinking beet juice can’t lie it made me feel amazing. But about 15 hours later whole stool was crimson colored 😂😂 im like please don’t take me now lord 😂 googled all morning.
That comment was funny
😂😂😂😂
@@ninni3848 😂
Me too!! I called the doctor with an urgent call to get me a test
@@ninni3848 Im sorry Ms. Jackson?? 😏😏😏😂
Just started drinking beet juice, so thanks for the awesome heads up. I'll have to definitely remember that!!! I'm sorry that it scared you so bad when it first happened to you. And, thank God, it was just from having drank the beet juice. Lmbo!
Time to ditch beetroot and carrot... From now only coco cola ✊
🤣
Hahah not litrally
🤣
Next big video: Side effects of breathing Oxygen
Yes breathing oxygen is very dangerous, seriously. You should breathe air instead.👍
😂😂😂😂😂
@@mahmudghaznaviaurangzeb2019 😂😂😂 true
Try inhaling Carbon di oxide
That is so hilarious 🤣
I drank beetroot and carrot raw (40g each) juice for 1 month daily. The skin is glowing and should continue to drink everyday.
I have just prepare beetroot juice and u are telling me the side effects? It's corona viruse situation kindly spread positivity not negativity..I'm not going to throw my juice
Throw it in my mouth.
I can never quit beet. It is just sooo good.
Me drinking beetroot juice and watching this be like :👁👄👁
Side of effect of breathing too much air
😂😂😂
Death
I know few Cancer patients drinks beetroot everyday and it helps with their recover and red blood cells. ....this channel makes me doubtful.
If you're reading this. Drink your beet juice. It's a lot better for you than soda
Yeah that's right bloody right
Wow I almost had an attack after seeing reddish or pinkish urine after drinking red beets. I thought I was bleeding! Thank God for this video.
Before UA-cam we are very healthy 🙄
True 😂😂😂
Exactly.... every a little food good for u in life
I don't know how u think like me❤😂I also have a thought
This commercial is brought to you by big pharmaceutical company
According to the new Woke food pyramid, Coco Puffs is just as healthy as vegetables.
Rye,, i feel you hahaha
still better than kfc or mac
Lol so true 😂
lmao
I'm better off taking this on daily basis than what KFC or Burger King can offer! Any day!
Pls upload the side effects of watching your videos
Can you make a video about the side effects of breathing fresh air?
🤣🤣🤣🤣🤣
Well, your in luck, you will never suffer side effects from breathing fresh air, because there is no such thing as fresh air. It's ALL polluted. Your welcome.
😂😂😂😂
😅
This is not true food is medicine and the medicine is in the plants, food is source. Beets are good for our root chakras
Depends on the the food. A big Mac is not medicine
Did Coca-Cola sponsored this video?
🤣🤣🤣🤣
😂😂😂😂😂
pehaps🤣😂
This is when u drink a wild amount everything at a high doses or amount can be bad
😂 as I sip on my homemade beetjuice/carrot/lemon/kale/ginger cold press juice 😅 fresh beets/juices are incredibly healing and anyone who says otherwise somehow is benefiting from the pharmaceutical company, otherwise why would anyone advice against it. This person may have had negative experiences of their own in some way but to the majority, BEETJUICE>Medication
Everything should be taken in moderation. Please stop spreading nonsense.
So drink coke and stay healthy.....😜
You said it all
Blood pressure medicines have more side effects than beet juice.
Tell us the side effects of breathing.
😂😂😂
Video produced by the makers of BP meds😂
God didnt make anything for granted....so just chill...but dont cross the borders of limits...can consume it alternate days
Wrong information!!, body is intelligent enough to push out the extra vitamins and minerals if needed. It also stores for future use. It is good to eat beetroot as much as you feel like eating.
Green leafy vegetables also are high in oxalate.but we can't stop eating ryt. After eating high oxalate food, drink lot of water as well
CLARIFICATION FOR ANYONE CONFUSED:
Beetroot juice contains high levels of nitrate which is sequentially reduced to nitric oxide - a messenger molecule of great importance to systemic homeostasis and cardiovascular health. Acting on vascular smooth muscle, nitric oxide induces vasodilation of your blood vessels evoking a drop in blood pressure which in turn reduces ones chances of heart attack and stroke. It is also proclaimed to be an ergogenic aid, in essence it improves exercise performance. The 'side effects' here are ambiguous to say the least, for the general population whom are predominantly healthy, there is nothing to worry about.
And yes, I do have the relevant qualifications/academic knowledge to assert such information.
Just one question David would I be okay to mix one medium size beet with a cup of water in my blendtec blender.?
@@max41050 Yes, water is fine to mix with beetroot. Recent findings have shown Vitamin C and polyphenols to enhance the reduction of nitrite to nitric oxide within the stomach (and so enhance the vasodilatory effects), so you could experiment by blending high vitamin c foods into the beetroot/water mix. Ideal foods would be things like broccoli, red peppers, strawberries, oranges etc... ultimately this comes down to your individual tastes and what you feel bearable to drink.
@@excalibur9768 . Thanks
I showed two different doctors this video. Trust me it didn't have nice words
What you mean
Yes this beetroot can cause all these problems but if they are consumed too much in your diet. Consuming half betroot in the form of juice buy also mixing other fruits and vegetables literally can only cause benefits with no harmful effects😁. As u all know excess of everything is bad, same is this case😁👍
Everything has it's own side effects.. consume in limit is they key healthy results
One beet and one apple juicer a day lowers my blood pressure. Tastes pretty damn good too!
Please update side effects of drinking water.
lmao
🤣😂🤣🤣😂
I was told by a physician that beetroot juice actually can help cure a fatty liver not due to alcoholism but some people do get a fatty liver and was told to change certain things in the diet and add beets a few times a week one or two
Helpful hint... add carrot, apple, lemon and ginger to your beet root juice. Tastes awesome
I am confused about the side effects because i read that it is good for liver.
Where did you get your facts from, Bill Gates??
Did you drink beers juice before making this video?
😂😂
She forgotten
hahhahahah
Beets are expensive in the grocery store here. They must be helping people why else would they raise the price so high?
Somebody said it's good for kidneys and clean leaver and some body said it's very dangerous for kidneys hhhhh we don't know how can believe hhhhh the best things is live your life until is finish with no headache
I drank beetroot juice last night and felt discomfort. Woke up in the morning and went to washroom feeling pain to drop. Thus, I had to search the side effects of drinking beetroot juice. Thanks for this video. I'll drink beetroot juice with more water.
I just watched a video that said beet juice can prevent & breakdown kidney stones!!! 😂
I have been in hospital twice with kidney stones, and have suffered very badly with gout (closely related conditions), but started taking beetroot almost daily for the past three years, and have had no further problems with either.
Probably you're referring to Rootbeer. Not beetroot.
Been drinking beetroot 3-4 times a week for a year. Never felt healthier. I think in blacks this juice does wonders for your health
This is because they’re super strong kidney detoxifier. It’s just detox symptoms.
I drink beet Juice every day and i feel great, lots of energy and feel's more alert.
Yes, it is delicious! The side effects, just like we mentioned on this video, is only to a very few of us who has pre existing condition.
I am anemic so I really need it.
Too much of anything is bad.
I hate when you have to trade one health complication for another like.. " so you wanna lower your high blood pressure? Drink beet juice but u might get kidney stones 🤷🏽♂️
Right, so annoying
It's called moderation
Anything in moderation is good. Beets are healthy. A good veggie to include in the diet.
Some side effects of water, oxygen and life too, please!
😂be happy and enjoy life s the best way😊
Water will kill you - jump in a pool - swim to the bottom - and in less than 4 minutes it will be all over.
Oxygen is dangerous - killed those astronauts Grissom, White and Chaffee whilst still on the ground when pure oxygen came into contact with grease or an electrical spark and a severe flash fire resulted.
Life is terminal - you didn't know?
Your are saying very very RIGHT mam..its TRUE ...but then when beetroot consumption is too high means daily 2 or 3 beetroot daily continuously.....if you eat it 1 daily its very good...yes you can stop after 1 month regular eating it for 6 ya 7 days after that you can follow it as it was being👏👏
My Wife has given me Side Effects 24/7
Ok boomer
same here... ED
🤣🤣🤣
* Husband
😂😂😂👌
We can avoid most of these problems by consuming a good amount of water after 15 mins of beets juice intake..
Beet gang rise up
This has to be a MD opinion and don't want you to heal.
Up next: 7 reasons breathing air is slowly killing you 😃
😂😂😂 word
😂
Please upload side effects of walking
🤣🤣🤣🤣
🤣🤣🤣
🤣🤣
Most likely if you're having side effects from beets you are overdoing it.
Stop breathing. Its has so many side effects for us.
😂
That's true, side effects of breathing
- inhaling poisonous gas
- oxygen is one of the things responsible for body to become old and frail
- inhaling virus
😅😅
@@yoru8815 🤣😂
Especially in Delhi😅
I had no idea.. all I've ever heard was the benefits of drinking beet juice. Thank u💕
Excessive drinking of it
I see good and bad reviews..dont know what to believe..the doctors don't want us to be healthy lol
Lmaaaaao hellll yea
Yeah.true.if u ask the same question to a doctor, he'll never give u a correct answer.he'll confuse u more.
Everything in this world has positive and negative reaction. But i like beetroot juice. 🍹
Great perspective. And as we mentioned in the video, we love beets too!
Thankyou😍
How u consume it kindly share your recipe
I don't think that beets are worst than alcohol or fizzy drinks!! So.. cut the crap.. and drink vegetable and fruit juices moderately! Thats it!
When the body is in detox mode there will be side effects that are uncomfortable. They will all work themselves out just stick with your program
Says the woman who’s paid by the pharmaceutical company.
Thank you, I agree 1000%
Yup, she's just a sell out.
Dr Eric Breg is one of my go to Doctors
Yeah 👍
I don’t understand why many people are up in arms about the simple message behind this video.
People, I’m a huuuuge Beet consumer and what the lady is saying here is very TRUE...she doesn’t say beets are wrong for you,she’s just highlighting the adverse effects of TOO MUCH CONSUMPTION which is fair and can relate(with me,when I consume too much,7 straight days it changes direction from that of cleansing my colon to that of constipating)... not all of us are gonna reap the benefits of beets equally,it’s bound to have negative results for some people,with all those nutritious and healthy benefits.
So let’s all try to use our heads here and heed the simple advise,she’s not saying Beets are bad,it’s just the other side of its benefits that we need to be aware of.
On the positive,It’s good to have learnt this info for I’m starting my 3 day Beet detox,all I need to keep my system properly regulated.
Let Thy Beet Be Ya Medicine✌🏿🇿🇦
Hi, can I have one beetroot a day? (Beetroot with diameter 3 inch approx)
@Maciej Jan Długosz you just taught me something I didn’t know... THANK YOU VERY MUCH Sir👊🏿👍🏿 I guess this is an indication for me to make BEET KVAS in that instant coz I’m 3 weeks into VEGANISM and have been investigating how I can get B12... so far what I’ve learnt is that it’s available in CEREAL(WHEAT) which somehow goes against VEGANS since wheat has gluten, so I will investigate,conduct a thorough research on Fermented Beets.
THANK YOU once again🙌🏿😉
@@arth_chart5280 Hi Schrod...It would be completely remiss of me to come out and say YES do that, I eat beetroot daily(for 1 week-7days) the next week only 3x a week and the subsequent only 2x a week...the last week of the month I eat 1 raw Beet for the week and in the new month start the process all over again... that’s worked perfectly well for me all along.
I honestly wish I could say yes eat one a day, 3” in my country translates to 7cm,which is huge in my metric calculations,I could be wrong🙈 however what I can say is this, try it out and really pay attention to how your body reacts,your body is the best doctor to tell you whether daily consumption is good for your system or not.
Also, quiet importantly, please check your Blood Type and see if Beets are suitable for your type, it’s imperative you know such.
I’m sorry I couldn’t help beyond that but I honestly hope you come good.🇿🇦✌🏿
@Maciej Jan Długosz sorry I’m only seeing your response now Mac but THANK YOU kindly for your healthy tips.
I’m relatively new in the world of both Veganism and Fermenting(today marks the beginning of my 4th week) and it’s going well,it’s been a serious struggle though truth be told.
So your advice is, it’s okay for me to make that Beet Kvass but shouldn’t eat it daily...?? Maybe 2/3x a week should suffice.
Secondly, I’ve also just discovered the great benefits of legumes, Lentils and Beans(Brown,Red Kidney,Butter Bean which are easily available)...Lentils are also a dime a dozen in my country, so your advice would be for me to store them in a dark place and to wash/soak them thoroughly prior to consumption and also I should be aware of my consumption rate(I’ve been eating these almost daily in the past 2 weeks)...I hope I am understanding you correctly sir?
then too much shld be included in the title of the video
Every food has side effects if you take them in excess. So, please don't mislead people by an incomplete information.
Coca-Cola is better bcs its cures everything....
🤔 my mom also said that
😨
😆😁
😂😂😂
I support ...i am suffering too much pain in my stomach after drinking raw juice of beetroot.
It's too painful.
After eating beetroots (before going to sleep) I sleep like a baby :)
Same
Don’t do this do that, don’t do that do this oh God what can a human drink or eat in this world coz everything is good today and tomorrow is bad so ???….!!!!,?? 😢
Right there's like a thousand videos saying how good it is for you now this???
Please post side effects of eating food
Hahahaha!!!
Whar are the side effects of drinking pure water ??
😂
😂if u drink more water ur nutrients of the body flush out😂
🤣🤣🤣
@shaqmohamad9234…
peeing! .... 🤣😂🤣
U guys are really crazy cause you will recommend alcohol but bow you are talking against beetroot. Then what should we take oxaltates are found in tomatoes, carrot and all vegetables should be avoid all.
I was thinking the same thing.
Boiling actually reduces the oxalates content up to 87-100%. So, yea. This content is pure disinformation.
Taking anything too much is also bad, Dilute with water or any other fruits and consume not more than 3-4 times a week. I know a few of them who were able to clear glaucoma kind of issues.
Your comment was the most helpful I've seen.
@@mistypedhi Thanks, Also avoid white sugar for better results. God Bless!
Short and sweet. Take it like everything you eat or drink... In moderation.
I've yet to experience any of these side effects, and I've been taking "snap nitric oxide organic beets" going on a month now.
Everything God put here to eat you people mess with it sin has side effects give your life to god have a bless life
As an engineer, I will need to see data, lab results, experiments, medical journals, what are your sources? Thanks.
Peter Griffin lab and he is a lab director
Brain is an assistance lab
Meg and stewie are lab technicians.
Rois is a secretary of the lab.
Chris is a house keeper as well as experimental subject.
@@ca24tamie30 it's brian
@@ca24tamie30 Do you have the address of their lab please? I hope they open Mondays.
@@titteryenot1136 😨🙄😒😁
@@engineeringforlife1367 closed for covid19 🙄
i was shit scared after watching my pee turn red, ty for relieveing me