Release Negative Thoughts 15 Minute Mindfulness Meditation to Cultivate Peace | Daily Meditation

Welcome to this 15 minute guided meditation on "Release Negative Thoughts." In this session, you'll be guided through gentle breathwork, visualization, and affirmations to help you let go of negative thoughts and emotions that may be weighing you down. This meditation creates space for calm, positivity, and inner peace, allowing you to release what no longer serves you and invite in fresh, positive energy.
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[@zippiedoo3583]

Lovely meditation. Thank you for giving people peace.

[@Funwithcrave]

Thank you ❤

[@charlescartwright3145]

Graditude ❤

[@lydiacorral9070]

Thank you so much for everybody when you’re working with patients it happens not all the time once in a while thank you God bless everybody. Amen. Amen.

[@barbarapihama8057]

As always a beautiful meditation ❤ thank you so much ❤ namaste 🙏

[@iremkocar9990]

I am struggling to continue with my life last two days and this video helps me a lot, thank you!

[@Itsactuallycharlie]

Sending much love your way, you matter 🫂

[@HR-nj8rm]

You matter! Lots of love to you dear!

[@julsca3738]

I’m feeling this. I continue to push through and don’t know for what but being in the dark is not sustainable for a very long time. Pushing with you. Hope you find your reason to live life

[@josephjankowski1153]

Really good meditation. Exactly what I needed today. Thank you so much!

[@paolinavalkova1517]

Thank you🤍

[@lydiacorral9070]

Se me olvidó hacer la meditación