Mind Games: Mental Health in Sports

Mental health is the real game-changer in sports, but are we talking about it enough? 🤔
In this episode, we sit down with Victor Kwesi, a writer and mental health practitioner, to break down the unspoken battles athletes face-pressure, burnout, social media, and the hidden struggles behind success. 🏆🧠
🔥 Hot Takes in This Episode:
✅ "Mental health is the ultimate performance enhancer no one talks about."
✅ "Social media is both an athlete’s greatest tool and biggest mental health threat."
✅ "Winning isn’t everything-sometimes, it makes the struggles worse."
From locker room culture to life after the game, we explore how athletes at every level can build mental resilience and why clubs need to take this issue seriously.
🎧 Tune in and join the conversation! Don't forget to like, comment, and subscribe if you're watching on UA-cam, or follow and rate us on Spotify!
📢 Share your thoughts in the comments: Should teams do more for athletes' mental health?
🔔 New episodes drop every Monday at 9 PM
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