5 High-Performing Cross-Training Shoes for Lifting, Versatility, and Price (2021)

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  • Опубліковано 7 лют 2025

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  • @drewvanheusen4853
    @drewvanheusen4853 3 роки тому +6

    The comparison/ ranking videos are amazing and really help out from a consumer standpoint! Loved this video and the selection of training shoes

  • @sebastianlatvala6870
    @sebastianlatvala6870 3 роки тому +6

    Nice video! I switched from Metcon 5 to Tribase Reign 3s. Not regretting! Also since I found a pair for 90€. Hi from Finland.

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Hell yeah - glad you like them. Happy training 💪💪

  • @Cab895
    @Cab895 3 роки тому +11

    Reebok Nano X, best crossfit shoe I've ever owned. Do wish the front foam was slightly more soft like the Metcon 6, but otherwise its a perfect shoe.

  • @mitchellwilson5370
    @mitchellwilson5370 3 роки тому

    Perfect "no BS' breakdown. Dug the format man. Thank you.

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Appreciate you and the feedback! Thank you as well

  • @moreiradd
    @moreiradd 3 роки тому +1

    Thanks for the review. I just bought the Under Armor Tribase Reign 3 for 59€. 💪

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Thank you and damn that’s a steal!

  • @tw9307
    @tw9307 3 роки тому +3

    Great review. Finally broke down and got the nano x. One of the color ways is on sale right now at Reebok’s site for 60 usd! Omg, world of difference. So much easier to do deadlifts and all the weighted squats and lunges.

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Damn $60 USD is a steal 💪
      And thank you!

  • @Tomsfoolery
    @Tomsfoolery 3 роки тому +3

    Excellent video. I've become a big fan of your channel. This is a great breakdown of the best training shoes on the market. You touched on all the important criteria and I really love seeing each shoe side by side. You're doing great work here.

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      I appreciate you and the feedback! Thank you 💪

  • @chrisvazquez4730
    @chrisvazquez4730 3 роки тому +4

    Love the vid. I'm waiting for a pair of Nano X, let's see how they perform. Much love from Spain.

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Dope! Keep me posted with how you like them 💪

  • @TheFireroom
    @TheFireroom 3 роки тому +5

    Man your vids have been really helpful! Thank you!

  • @chuloCFA
    @chuloCFA 3 роки тому +3

    Thanks for recommending the Nano X. I upgraded from an old beat up pair of Inov8 F-250s and the grip is night and day!

  • @No-Channel19
    @No-Channel19 3 роки тому +1

    You and Rose Anvil have the best shoe reviews.

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      That’s high praise! *Nicholas cage voice*

  • @garyeales676
    @garyeales676 3 роки тому +1

    I’ve just ordered Under Armour Reign 3

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Dope! Keep me posted with how you like them!

  • @jhonfernandezbeltran3056
    @jhonfernandezbeltran3056 3 роки тому +3

    Good reviews, keep it up 💪

  • @Melvin-belvin
    @Melvin-belvin 3 роки тому

    Oh this is perfect timing. These are all the exact shoes I’m currently looking at!

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Hopefully this vid helps! Hit me with any questions as you have them 💪

    • @Melvin-belvin
      @Melvin-belvin 3 роки тому

      @@thatfitfriend thanks, Jake! Yeah, in fact I do have a question. I don’t do CrossFit so upper durability isn’t really a concern for me (no rope climbs etc), but I start off with running on the treadmill for about 15-20 minutes to warm up before transitioning over to weights. All of these shoes are great for lifting...which one of these would be your pick for the running aspect of cross training? So far, I’ve only been using running shoes, but they get a little squishy when it comes to deadlifts and squats.
      I’d like to get more stable shoes like these, but still want “some” shock absorption for short runs. Thanks Jake!

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@Melvin-belvin gotcha! In the context of these models, the React Metcon Turbo will give you the most responsiveness. The only thing that stinks about it is the price point.
      For a runner up, the TriBase Reign 3/Metcon 6 would be my next picks for the context of your needs!

    • @Melvin-belvin
      @Melvin-belvin 3 роки тому +1

      @@thatfitfriend woot! Thanks Jake!

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Welcome! keep me posted with what you go with 💪

  • @chuckholmes7179
    @chuckholmes7179 3 роки тому +4

    Just got the reign 3's by far the best shoes on the market

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Love it! Thanks for sharing your feedback 💪

  • @injectingRevolution
    @injectingRevolution 3 роки тому +3

    im a fan of the nike metcon turbos for everything except barbell squats

  • @jhingbangayan762
    @jhingbangayan762 3 роки тому

    Thank you for an insightful evaluation and comparisons of these shoes. T'was very helpful😊

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Thank you! If you have any additional questions, lmk!

  • @TJ-jx6dx
    @TJ-jx6dx 3 роки тому

    Ultimate SHOEdown!

  • @mikimiki195
    @mikimiki195 3 роки тому +1

    Nano X all day long 👍🏻👍🏻👍🏻

  • @supermirko82
    @supermirko82 3 роки тому +1

    top, i ve just get Metcon react turbo , it s a good partner for my savaleos... i m waiting for metconn 7 now

  • @krakatoasundra
    @krakatoasundra 3 роки тому

    I use the Metcon XD for agility workout and functional workouts on the turf because it has a tighten forefeet. And the outsole wraps up around the toe and having this sidewall around the forefeet for agility is a big plus for me. but for lifting, plyometrics, sprints and distance running, i prefer the Reebok Sprint TR Flexweave with its wide toe box and super lightweight. the shoe feels fast on the sprints and suicides. other x-trainers i like New Balance Minimus and Inov8 Bare which is i think is great for running long distance which will develop leg of steel. running shoes will make ur feet weak. ur x-trainer reviews are the best!!!!!

  • @Mchalandme
    @Mchalandme 3 роки тому

    Thanks for making this video. I was looking for a pair of shoes to wear to the gym for an intermediate workout, some walking/jogging, and tennis. Am I asking for too much from one pair of shoes, I don't think so, lol. I just don't want to spend money to buy 3 pairs of shoes. So thanks again for a great review that has helped me much.

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Welcome - I'm glad you enjoyed it and I appreciate your feedback!

    • @shoeexpres491
      @shoeexpres491 3 роки тому

      For more visit
      www.shoeexpres.com/

  • @tomato2517
    @tomato2517 3 роки тому +1

    Nice video! I’m lookin into getting a shoe because my workouts are like 70% lifting, 20% running and 10% basketball
    This may be an obscure fit but is there a shoe that can fit that priority? That can be the best when im squatting but allows me to jog 20 minutes on the treadmill and play 30 minutes on the basketball court. What’s the best fit?
    Id be really appreciative of feedback

  • @123italiano321
    @123italiano321 2 роки тому

    Ordered the metcon 6's. Going to find out how they perform tommorow

  • @jaypee1608
    @jaypee1608 3 роки тому

    Thx man.. Very informative and thorough vids! Still need your opinion. Can't decide between a few options. Here a few stats: 40y, 5 foot 5, 153lbs
    I like to do CrossFit Wods but also a lot of elements of boxing training (a lot of jump rope, shadow boxing and heavy bag). Also enjoy compound / Oly lifts. I have separate running shoes and also lifting shoes. I rarely use the lifting shoes. So my question is obviously which you would recommend for crossfit/boxing style workout with the lifts and a lot of forefoot jumping and lateral movements.. Was thinking of the metcon react turbo, the metcon 6 or the latest Nanos...
    Thx in advance and keep up the awesome work!

    • @thatfitfriend
      @thatfitfriend  3 роки тому +2

      Thank you!
      The React Metcon Turbo would probably be my top suggestion as well! Followed by UA TriBase Reign 3 and the Nano X1 Adventure. Either way, I think all of these would be solid for you!

  • @terp_a_derp_
    @terp_a_derp_ 2 роки тому

    Bro honestly nothing beats my nano 4s

    • @thatfitfriend
      @thatfitfriend  2 роки тому

      Older Nano/Metcons were the bomb, I agree

  • @OscarRodriguez-ry1cv
    @OscarRodriguez-ry1cv 2 роки тому

    Good afternoon Sir, Just a quick question on what shoe you recommend that is good for weightlifting in the gym but also good for outside runs on the trail (around 3-ish miles) but also grips well on wet-ish grass? I don't know much about shoes, I normally just grab whatever's on the shelf and deal with the discomfort until it is time for new ones and remember not to buy those shoes again if they felt bad. We have to do an ACFT couple times a year for the Army, the exercises are done outside and 75% of the time are in wet-ish grass. The last time I took it I was just slipping too much. To prep for this event I train weights at the gym but I do my runs outside in the trails (gravel, lose rocks, and dirt).

    • @thatfitfriend
      @thatfitfriend  2 роки тому

      Hey! Check out the Reebok Nano X1 Adventure and the Nano X2 Adventure. I have reviews on both, but I think they'll fit your ask well. I would say look into the Nano X1 Adventure first to see if they're on sale.
      The STR/KE MVMNT Vimana Hybrid model is also a solid option if you want a stability bias and don't mind spending a bit more.

  • @jordanbabcock
    @jordanbabcock 3 роки тому +1

    Great videos! Wanted to let you know that the shoe calculator isn't working for me on chrome on desktop, it worked on safari though. Just FYI

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Ahh! Thank you so much, just checked and it seems to be okay - can you try once more and try giving it a second/clicking twice? I may have to update the plug-in 🤔
      Update: try clicking twice! I know it’s annoying, but I think due to the ads there’s a second lag on it! The following options only require one click. Will definitely look into this soon. I do appreciate your feedback!!

  • @PaulHo
    @PaulHo 3 роки тому +2

    So, are UltraBoost not good for working out?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      I don’t want to say they’re a poor choice and speak definitively, but they may be limiting in some contexts due to their overall construction!
      For ex: if they have a midsole that can’t accommodate certain loads and puts the ankle in a poor mechanical setup, then they would be not ideal for that task!

    • @PaulHo
      @PaulHo 3 роки тому

      @@thatfitfriend Thanks! I've been going down a rabbit hole of your videos and am learning so much. I'm only doing physical therapy, so I'm not going to get anywhere near as huge or strong as you, but I have been mindful of how my shoes affect certain exercises. Bodyweight sit to stands, amirite? 🤡

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@PaulHo love it - yeah, with no loading, I wouldn’t sweat it too much, but it’s definitely good to learn more as goals:priorities shift! Appreciate you reaching out and asking and if you have questions down the road - feel free to hit me!

    • @PaulHo
      @PaulHo 3 роки тому

      @@thatfitfriend Awesome! Just doing curls and shoulder presses because these hips are busted. Shout out Vans UltraRange level intensity with only 10lb kettlebells.

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@PaulHo hey it’s more than nothing, you got this 💪💪

  • @AdefinirYT
    @AdefinirYT 3 роки тому

    Nice video!! But... now we have Metcon 7... and my doubt is... Where do you place Metcon7 in this 3 comparsions?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Thank you! I actually have a best cross-training shoe video that breaks down more models and a round-up article if you want to check those out! thatfitfriend.com/best-cross-training-shoes.
      Overall, it's okay, but tbh, my pair is ALREADY starting to break down on the lateral side at the base of the toe. Good shoe, but definitely has some long-term durability concerns.

  • @inediblemangoes7797
    @inediblemangoes7797 3 роки тому

    If I were to mainly just lift (deadlifts and squats), do you think the Nike metcon 6 are still a good option or do you think I should go for some actual weightlifting shoes?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Metcon 6 are good. Weightlifting shoes are not ideal for deadlifts especially outside of the context of weightlifting where pulling in this style of shoe is not a sport-specific need!

    • @inediblemangoes7797
      @inediblemangoes7797 3 роки тому

      @@thatfitfriend Thank you for the quick reply! Prob will cop a pair using your link

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@inediblemangoes7797 appreciate that! Def shop around to see if you can find them on sale first. Shout if you have additional questions!

  • @electr0pvnch
    @electr0pvnch 3 роки тому

    hey man thanks for the review i have flat feet so its wide, which one do you recommend? i destroy crossfit shoes all the time, i tried nanos before since 6 metcon 4 and 5, didnt try yet nobulls and the new Nike Savaleos, do you think i could do metcons in Savaleos? i have a nobull runners for that kind of workout but im missing a shoe for wods that includes liftings and random stuff. thats why i though about the savaleos as an option.

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Personally, I'm never a fan of tackling metcon work in Oly shoes, even if they are marketed as a hybrid model like the Savaleos (I have a review up on them if you want to check them out!).
      Could you get away with tackling metcon work in them? Sure, but with an elevated heel, I'm not a big fan of how it can change movement mechanics in certain workouts/exercises.
      Long story short, I think you could get away with using the Savaleos, but tbh, I'd recommend limiting their use for exercises where an elevated heel is specifically desired, then crushing metcon work in cross-training shoes (from my coaching opinion)!

  • @aledproductions3492
    @aledproductions3492 3 роки тому

    I have a Metcon 6 and it's just amazing for general lifting, thinking whether to get a Nano X next or the Tribase 3. After this vid I'm leaning more toward the Nano. Do you think the build quality is good for long term use though?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +2

      Yeah, pretty good, the X's durability is fairly solid. Plus, you can probably find a colorway right now marked down for a fair price!

    • @aledproductions3492
      @aledproductions3492 3 роки тому

      @@thatfitfriend thanks man! Some physical Reebok stores are closing down in my country and the Nano Xs are going for as low as $50. Definitely lining up for a pair in the next few days

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@aledproductions3492 Hell yeah, I'd say grab them then especially for that price! Even if they happened to breakdown in 6 mo - 1 year for $50 that's a steal!

  • @chubbednugget6721
    @chubbednugget6721 3 роки тому

    Which is better for Running like 1 mile also though ?

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Of these models, the react metcon turbo would be a good bet!

    • @chubbednugget6721
      @chubbednugget6721 3 роки тому

      @@thatfitfriend are the metcon 6 premium really the best training shoes ?

  • @TheVirtuoso883
    @TheVirtuoso883 3 роки тому +1

    im interested in the tribase reign 3 what are they like for running, as cardio is important for my workouts as i plan to introduce a good hour or so running either on concrete or treadmill

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      They’re “eh” for running. With their stable midsole and lower heel to toe drop they might not be the best option for you especially if your a heel striker. Lower drops tend to work better for forefoot strikers!
      However, you could use them no doubt, but I can’t say confidently that they would be the best option for via comfort/your running mechanics!

    • @TheVirtuoso883
      @TheVirtuoso883 3 роки тому

      @@thatfitfriend thanks for the reply, i need to look at my running technique, so a trip to my local running shop might be needed. He has the tools to look at what exactly is happening. i dont want a dedicated running shoe but i want something that does abit of everything really as lifting is equally important. Your calculator lead me to a UA HOVR Apex 2 also which is something to think about.

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@TheVirtuoso883 definitely can help! When lifters ask for running + lifting models, I think running mechanics often get overlooked. I can help more or less with the lifting side, but with running there is a lot to consider with gait, training volume, etc!
      Apex 2 is good, if you’re not training super heavy, then the Rise 2 is also a good option and it has a solid price point. Keep me posted & if you have any further questions, let em rip 💪

    • @CalebsCars
      @CalebsCars 3 роки тому

      None of these shoes are really meant for running

  • @samuel99813
    @samuel99813 3 роки тому

    Question bro, have you tried Reebok power lite mid? And if so are they flexible enough for lunges and other movements besides heavy lifting ?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      I have not, they're always sold out when I've tried to grab a pair. Tbh, I would say go with a barefoot-style shoe if you want flexibility/stability mixed with a zero-drop construction! I'm testing a few Xero Shoes right now and they're wicked flexible

    • @samuel99813
      @samuel99813 3 роки тому

      @@thatfitfriend awesome will wait for your review, if it helps I saw some on sale right now on the Reebok page thanks for the info!

  • @saabgripen330
    @saabgripen330 3 роки тому

    Just got some Nobull , but they are too narrow for me , Are the Reebok or UA tribase any wider in the toe ?

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Sorry to hear the NOBULL are a bit tight for you! The Nano are slightly wider and the TriBase Reign are not!

    • @saabgripen330
      @saabgripen330 3 роки тому

      @@thatfitfriend Thanks for a quick reply . I hope the Nobull's will loosen up with time and use , I am going to order a pair of Goruck's Ballistic trainers in meantime .

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      @@saabgripen330 of course! They might tbh, keep me posted on them. That’s awesome, I like my Ballistic trainers! Lmk what you think when they arrive 💪

  • @salsomma579
    @salsomma579 3 роки тому

    I gave up on finding one shoe for everything. For lifting nothing compared to the NoBull. For agility the York Athletics mid top is the best. All of the Metcons fall apart and the Nano does nothing well.

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      The STRIKE MVMNT Haze Trainer is also phenomenal. That model has quickly become one of my daily drivers and it's a go-to for tackling a variety of my training. Def worth checking them out if you haven't!

  • @dariosimonepalmiotti2739
    @dariosimonepalmiotti2739 3 роки тому

    any chance to try the Nike Free Metcon 3?

  • @jakovpro1
    @jakovpro1 3 роки тому

    Hey do you size same metcons and nano x ?

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      I do! There are some minor discrepancies between certain models, but for the most part, I rock the same size in both shoe lines.
      Do you have specific questions on certain models?

  • @enriquegm
    @enriquegm 3 роки тому

    I like it,

  • @tysonren
    @tysonren 3 роки тому

    Should've been the Ultimate Shoedown

  • @samuel99813
    @samuel99813 3 роки тому

    I’m still between metcon 6 and nano x for heavy squatting and only lifting workouts, any recommendation?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Both will be solid, tbh. I would go for whichever model you can find the best deal on. Also, The Metcon 7 comes out in ~1 month if you also feel like waiting for a newer shoe!

    • @samuel99813
      @samuel99813 3 роки тому

      @@thatfitfriend thank you for the reply!

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@samuel99813 you’re welcome 💪

    • @samuel99813
      @samuel99813 3 роки тому

      @@thatfitfriend went with nanos got 2 pairs for 55 each thanks again!

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      @@samuel99813 oh hell yeah! Keep me posted with how you like them!

  • @yucafries7681
    @yucafries7681 3 роки тому

    I think you meant to say shoedown

  • @iandelulu
    @iandelulu 3 роки тому

    Where would you throw the Inov8 235v3 in with these shoes?

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      Oh damn, I love that model, too. It would fall somewhere in the middle of each category. Solid and stable midsole/outsole construction and I love the barefoot feeling of it. I use that model a lot for very casual trail runs with the dogs.
      I have an older video on it if you want to check it out! Plan to also do a bigger round in the next month with a lot of models

    • @Cre8Lounge
      @Cre8Lounge 3 роки тому

      It would make sense to have had another brand instead of 2 nike models

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      @@Cre8Lounge Ja feel, I included both Nike models because they’re so different. The goal of this vid was highlighting models produced in the last two years that are all great for cross-training. I plan to drop a bigger round up with a ton of models in the future because I for sure have many others that I want to discuss that deserve more recognition 💪

  • @pturnerification
    @pturnerification 3 роки тому +3

    Love me some nano x, me and the wife have 3 pairs each

  • @Ragnar67
    @Ragnar67 3 роки тому

    Running with metcon ? Awful

    • @thatfitfriend
      @thatfitfriend  3 роки тому

      Yeah, def not a great shoe for running especially non forefoot runners! However, for shorter runs in some workouts, it gets the job done.

  • @tomato2517
    @tomato2517 3 роки тому

    Nice video! I’m lookin into getting a shoe because my workouts are like 70% lifting, 20% running and 10% basketball
    This may be an obscure fit but is there a shoe that can fit that priority? That can be the best when im squatting but allows me to jog 20 minutes on the treadmill and play 30 minutes on the basketball court. What’s the best fit?
    Id be really appreciative of feedback

    • @thatfitfriend
      @thatfitfriend  3 роки тому +1

      For sure! Glad to help - how heavy are you planning to train in them? That will help me suggest models with stability:responsiveness that much your training hierarchy!

    • @tomato2517
      @tomato2517 3 роки тому

      @@thatfitfriend Well I try to hit all my basic lifts (squat, deadlift) regularly, 4 times a week. I wanna prioritize being stable when squatting.
      Then I go jogging on either a treadmill or on a solid track for 20 minutes (I just started the C25K program if you get what that means).
      Then I play a little basketball casually maybe once or twice a week. Not on a team or anything professional. I just need to be able to feel comfortable absorbing a small bit of contact on my feet when driving & cutting; this is the smallest priority.
      I don’t do any complex activities/movements that require a lotta burst & require my feet to absorb a lotta pressure, unless you count the small bit of basketball.
      So I wanna find a shoe that allows me to be as stable as possible when squatting & doing heavy lifts, then able to handle a decent workload when jogging to end workouts and sometimes playing basketball (i might just bring an extra pair of bball kicks if there isn’t an ideal shoe for it). Doesn’t have to be the most comfortable or ideal; just the best realistically available.
      And btw I appreciate you takin the time to respond.