5 mental hacks to beat nervousness 🥵 in football
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- Опубліковано 3 чер 2024
- How to control your nerves and avoid nervousness in a football match - in today’s mentality tutorial, JayMike shares his thoughts on how you can stop being nervous when you play in a football match - and what you can do if it happens anyway and the doubt, lack of self belief and nervousness creeps up on you when you play so you shy away from the ball and become afraid to make mistakes. Being nervous is natural when something matters a lot to you, but it also hinders your game as a football player, so in today’s motivational tutorial video, JayMike will share his personal experience on how to avoid being nervous in a football match and control your nerves in order to deliver the best you can.
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Peles father told him before a World Cup match “when your on that pitch everyone feels the same”
thats deeeep
Thank you, you opened my eyes
Meaning?
@@streetballr2128 everyone has the same pressure
@@829aryanmirkar4 oh thank you
May you achieve all your dreams and become what you want to be...god bless you everyone
Thx
Amen you too thanks
One of the biggest things I learned is that if ur having a bad game you have to keep trying, dont give up cuz whenever our best player on our team has a bad game he would try to keep doing his thing he normally would in his gd games.
The best players or those above average would keep going and would not let the mistakes they make get to them. They would keep trying no matter what.
Every best player I came across when I played for different teams had this specific trait.
Also you have to change the relationship you have with making mistakes. U hv to become friends with it and change the way u view it.
U can accept it or let it haunt u.
@ariel johnson thx.
I make alot of mistakes and I try really hard to get back the ball and I am not good at defending but I will never give up because I am good at shooting so I won because of that
That’s right bro. Also, set realistic goals. Busting Messi moves isn’t always gonna happen. So it’s better to be consistent and good every game than have one great game every 3-4 games.
Thanks man ☺️
@@rafael4650 np
At the end of the day, mentality and confidence are thankfully both skills that can be DEVELOPED. Good luck to everyone here, keep grinding!
Honestly i have been dealing with nervousness and not playing with my full potential, and sometimes making rookie mistakes ,this vid really helped me a bunch thanks
This is exactly what I needed! I thought getting as nervous as I'd o before a game could wreck my chances of pro, luckily you came to my rescue!
My heart rate always goes 📈 before matches 😂
1 Time i got so bad i Threw up
@@grievous1868 😂
💯💔
How to defeat the fear❤🩹🥺
same🥲
so true, last year i used to be nervous taking on players etc, which let me down in games so much but now I j just risk taking on players and most of the time succeed, JUST RISK EVERYTHING. i feel like a better player
I literally dribble the entire team that's a year older than me in practice, and even at one point a kid that was 2 years older than me and in the highest division. But for some reason I get nervous against kids my age who are leagues lower than those kids. Thanks for the tips Unisport, keep it up👍
Hello unisport I love your guys videos. I was wondering if you could make a tutorial of Jadon Sancho skillls or 5 star skills for wingers pt2 🙏🏻
I agree
same im a left winger and neeeedd them
Sammmeeree
Yesterday was a bad game for me I make some mistakes and other players make me a joker and I loose my confidence so iWatch somany football vedios and worked very hard today I will be the star 🌟🌠
Thank you unisport for the video. I m going for football trials and i was a little nervous but u boost my confidence. Thank you so much and keep making bangers. Praise thr Lord
What do you do to control your nerves and avoid negative thought during a match? 😌/Jay
"My Father is Dead, my Mom has no job"
"I play Well and Edit videos"
"But no One Support"
"I hope you will see this message 😢💔"l
Thank you so much unisport! I have a trial in the form of a friendly match. Hopefully this works! The coaches will judge me based on match performance and if it do good I can join the highest league in my age group at my country.
I usually roll me a joint just before kick off
@@mariobalotelli5682 😂
@@mariobalotelli5682 🤣🤣🤣bruh you're the best
I totally recommend this channel because, every progress i have made in football was from Unisport
Thank you so much unisport you’ve really boosted my confidence 🙌
This is the one I needed the most......!!!!!
Thanks Unisport , Love you guys......😊😊😘
Thank you for doing this video, that's how i be feeling when it comes to matches. But i feel confident when i train by my self and doing skills.
I basically get nervous at every single game and trainings I participate.😅
Thank you so much this is what I really wanted ,I wish you would make many more videos like this it has really helped me.
Thank you so much unisport! I have a trial in the form of a friendly match and this hopefully works!
Thank you for the tips Jay, I have a game tomorrow I hope I feel more confident ⚽ God bless you Jay
You're absolutely awesome guys I've been following you for 3 years now , despite being Egyptian i still getting your funny since of humor 😂 , love you guys ❤️
Unisport is best,I personally get very nervous at the match and this man helps me. ❤❤love from india
Thanks for the advice
Thanks Unisport for his video. Because I have this problem I do well in training but during matches I'm not good and I'm always trying to impress my team mates who doubt me. But thanks for the advice 🤙🤙🤝
Thanks to your video I was able to stay focused and I saved a lot of goals with some amazing saves aswell
Great advice unisport. 👍
Thank you for this video. Last year I moved from the premier team(travel but not too talent) and I was the best on the team to the elite team( competitive and advanced) the first season I was having a down season because of not being confidence and not wanting to play now second half of season I started the season with a goal and I and playing way better.😌
Thank you so much i was always nervous 😓 but hearing ur tips make feel way better, about kicking the ball.😊❤
Bro Ty u made my day❤
This is exactly what I needed. I become so nervous in football I know this is my weakness but I cant handle it please guide me more
Thank u so much Unisport!I really liked the video and i am gonna use these advices that you told us
Legend of legends 👏👏👏
You post everything related to my problems👍🏻👍🏻👍🏻❤
Thank you ❤
As far I have experienced, take as many as touches possible and get yourself warm .talk to your teammates give calls and mistakes are gonna happen then what happens is you will start to regret that what have I done. But the thing is that you dont have to overthink. For example I play as a center mid and right winger. So as a centermid my job is to give godly through balls. And as a right w my job is to give an assist to the box or else hit the ball in the back of the net. Focus on your job that's it trust me within a few minutes youl be back in form.
Thank you for the tips
thank you!
Epic vid bro
Thanks this really helped
That’s what I do sometimes, think of my games as trainings
Thank you😁
Thanks a lot sir for boosting my confidence you are really great👍😊
This is the kind of video I have been looking for around UA-cam
You helped me so much thank you
Thank you for posting this at the right time 2 days before my match 💯🎉
I have one in 8 hours.
right time for thus video
thank you ☺️☺️☺️
I love the one you said, don't make your opponent think u are nervous
Just tell yourself to have fun u play the best when u are having fun and don’t think about the mistakes and always tell yourself that you are the best on the pitch
If nothing Works , You Work
_ Jay Mike
Edit. I kinda like that NGL😂
Cool video
Keep it up Bright Side
Amazing
Got my first match tomorrow, thanks man!
Good Tip🙂🙂
As the youngest player on my team, I always felt nervous even in training because I never knew anyone there, this video I hope it can help me a lot.
Thanks for the video. I'm playing 4th Division in South Africa and I'm less nervous now after 3 years haha
thank you so much! i am 11 years old and i am a girl, in school i have joined the tryouts of girls football team and i thought to myself i wasnt good becasue my ankel but i made it to the girls team until my coach said i have a competition on tuesday and i was so nervous if i did something wrong or mess up so thank you so much wish me luck!
THANK U SO MUCH FOR THIS VIDEO I NEES THIS SO BAD
3 mistakes and go to the easy is a good point :D alot ppl loose their minds and easy good passes can bring you back
Listening to music before the game helps me
Please make a skill tutorial video of Jadon sancho ! Unisport✔️
The third one always works
5:11 OMG, its that infamous NEWCASTLE match where 2 Newcastle team mates squared up and started trading punches in the middle of a match. I think that is Big Al (Captain) with Lee Bowyer. Both Kieron Dyer and Lee Bowyer got sent off.
I have the hardest game of my season today thank you🙏
Im nervous at my training too🙂
💀
I have got a trial match today this helped
Yes
Love from Nepal sir 😊😊
Love from kerala
Yes that happens
My fav teacher😆👍
Thank you i hope score a goal to night
Bro good
Sometimes I'm nervous sometimes I'm not
I was playing a match at school and I gave away the ball in the box and let the opposition score. 2 minutes later I got an assist and near the end of the game I got a goal
Best Unisport Video! I don't care if you disagree!
Hello unisport I was wondering wether u could do how to play like dybala
This is always my problem in some matches i do perform average and i hate that i do think too much I'm always afraid to make a mistake and i always pefrom below average
Just yesterday I thought about this
always keep on your mind is
"never let them know your next move"
Make a video on Kerala Blasters 💛
I always am really nervous until kickoff
I have a uppcoming fotboll cup we won the last one but lost 1 match only by the. Norwegian but still top 1 in the list but we well play agnist the Norwegian agin i hope we get our ravenge in their own home game it well be the most important day of my life also i am going to a other country a trip with our club so lets have fun cup starts in december.
thank you Unisport for your positive video and education video about football
Make videos for defending
One is caught up playing the impassioned protagonist in one’s Subjective Narrative of Self 🎈
Now his voice making me more nervous🫠
This helped me because every time its kick off i always feel little drops of wee trickle down my legs because im very nervous
Now I am more confident
Dude im good at predicting people's move so the only one that can intercept the ball is me but when i got the ball, HOLY DUDE I FELT LIKE BEING EATEN BY NERVOUSNESS
Man I'm just from a tornament. I can relate to all of them
New subscriber ,start training but I didn't get any chance to see my skills
🔥🔥
Nike Street Gato 2021 review superfast please 🙏
I have anxiety attacks, which kicks in when i play my games on sunday, which sucks 😢. But on tuesday when its freestyle indoor i snap and score so many goals 😂. Evryone says the same things and ask why i dont play like that during games😅.
When i got the ball first time i was froze and blind for a second
Can you teach me how to curve the ball with running
Williams has a huge driver problem too. Neither of them are good enough to move the team forward no matter the car. Logan is not F1 standard and Alex is just there to make up the numbers. He’ll have a few more seasons and be forgotten about
Not bragging but.. I don't feel nervous anymore.. I feel excited!
please help me....i have a match on Saturday and I was so confident in many of the trainings but my chest hasn't been calming down ever since I think about things that are guna happen on the match
I just played a football match and I was so nervous and I was crap I was passing the ball to the opposite team and I was so embarrassed
one day me and my team lost a match 2-1, but when we were all in the bus , everyone was just singing 'One Kiss' by Dua Lipa 😂