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What Order Should I Brush, Floss and Mouthwash?
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- Опубліковано 6 вер 2022
- We tell you how to do your dental routine in the right order!
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They say to use floss, mouthwash, then brush and then don't rinse
So like when you use mouthwash you can't rinse and also brushing your teeth. That's what dentist says
do you rinse when you floss and mouthwash?
@@praveshrai3510 no
Yeah this my order to bruh
@@donutdakotaytb Floss first then rinse with mouth wash then brush and don’t rinse with water so the fluoride can stay longer
It logically doesn't make sense to brush then floss. You're cleaning the surface with brushing then exposing those clean surfaces to the gunk that was trapped between your teeth?
I'd actually expect to get the hard to reach places first then brushing away what you missed 🤷
You’re pushing the fluoride into your gums to get it to work between the teeth
my hygienist told me to remember "F.B.I." (FLOSS, BRUSH, IRRIGATE)
Yes remove the active remineralizing ingredient… that oughtta do the trick. Ask them what they think ab that last statement
your hygenist told you a lie, also known as a F.I.B. Because the order should be FIB, not FBI.
@@Obiamajoyisrmd 😆
Floss first then rinse with mouth wash then brush and don’t rinse with water so the fluoride can stay longer bruh
That’s what I’ve been doing, all it takes is one thought & you realize a good way
I floss , water floss , brush and mouth wash . It feels weird to brush first lol 😂
I never floss i use a 😅water flosser and electric toothbrush
Floss, mouthwash, then brush. That makes the most sense. You’re not supposed to rinse the toothpaste off.
Thanks buddy!
isn’t it floss then brush your teeth and tongue and mouthwash? I do it that way 🤷♀️
THATS WHAT MY HYGENIST TOLD ME TOO! (F.B.I.)
Water floss works great too. Use a bit of hydrogen peroxide in the reservoir to disinfect
I’ve heard floss, mouthwash, then brush so you don’t wash away the active ingredients in the paste
I use that ladies routine with no pockets. Except I still floss cause it works for me lol. Gotta protect the microbiome 💪🏽
I think this order only makes sense if you use mouthwash too. But if just floss and brush then floss should be first then brush
I always floss first mouthwash after and brush at the end
water floss, brush, mouthwash
Floss, water floss, brush teeth good and brush tongue, scrape tongue and then mouthwash.
Yo, why everybody always be telling things differently? I was told the same thing, but then I did some research and found out its better to actually floss, use mouthwash, then brush, but don't rinse with water.
I just saw a video that said dont use mouthwash 😅
I love how people come here "to learn" and all they're doing is telling everyone how "it should be done"
It really doesn’t matter. One way or another you’re teeth are clean
I’ve been doing it my whole life’s wrong
Isn’t it better to 1.use a tongue scraper, 2.floss 3.brush your teeth, then if you use mouthwash(I don’t, I just spit out the excess toothpaste) do it last. Cus flossing after brushing you just gonna take out the junk that was in between
I think it's better to floss, mouthwash and use toothpaste.
@@Wduck_It’s an ongoing debate but I’ll give my 2c from the research I’ve done.
1. You want to floss and pick your teeth for obvious crumbs and debris - same reasoning as sweeping before mopping, take out the bigger stuff so that you can get access to the other stuff in the deeper cleanings. When you’re flossing, make sure to go deep, into the gap in between your gums and teeth and the traditional floss is better at not redistributing bacteria (using. one broom for one part is less clean than using two brooms). In the mean time, you can peroxide soak your toothbrush to remove the buildup of bacteria on your toothbrush.
2. I heard that tongue scrapers agitate bacteria and expose them more. Others have recommended doing it after or before brushes but the reasoning there seemed to be missing (outside of it incidentally being before brushing your teeth because you brush in the middle of your routine, instead of the end)
3. Depends on the desired active ingredients of the product you want to use. If you’re mouth washing or oil pulling, you’re cleaning the entire mouth (whereas brushing only cleans 25% of the mouth). Oil pulling removes fats and bacteria over time by bonding to it with the chemical structure of the oil so it does not require any active ingredients and mouth wash does not combat bad breath after 40 minutes.
4. Brushing your teeth leaves ingredients on your teeth that mouthwashing may or may not have. The thing you do last is going to have the most effect on your teeth. If you mouthwash last, you’re going to rinse off many of the ingredients from your toothpaste that are meant to whiten, remineralize, and strengthen your teeth. If you brush last, you’re going to brush off some of the mouthwash’s fluoride, antibacterial acids, alcohols, etc. Though I’ve also seen arguments that acidic mouthwashes make your teeth sensitive and vulnerable to abrasion if done in the middle.
I would say that for most people the best order is floss, mouthwash or oil pull, brush teeth.
Out of all the research I did, there seemed to be unanimous consensus that what’s most important is doing all of these and we shouldn’t let the confusion over the correct order obfuscate from that outcome.
@@kurogikuzuzuki9790your approach seems more logical:
- Floss and scrape
- Some sort of mouth rinse technique
- Brush and spit (no rinse)
@@Wduck_the tongue scraper throws quite the fucking loophole in this shit bc like I wouldn't do I before floss bc I feel like when you floss som bacteria from the gunk in between gets on your tongue not much but it still does but then is like say you floss first thing scrape when you use mouthwash I'm pretty sure that Def gets the gunk from in between on your tongue and gunk deeper in the layers of your tongue I you use super sacred spirit listerine💀significantly more bacteria then flossing then brushing can get bacteria on your tongue so it's probably best to do it after all that you got a better chance of less bacteria on the tongue then the real bullshit come when you them mfs teach you about the brush clocks basically after mouthwash you supposed to wait 30 minutes bc at that point the mouthwash did bc Toothpaste and mouthwash work as a overtime thing especially Toothpaste so that mean you gotta keep that shit in for a Lil min for best results they say atleast 30 minutes before rinsing and before sleep don't rinse at all bc believe it or not is so many reasons during the day to were you either rinse that shit out or put more bacteria in your mouth before it even starting the process of whatever that shit does in your mouth its deadass a process on like a cellular level ig like the cells ig have a job with certain steps for how they do shit you just can't see and it takes atleast 30 minutes so that mean atleast within the 30 minutes even with mouthwash you can't eat or drink shit you shouldn't I think with mouthwash too if you don't wait the 30 you like causing abrasion to your teeth in a way is also like a activation Thing for why you gotta wait long and 30 minutes is just the like baseline you reallypostto keep it in longer if you want better results and that is irritating bc it's like 3 30 minute intervals you gotra implement into your routine bc if you don't you settling for less significantly this is like the best way to do it I figured it out well from what it but the fucking tradeoff is prolonging the process of dental hygiene routine to a fuckin woppin 2 hours now bc is actually another fuckin 30 min interval before you even start the process you supposed to not eat or drink for 30 minutes bc if you brush before that also causes fucking abrasion for som reason I forgot maybe not abrasion but I remember not being a good thing to do when i use to consistently follow this routine i remember that interval specifically was the most annoying one and easy to forget ab especially when your first start consistently doing it what that means you gotta take that time out yo damn day you already got mad responsiblities it just make shit mad inconvenient and can interfere with other shit you trying to do but then you gotta add pop up shit too shit you wasn't prepared for or knew was gone happen in a day that also take up time this a whole other can of shit that can potentially interfere with the dental process and I fucked bc pop up bs is like there really isn't to much you can do to counter it you don know wtf is gonna be how long is gone take what other shit I gone interfere wit when is gone happen if you ca recover from it and is gone fuckin happen multiple times throughout your life and it fuckin varies each individual on so many levels so it becomes you damn sure not gone be able to do the full process everyday without sacrificing Time used in other responsibilities then the greatest time consumer of them all fucking work that's like a terabyte worth of space in a 1.5 terabyte drive then the way pop up bullshit forces its damn hand up your ass like a pedo ventriloquist is gone be days yo ass be lucky to even have time to brush your teeth at the correct times at all this order took me a long time of research and brainstorming and just growing smarter with agbut I think it's pretty good
3o minute interval
Floss
Water pik
Rinse
30 min interval
Listerine
30 min interval
Now this is were I reach dilemma I don't know if is better to rinse at this point then brush or just leave the access mouthwash on your teeth and brush there really ain't no better Toothpaste then sensodyne extra whitening I did pretty descent research if it ain't the best that shit is top 5 and that's crazy bc that top 5 I'm the world ain't no telling how many toothpaste brands there are that is mad impressive tanking even if it is top 10 the fact its the whole damn world opens the possibility for it being a substantial competition or just mfs doing the same thing basically but I think you supposed to leave the listerine on bc I just assume it just amps the Toothpaste or vice versa or just helps the process some other way or work in tandem with the Toothpaste
So ima say
Don't rinse
Brush
Wait another fuckin 30 minutes now you at a point you got good enough results to rinse that shit out and you can then eat and drink holly fuckin shi bruh now most people brush they shit three times a day or two if you follow that that last 30 minutes after brushing if for the first and second one you can rinse after the interval and eat but that last time before bed you shouldn't rinse eat or drink water that also was some annoying as shit I really like eating at night and alot of times I don't even be planning for that shit I had no choice or fuckin metabolism fucked or both also weed and nmushrooms withdrawal fucks with my stomach hll even just smoking weed I'm on a whole different random ass food clock system then when I'm sober mf got a weed stomach when I'm using that causes issues then it be times I forget I'm supposed to not drink or rinse at night doing then immediately or soon after realize I just fucked up💀💀💀also I think it that 3 times a day interval that 3rd brush is probably to much abrasion bc brushing prob just causing very small abrasion overtime naturally proll a reason mfs teeth be going bad when they get old so is like brushing you teeth is potentially somewhat harmful even though it isn't that noticeable in a small span of time but not brushing is far fuckin worse double edged fucking gas inflation wound knife and mot people don't even follow the rule of doing it after u eat they just b on some shit as long as I did it three times I'm good for that day it don't matter when so I think is best to just do it after eating and when I was doing it I only ate two times a day so that was a thing I did like ab it but not really bc that mean you gotta do the whole stew of shit twice 4 hours of fuckin torment I stg and it a be days i will do will be able to do the full process twice just to forget im not supposed to eat drink or rinse for 30 minutes or god forbid you fuck up on the most important time the sleep one it just hit you like damn i just wasted 2 fuckin hours in one sip of tahitian treat wtf im furious and when you get older missng brushing your teeth or fucking up the process if far more impactful on your teeth bc they are nturally weaker even if you stayed on top of tha shit everytime not missing 1 time eventually you getting old you just gone start losing bone marrow or some and thats like the dental process cant do shit for that and when you eat its gone be far moe damaging cant hve pearly whites forever bo matter what you do eventaully some gone claim them teeth leaving you with nun but gumis just a mtterof time simply bc you as a whole dont last forever no matter what including your damn teeth now im saying this but imagine is lik a mummy somewhere from neanderthal era that terth never decayed at all but the chances of that seems damn near impossible i think that covers everything i wated to say literally everything i cant believe i was able to even pull all that shit out my brain and put on paper alot of that research i did was a while ago
@@Wduck_kuro gave yo ass a essay and I unintentionally gave you the fuckin boom of life as a whole that shit is the old and new testament I stg I covered alot of shit tho in that was damn near my like whole thesis on just the process of brushing teeth god forget I try to make a comment stating all the dental hygiene knowledge I gained from personal dental research in my life shoutoit to that other guy tho he was talking ab shit I didn't even know ab I'm pretty sure don't member I read that lik 29 mind ago
I think flossing should be firsr
You floss the first or second wth all you social media dentists say different
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Wrong, floss after brush. Fake dentist