This was a great lesson to me as a V3 climber to not get too hung up on not getting a top or a flash, and giving myself more credit if certain moves actually feel good/if I feel strong and comfortable even if I get spit off the boulder
You did so well. Good job on the flashes and tbf the men's one's looked brutal but you did insanely well at them too. Keep up with the flash mindset. You got this!
Can you make a video about your training outside of climbing ( saw your deadlift last year and I was amazed). Your positivity and smile carry your videos! Keep it up ! :)
ayayay i scrollled through the comments cause i was curious about discussions on beta, instead saw some wierd unnecessary stuff hahah those peeps can go find a hobby :D but anyway, e.g. I was wondering why there was a left foot hold on that m2 pink when it seems that the method you chose didn´t make you swing that way .. did they intend to go undercling rather than shoulder on the first move? or even match the bottom left one then jump up with left or sth crazy like that? just curious on whether you think that could be doable. not sure if this could even work the way the top hold was set? also on w1 im curious as to whether the intended beta was shoulder move to the volume and at the same time toe catch, or how do you think it was meant? your method looked so so strong, but i wonder why you decided it would be easier than going straight for the toe, like u said because it looked far? i imagine that it might have taken off some strain on the left shoulder if you had a toe at the same time, no? thanks for your insight, super super interesting!!!:) greets from austria
What makes a mens boulder a mens boulder besides the M? Serious question, are they in any way built specific for M or W? for example mens more to the campus side, and W to the more flexi side? (just to get these stereotypes out of the way)
i think maybe the biggest thing is wingspan? and like general difference in height. There shouldnt be any big differences in bouldering regarding gender right?
From my understanding of watching IFSC comps men's boulders tend to be more powerful with bigger moves while women's boulders tend to be more crimpy and rely more on flexibility. But there are plenty of crimpy flexible men boulders and powerful women boulders, they just tend to those types more often.
I feel like the start of M2 required you to get your right foot higher, so you could then reach the right:hand hold in a more static position. But thst's just me couch-climbing...
there is still a genderdifference, just look at calisthenics. men generally can do more pull ups with more weight added to their bodyweight than women, which has some transfer to climbing. Cant say how big the gap is though
Women in general have lower body mass centre, in comparison to men. We need wider hips to deliver a child, this difference can’t be evened with training or dieting. This fact leads to difficulties in some moves. Even elite athlete women can’t do full planche, front lever due to different mass distribution.
I would say a couple grades harder, not exactly how many though. But men’s boulders will be harder, more physical,powerful, moves further away than women’s.
Tv rights have been sold so on Eurosport or discovery for europe/ uk and UA-cam for US, Australia (I think) and other countries but not sure exactly which
Asmr breathing at its finest lool
It's good for those of us who tend to hold their breath too much while climbing to hear how to properly breathe through the problem to be honest.
The tops of the men's boulders looked brutal! Great job! I can't wait to watch you in the ifsc finals! Good luck
Thank youuu i hope you can see in finals soon too ahaha
This was a great lesson to me as a V3 climber to not get too hung up on not getting a top or a flash, and giving myself more credit if certain moves actually feel good/if I feel strong and comfortable even if I get spit off the boulder
You did so well. Good job on the flashes and tbf the men's one's looked brutal but you did insanely well at them too. Keep up with the flash mindset. You got this!
I absolutely love your channel and the content you upload - thank you so much!
I dont even know how you got your right foot that high up on the white boulder. Very impressive.
This is super motivating to go do a hard training session. Always a joy to watch! Keep it up, Sofya!
Quite cool to see your competition mentality (to a certain extent). Best of luck for the comp season!! 💪🏽
3:18 uh, this move is f**king crazy😂😂😂 can’t believe you pulled it off, so strong 💪🏼
yep, that was a wtf moment for me 😳😳
Can you make a video about your training outside of climbing ( saw your deadlift last year and I was amazed). Your positivity and smile carry your videos! Keep it up ! :)
I missed these cool training type videos :)
Another great video! I really liked watching how you problem solved those men’s boulders
J'adore ce genre de vidéo!💪
Glad you got your excuses out quickly. Good climbing
The first move on M2 was so brutal, sucks since you could have done the rest of the problem! Loved the camera work :)
It was so hard ahah but thanks!!
my favorite climber!!!
So sorry, well I’m late to the party, great video! I looove the black top you’re wearing, where is it from?
It’s Nike!
“Double move hands.. whatever” 😂 fav part
Last boulder was sick campus + rose move!
ASMR breathing is whats its all about! 😆
that m2 seems pretty morpho! looking strong Sofya 💪💪
Merde pour les prochaines compétitions!! 💪💪
Merciiii 🙏🏼🙏🏼
Ah Sofiya with a classic double moves hands.
ayayay i scrollled through the comments cause i was curious about discussions on beta, instead saw some wierd unnecessary stuff hahah those peeps can go find a hobby :D but anyway, e.g. I was wondering why there was a left foot hold on that m2 pink when it seems that the method you chose didn´t make you swing that way .. did they intend to go undercling rather than shoulder on the first move? or even match the bottom left one then jump up with left or sth crazy like that? just curious on whether you think that could be doable. not sure if this could even work the way the top hold was set? also on w1 im curious as to whether the intended beta was shoulder move to the volume and at the same time toe catch, or how do you think it was meant? your method looked so so strong, but i wonder why you decided it would be easier than going straight for the toe, like u said because it looked far? i imagine that it might have taken off some strain on the left shoulder if you had a toe at the same time, no? thanks for your insight, super super interesting!!!:) greets from austria
Best of luck on the season.
Thank youuu
What makes a mens boulder a mens boulder besides the M? Serious question, are they in any way built specific for M or W? for example mens more to the campus side, and W to the more flexi side? (just to get these stereotypes out of the way)
i think maybe the biggest thing is wingspan? and like general difference in height. There shouldnt be any big differences in bouldering regarding gender right?
From my understanding of watching IFSC comps men's boulders tend to be more powerful with bigger moves while women's boulders tend to be more crimpy and rely more on flexibility. But there are plenty of crimpy flexible men boulders and powerful women boulders, they just tend to those types more often.
@@georgseide9764 Exactly. I wonder if we will see mixed comps in the future, which would be cool.
@@Dave1507 Would be no women in finals ... few or none in semis.
@@KK-6 you don't know that. if they have some hard flexi boulders that throw off the big bois, maybe there would be no men in the finals.
crushed it 💪
I feel like the start of M2 required you to get your right foot higher, so you could then reach the right:hand hold in a more static position.
But thst's just me couch-climbing...
So cool!!!
Impressive. Another good video. Thanks
Thank youuu!
It shall from this day forward only be referred to as "double move hands"
🗽Quite hard (physical) mens boulders... well done Sofya!
.
Wow, top of first white is looking HARD
nice session :)
Do you recommend campus board for building finger strength?
I find that it helps yes! Also just campusing boulders. But hangboarding is the most efficient
How far of a difficulty is the mens grade as compared to womens? I always thought climbing doesn't look at gender because its all bodyweight related
there is still a genderdifference, just look at calisthenics. men generally can do more pull ups with more weight added to their bodyweight than women, which has some transfer to climbing. Cant say how big the gap is though
Women in general have lower body mass centre, in comparison to men. We need wider hips to deliver a child, this difference can’t be evened with training or dieting. This fact leads to difficulties in some moves. Even elite athlete women can’t do full planche, front lever due to different mass distribution.
@@ПолинаКохно-е4ы good point, didnt think of that!
I would say a couple grades harder, not exactly how many though. But men’s boulders will be harder, more physical,powerful, moves further away than women’s.
👍👍👍
that white boulder was fucking bonkers mate
Le micro ne se met pas dans la bouche on a dis 😂
Un vrai podcast pour apprendre à respirer mdr
Still a monster tho 💪
😂😂
trop forte !
Cool boulders cool breath
where can we see the comps?
Tv rights have been sold so on Eurosport or discovery for europe/ uk and UA-cam for US, Australia (I think) and other countries but not sure exactly which
💥💯💥
Я помню вы сказали в QA, вы изучали русский язык или по крайней мере хотели. Вы все еще изучаете?
Она так по-русский сказала «так-так» кстати
Whoa you smashed those women’s problems. How hard are they compared to the ones you will be facing in comps ?
I would say a couple grades harder in comps but there’s usually an easier boulder which could be around that difficulty!
Yay
dam boi
New camera?
Yess
@@sofya_yokoyama Looks great. Good luck with comps!
Une machine
0:11 Haha
gotta have the thumbnail of the cakes right. gotta get that algorithm going
Hello Sofya,
I'm certainly your biggest fan.
I love to see you climb
It would be my pleasure to see you in a climbing gym and climb together. :D
not creepy at all
Sounds like the intro of an up and coming JCS - Criminal Psychology video
@@Saiken93 yo chill let him cook
this is YT , not Tinder.
need feet reveal
You forgot to wear pants
Why the profanity? Just immature