1. Tame down the Amygdala 2. Change the memories/narrative you tell about yourself 3. Talk about it with a therapist. Funny enough I did kind of do that with in my therapy journey and it did help big time with my Anxiety
The original exorcist movie flashed subliminal images of deceased people in real life to add that element. If anyone is looking for a large scale example. Maybe that’s so many people growing up when that movie was popular say it’s scariest movie they ever saw. Not necessarily because of the story but the subliminal photography used elicited that response and they all then created a more extreme narrative. I think those images were altered in later production versions
I am autistic. I do prever to say that rather than I have autisem cuz its something that can't be separeted from my symptom wise as other conditions might be. But I don't identivie as just this or that. I am sort of distant to any fixed identitie and I encoubtered many other autisitc ppl who feel the same. I percive myself as a something/someone that is very fluid and inhabits a body that functions and influnces me and vis versa and Identities are more like rolls I can adapbt to or not. And then there are things that bring me joy and things that don't. Trauma plays a big roll here too.
Shout out to Grandma Gags
1. Tame down the Amygdala
2. Change the memories/narrative you tell about yourself
3. Talk about it with a therapist.
Funny enough I did kind of do that with in my therapy journey and it did help big time with my Anxiety
I swear this is the internet's best kept secret. I can see you having Wendigoon on to explain Christian theology. I think y'all's vibe would mesh well
CAMP ⛺ 💪💪👌🇨🇦
I skipped Joe Rogan to watch this 🙏
🏕
Also stay strong buddy, hope you're doing well♥
Absolutely smashing the podcasts. Top of my list for listening while working. Keep up the awesome work, man!
fascinating how it's more & more evident that anxiety is a human condition but our current state of anxiety is just a side effect of overstimulation
It's a social group condition
The original exorcist movie flashed subliminal images of deceased people in real life to add that element. If anyone is looking for a large scale example. Maybe that’s so many people growing up when that movie was popular say it’s scariest movie they ever saw. Not necessarily because of the story but the subliminal photography used elicited that response and they all then created a more extreme narrative. I think those images were altered in later production versions
This one I will listen to a few times. Thank you man!!
I am autistic. I do prever to say that rather than I have autisem cuz its something that can't be separeted from my symptom wise as other conditions might be. But I don't identivie as just this or that. I am sort of distant to any fixed identitie and I encoubtered many other autisitc ppl who feel the same.
I percive myself as a something/someone that is very fluid and inhabits a body that functions and influnces me and vis versa and Identities are more like rolls I can adapbt to or not. And then there are things that bring me joy and things that don't.
Trauma plays a big roll here too.
This is a great podcast ❤ subscribed 🤗
Saving this one for tomorrow at work :)😊
Didn't recognise you for a minute, Dr Ledoux. Gone all casual. I have won all my auguments based on scrutinising and studying your work.
Dope shirt Cagnon. Any chance you'll give me the secret of where you got it?
bro got Wish Huberman, good ep tho, just love
great episode about brain function
As I sit here actively self sabotaging 😂
🔥🔥
dope!
Hell ya cuh let's get it