💡 Cognitive Hack for Divergent Thinking 💡 Episodic Specificity Induction 💡 Cognitive Psychology
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- Опубліковано 28 чер 2024
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The Episodic Specificity Induction is a fairly recent tool, which helps people increase their ability to think creatively and outside-of-the-box. The tool is a brief training, which focuses your attention on the details of a recent episodic memory. By focusing on the details in this way, people are able to achieve many benefits, as outlined in the video. The second half of the video is the induction itself, using the script written by Madore, Jing & Schacter (2016).
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👨🦰 Written & Presented by Daniel Edward: www.danieledwarduk.com
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Excellent video thank you very much
You're welcome! Thanks for the suggestion!
this is great! Thank you. Can you post the full reference list of the articles you cited?
I would love to read them.
Hi Mario, thanks for your comment! I'm pleased you liked the video! I've just checked my notes I made for this video and I didn't not down the full titles of the papers... But I should still have the papers saved on my computer, so I'll have a check and if I find them I'll let you know here.
@@PsychologyUnlocked Thanks so much!
Is that ok i use paythagoras method of memory to use as esi exercise
Can you describe the exercise? I've not heard of that one before! If it drives you to focus on episodic details then it will work in the same way as the example induction in the video
@@PsychologyUnlocked Pythagoras use this exercise for improve memory every night when he go to bed before sleeping he visualize his whole day activities from he wake up in very detail as you said in esi he also taught this technique to his disciple to improve their memory
Oh yes that sounds very much like ESI! He was ahead of his time!
@@PsychologyUnlocked thanks a lot you are very helpful person are you phd holder in psychology you have quite very deep knowledge
Thanks so much! I have a bachelor's and master's degree in Psychology, but not a PhD! I should go back to university and complete the set! Haha
This was a very tedious way of explaining this 🙄 By two minutes I had lost interest completely 🥱
What do you want he should dance while explaining
Hahaha next time I should try that!