Eat this every day for breakfast and you'll quickly lose belly fat!
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- Опубліковано 26 бер 2024
- Hello! A new delicious and healthy recipe for you! A tasty and simple breakfast recipe for weight loss! Eat this every day for breakfast! Want to get rid of excess belly fat? This dish will help you! A balanced, healthy diet will help you lose excess fat without dieting! Eat as much as you want and lose weight! Belly fat will dissolve! A balanced, healthy diet is important! This food has many benefits and few calories! Be sure to try it out and write a review in the comments! 🥰🤞👍
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Recipe 1! 📌
4 chicken eggs.
Cook for 10 minutes.
Spring onion 75 grams.
Peel the eggs.
Cut into small cubes.
1 chicken egg.
Salt.
Baking powder.
Black pepper.
Kefir or thick yogurt 300 ml.
Flour 200 grams.
Mix.
If the dough is too thick, you can add another
1 egg.
Fry over low heat with a lid.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
Recipe 2! 📌
2 cups of water.
Salt.
1 cup of rice.
Cook until soft.
2 carrots.
Onion.
Olive oil.
Sauté for 5 minutes.
2 chicken eggs.
Salt.
Mix.
Add 2-3 tablespoons of flour.
Mix.
20-30 ml of milk.
Parsley.
Green onion.
Mix all ingredients.
Olive oil.
Cover and cook over low heat.
Adorei vou comecar a fazer
You are so good with your recipes I cook them I'm on the diet tanks from USA 🇺🇸
Γειά σου Πόλλυ! Πολύ ωραίες και οι δυο συνταγές σου. Θέλω μόνο να σου πω ότι το ρύζι πρέπει να το πλένουμε πολύ καλά πριν το μαγειρέψουμε για να φεύγει το αρσενικό που ραντίζουν. Χαιρετίσματα από την Ελλάδα!
Wah enak banget mantap,bergizi,indonesia hadir
I'm watching from Germany
Hannover Germany. I will try this recipe ❤❤❤
Bom dia! Estou gostando muito de suas receitas! Só uma pergunta,se este bolinho pode tomar com café ou chá? Sou de SP, Brasil. Meu nome é Célia! Obrigada
Preciso fazer, cadê as instruções?
ESTA ESCRITO EM cima, basta SEGUIR Passo a passo
Değişik bir tarif ama lezzetli görünüyor ellerinize sağlık afiyet olsun
Gibt es auch Videos für muskelaufbau?
Me gusta las reseta los veo desde ARGENTINA🇦🇷🇦🇷🇦🇷
با درود فراوان. من از ایران. تهران هستم. و از ویدیوی شما بسیار لذت بردم الهی همیشه موفق باشید❤❤❤. بسیار عالی
日本語
De France
❤❤🎉🎉🎉I like this recipe so much. I watch every video of yours. Thank you very much for sharing. 🎉🎉🎉
Yorkshire England. Going to try this recipe thankyou
Me gusta esa receta gracias por compartila de Venezuela
Preciso fazer cadê a receita e como fazer Obrigada
Hola DIOS te bendiga soy Isa de colombia
I love eggs 🥚 and this looks wonderful ❤
Me gusta la reseta yo tengo que bajar de peso , desde Argentina 🇦🇷🇦🇷🇦🇷
Philadelphia Pennsylvania USA 😊
I could watch you chop vegetables for hours, I laugh at myself , I’m so FASCINATED and I don’t cook! 😂
Hi,I watched from Thailand ❤❤❤ Thanks
Perkthe ne shqip❤
Amiga es de masiada harina si ya tienes en el arroz
Hope you're keeping well. From Chris. I live in Derbyshire, England.
Wow! Nice I will try it ❤
Hay quá mon nay de lam va thật hấp dẫn, Dả vay an tốt cho sức khỏe và giảm cân nữa cảm ơn bạn đã chia sẻ nha!
Kucke aus Deutschland/Bayern deine Videos an.
Quero bajar de peso megusta la reseta ,desde Argentin🇦🇷🇦🇷🇦🇷
❤Thanks
Me gusta
I love your recipe but I not able to use milk of flour you use so do you have recipes without milk and flour for breakfast?🤗
What can one use when she has no access to dill
Mmmmmmmmm. Pozdrawiam z Toronto
Precisa traduzir em outras línguas
Brasil
Hossein jo 🎉
❤❤❤❤❤ من العراق
Dün sahurda yedim😅
ไข่ประเทศไหนไข่แดงสีเหลือง
❤
Turkiye😊
ผมดูผมดูจากประเทศไทย
Which flour... Wheat or maida or rice or corn flour... Pl. Mention
❤❤❤
Zar moramo do kraja gledati sjeckanje jsja?
❤❤
Gosto de omelete com cebola Verde e queijo lanche por CIMA. Não posso COMER Pão. De tipo NENHUM !
Plz give voice to your Vedios
ju lumshin duart earta
새룬운메뉴 감사합니니다
Slăbesc nu mai pregatind,,,la muzica asta adorm,,,
Jol nez ki
감사
👍
Please more omelettes 😂
Hii
Phillipines
India
5 vezë janë shumë për një.person.por idea është e mirë., 😅
So you eat every day five eggs??? It's to much.
😂😂
Csak idönkint próbálom megcsinált ha nem túl drága! Kevés a megélhetése a nyugdilyam igy szponzor nem leszek.
لیلی .🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹😍
We need a Dietitian to Check this recipe. 5 whole eggs daily is above the RDA
От България.
Pierde mucho tiempo
Beograd Srbija
Le jeûne intermittent plutôt !!!!!!!!!!!!!!!!!!!
Hur man går ner i vikt,sluta ät .😂
Nincs pénzem rá sajnos kisnyugdilyból èlek.
i see them Indonesia Kudatang ada kadipaten propensi buat perda sepakat i ni to make it recipe chef PHI, wisma Losmen pimpinan paK broto saJiku BREAKfast serba sayur daUn hi am vegetari heaLthy choice dg withouth kopi toraJa, (modEL kuE agar martaba risoles perkedeL
Ngaitali
Que gracia tiene poner unos huesos en una cacerola que flojera!!
BON MAIS PAS EN français dommage
Habt ihr keinen Eierschneider 😅😂???
Non si possono mangiare 5 uova ogni mattina, fa proprio male.
卵がおおすぎる、コレステロールの塊、脂肪過多に成りますけど。
Flour dishes for weight loss? this must be a joke
Jeden Tag Eier wo ist das ausgewogene Ernährung?
Hi am vegetarian i dont eat
Nasıl yani peki ne yapıyorsun
Why comment?
영상을 좀 짧게 줄여주세요
💕Wow💛🤍💛💛💛💛💛
Jó nézni!
Du Doubs fiche conte
Muy lento todos los pasos, aburrido
What a long drawn out of nonsense .
Regards from Belgrade/Serbia.
Looks fine for 3 persons?
Langweilig
❤
👏🫶🏻🫶🏻❤️🤘😋🙏