"BURN IT UP" Janet Jackson ft Missy Elliott - Dance Fitness Workout Valeo Club

WARNING - this dance fitness routine is guaranteed to get your heart rate up!!! Also, thumbs up to everyone who can push through with all the burpees in the middle of the routine when Missy Elliott comes in. If you are starting out - slow them down and go at your own pace OR modify with a plank or push ups. For more info please visit www.valeoclub.com or download VALEO DANCE free app.

[@maloulanier2236]

I'm glad I found you today!!! I love most of your videos. :)

[@maximizedmotionsfitness4063]

I love your chorus part.

[@valeoclub]

Thank you!

[@saharaalice7473]

Zes clotilde

[@8Jud3]

Inspired by Clotilde, perhaps?

[@saharaalice7473]

Zes clotilde