Love this. I'm really enjoying your episodes. I just started with one today! I love the idea of getting more out of my daily walks. I'm starting out with a 6lbs vest that has room to add up to 10 lbs. (I don't want to go too heavy too fast, so I have room to add more weight) -- thoughts?
Love this. I'm really enjoying your episodes. I just started with one today! I love the idea of getting more out of my daily walks. I'm starting out with a 6lbs vest that has room to add up to 10 lbs. (I don't want to go too heavy too fast, so I have room to add more weight) -- thoughts?
@@tanikahutch good luck!!
Hey guys what brand of weight vest do you use please?
We’re using Mirafit :-)
Can i wear the vest while sleeping? (8h)
If you sleep standing up