@@CJ7Rt2kh19w0 ha wo isliye kyuki nofap ke time tum p#rn jesi cheeze nhi dekhte ,, jab physical relation bnane jaoge tb khada hoga ...aur thuk opposite unke liye hai jo excessive masturbation krte hai .
शरीर को कमजोर करने वाले काम - 1.रात मे दर तक जागना 2. सुबह दर तक सोना 3. सुबह का नास्ता दर से करना या कम करना 4.ज्यादा चिंता करना 5.ज्यादा हस्थमैथुन करना 💯✅
Sabse bada fayda: 1. Chehra chamak 2.stamina almost double 3. Digestive system works normally 4 no dark circles 5 strength increased 6 body weakness goes and again get energetic
1 year aur 1.5 month complete face tubelight jaisa glow krta hai energy full rehti hai decision lene me koi dikkt nii aati memory bii sharp hui hai ab lust bii control me rehta hai 😊 happy aur healthy life hai ab
Medical science me masturbate ko kuch nhi samjha jata lekin ayurved me iska bahut mhetv hai ise jivan ki jeevni kaha jata hai ye jindgi barbaad kar deta hai sir Aap bol to rahe ho kuch nhi hota Aap karke dekho pata chal jayega padhne me or anubhav karne me bahut difference hai
31 year old male without job,no communication skills, fear,don't do this shit it will adjust in brain memory and then nightfall start which disrupt your sleep once sleep becomes insomnia tension arises high bp, high sugar,anxiety, depression
@@ritiksahu8497 abey bhai masturbating aur normal sex me bohut farq hota hai normal sex me itna jaldi ejaculate nahi hote jitna jaldi masturbating me hota hai
में पहले बहुत निकालता था लेकिन अब मेने पहली बार 3 महिने तक रोक रखा है अब मुझे कमजोरी महसूस नहीं होती,, पहले बहुत ज्यादा होती थी,, लेकिन अब नहीं होती है😊,, मुझे कुछ दिन तक बहुत तलव लगी थी मेने बहुत कोशीश की रोकने की 😖😣🥴जब जाकर कामयाव हुआ में,,
@@aryanak6920 भाई सच में बंद कर के देखो ये चीज और मेहनत करो फिर देखना तुम अलग ही दिखोगे, चेहरे पे चमक रहेगी, कॉन्फिडेंस मिलेगा, पावर आएगी रियल्टी है मेने किया है आज में बहुत आगे निकल चुका हू,
Don't do this.... Please.. give it up... Seriously telling you guys.... Duniya hila na hain to pehle apna hilana Chor do.... Do exercise... Strengthen your body..... Ye sab fltu cheez hain.... Khtm ho jaoge... 😊
I haven't did masturbation since july its almost 3months...nothing change in body except the time, time i used to spend on masturbating, now i have more time on study,Hang out with friends+ Attitude towards girls changes, believe me making friendship with girl, having date,laughing with them is better than being shut in cage watching seductive scenes and masturbating!... I repeat nothing change But i got extra time!
Challenge accepted Day 1 completed Day 2 Day 3 completed Day 4 Day 5 completed Day 6 completed Day 7 Day 8 completed Day 9 completed Day 10 completed Day 11 Day 12 completed Day 13 Day 14 completed Day 15 completed Day 16 completed Day 17 completed Day18 Day 1 completed 17 Day 2 completed 18 Day 3 completed 19 Day 4 completed 20 Day 5 completed 21 Day 6 completed 22 Day 7 completed 23 Day 8 completed 24 Day 9 completed 25 Day 10 completed 26 Day 11 completed 27 Day 12 completed 28 Day 13 completed 29 Day 14 completed 30 Day 15 Day16 completed 2 Day 17 completed 3 Day 18 completed 4 Day 19 completed 5 Day 20 completed 6 Day 21 Day 22
शरीर पर दुष्प्रभाव पड़ता हैं,ज्यादा कामोत्तेजित से गुटने और इसके बाद कमर पर असर पड़ता हैं, कम से कम 3दिन तक रहता हैं,यह पच्चास वर्ष के लोगों को जल्दी अनुभव होता हैं,🙏🏻🚩💕
Bhai aaj 22 din ho gye h No fap challenge 29 May ko leya thaa😊 Feeling fresh with glowing skin and bhai saara din lazy bhi nhi rhta aur na hii mnnn udaas rhta ❤ Ek hi advice duga bhai yee 4 bunnd bcha lo ,jiven bcha loggee Aap sabhi ko khi pe search krne ki need nhi h ki ye achaa hota h ya bura aap khud see pucho aap ko krne k baad kesaa lgta h agr guilty feel hota h toh saaf clear si baat h choorr doo bhai🤜 Love from Haryana Hisar❤
Are bhai kitna bhi restrain karlo ek na ek din to bramcharya tutna hi hai.... it's a part of life Khud se pyar karo aur respect your self...bus self control hona chahiye aur busy raho kuch n kuch productive karte raho apne aap sab thik ho jayega bus pure din socha mat karo aur days count nahi karne chahiye khud ke experience se bata raha hu slowly slowly chutega bahut relapses hoge but you got to take care of your body take nutrients foods and do exercises one day your futureself will be proud of you for not giving up 💪🙏
@amitkumarmajumdar675 70 days lgte hai sperm bnne me aur tum log hafte me 2 baar nikal dete ho jitne bhe power(ojas) thumare shareer ko milne chaheyeah the wo sara tum waste karte ho body ko hard work karna pdta hai bohot zada brain ke development ruk jate hai aur overall impact pdta hai body ko aurr prostate cancer ke chances bdd jate hai adult age 30+ ke umar me penis khda nhi ho payega aur u wont be able to last longer in bed thats why u should avoid masturbating
Rightly explained, well those who wanna continue can go ahead there's no harm, and those who wanna stop can stop it gradually. Having guilt in mind and performing it could lead you suffer from psychological issues which is likely to affect your body.
Maine birya ki power dekhi hai , Aap galat ho Birya Ek Mahan energy hai hamare Sarir ka 😊 Par Aap ne last mai sahi kaha ki Ese Dhere dhere kam kare Ya Chor hi de . Brahmcharya is life😊
1 hazar 8 so warsh 5 mahina 2 din 4hr or av aaj 4:20 min ho rhe hai. Or aalv mera 2 min me din pura hone wala h or typing krne me laga samay 1min 55sec ab 5sec me eèee looo Done😌😌👍👍.complete ho gaya mera😌😌😌 ab aaplog ki bari.
अचानक से छोड़ दिया फिर भी कोई व्याकुलता नहीं होती न फालतू मन करता है 😂 बस राधा रानी का नाम जपता हूं बहुत अच्छा लगता है ❣️ Infact concentration बढ़ गया है और पहले से ज्यादा ऊर्जावान महसूस करता हूं और क्रोध भी बेहद कम आता है अब तो 😌❣️
Ye SB sale so called liberal secular k tarah h... Hamri generation ko nasta karke Paisa kamane k liye ye so called doctor bnkar hme loot rhe h.. agar hm brahmacharya ka palan krenge , healthy rhenge,to videshi companiya kya kamayenge... Isliye ye nagnta ,aur ye sari cheez ko pramot karte h
Beshak karo, har - roj karo bas khana khao achhe se aur neend lo puri & paani peo jyada...( Jitni energy nikal rahi hai utni wapas lao bas, aur kuchh nahi. ) Thanks bolne ki zarurat nahi hai, tumahara bada bhai hoon itna to bata hi sakta hu.👍
मैने लगभग 8बी या 9बी क्लास से हस्तमैथुन शुरू कर दिया था, और लगभग, 14, 15 साल हस्तमैथुन किया, मैने नॉर्मल खाना खाया जो घर में बनता है, स्पीड मेरी बहुत तेज थी, ताकत भी ठीक ठाक थी, में हफ्ते में कम से कम 3 बार करता था, ज्यादा हस्तमैथुन से एक नुकसान है बस शरीर को खाना नहीं लगता, क्योंकि टेस्टिस को पता होता है यह हस्तमैथुन करेगा तो ताजा ताजा स्पर्म तेजी के साथ बनाता चला जाता है जिससे ऊर्जा बॉडी को नही लग पाती
Dr study krke batata hai tum or tumhare ayurvedacharya aise hi hawa mein bak dete hai jinki koi study nhi hoti ab soch lo kon sahi hoga.. Videsi log sbse jyada sex krte hai or dekh lo dimagi roop se hamse jyada behtar hai or body sody bhi jabardast hoti hai unki
jab aap baar baar masturbation karte rehte ho toh aap wo sperm khud se nikaal dete ho, aur human body isko aadat bana leti hai.. but kyunki aapko masturbation ki aadat hoti hai isliye achanak se masturbation rokne se nightfall ho jaata hai, but ye nightfall mahine me 2-3 baar he hota hai, aur dheere dheere nightfall kam ho jaata hai..
@@Priyanshu9024-r5ubhai m workout krta hun...gym m Jada weight lift kr pata h.. tiredness bohut kam h gya .. emunity boost hua h...phle job se ane k baad gym Jane k mann Nehi hota tha..bohut tired feel hota tha .lazy rhta tha..abhi bohut change h gya ...muscle quick develop horha h...mental strength v boost hota h bhai...u feel confident on yourself..
Start - Day8 completed
I will update daily since 14may,plz someone like my comment so i won't distract.
Update ni kiya tumne?
Lagta hai maardi isne 😂😂
🤣@@fahadfirfire2187
@@fahadfirfire2187😂😂😂😂
(Update3_ sept 1) mentally ready & start for 6month 💪
(update1_May 22)9 days complete 😂 Target 3 years . (Update 2) Plan changed : week me 1 baar😂
First man to say masturbation is not good.... Salute.
Bhi bohut majja aaya hai aap phir eak Baar Karke dekho😅
Budbok
Nunu kadha nhi hota bro try krlo
@@CJ7Rt2kh19w0 ha wo isliye kyuki nofap ke time tum p#rn jesi cheeze nhi dekhte ,, jab physical relation bnane jaoge tb khada hoga ...aur thuk opposite unke liye hai jo excessive masturbation krte hai .
@@CJ7Rt2kh19w0😂😂😂😂
start Day 10 completed
I will update daily since 30 Aug ,plz someone like my comment so, i don't distract 👍
Update now
शरीर को कमजोर करने वाले काम -
1.रात मे दर तक जागना
2. सुबह दर तक सोना
3. सुबह का नास्ता दर से करना या कम करना
4.ज्यादा चिंता करना
5.ज्यादा हस्थमैथुन करना 💯✅
Right esliy m kam hastmetun krta hu 😊
❤💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Ragi soup piyo.
मै 20 दिन रोक कर लगातार 4 दिन करता हूं 😢
@@jeetrajvlogs4151Mat kro
@@jeetrajvlogs4151 thikse batao
12 day complete
Mere comment like karte rehna taki mujhe motivation mile
Target 30days 1st step
❤
👏😜
Don't lose it ❤❤❤ keep it up
😂
Lagta hai kar dia 😂
1st day completed.
Will keep updating this with every like
2 week complete 😂 roka gya ya nhi 😂
42 Days Completed, Started Feeling Energetic! ❤️🔥
Ab karliya?
Ha
@@basithsyed1065 😂
@@shariq878 Nahi 🗿
Jutha sala😂
Sabse bada fayda: 1. Chehra chamak
2.stamina almost double
3. Digestive system works normally
4 no dark circles
5 strength increased
6 body weakness goes and again get energetic
Ye krne ke fayde hai ya nhi krke ke fayde
@@jhanakpatel2318 na Karne Ka
Masturbation se inn sab ka koi lena dena nahi hai
@@ImranPathan-ob8kq tujhe kya pata tu toh ladki hai aur ladko ko kamjor karna chahti hai .
@@jhanakpatel2318 Nahi Karne ke Fayde
Mind ko control kar lo sab thik ho jayega 🙏😍❤️😍🙏
Absolutely right
200 din nhi kiya, udne ki shaktiya aagyi hai ab.
😂
Tu muthal hai tere se 2 din nahi ruka gaya hoga 😂😂😂
104 Din Completed
@@merabaap6867ok
@@sincos6367bye
Premanand Ji Maharaj is the only one who is speaking straight and true on the basis of our thousands of years old Vedas 🚩
Vo bhi bakvas karta hai
ye sab so called doctors pornstars, adult societies se pse lekar farji vidoes banate hai
masturbation is extremely harmful for men's health. never do
be brahmchari
jai bajrangbali jai siyaram
@lakhmichand8070 tere bs ki nhi h to tujhe bkwaas hi lgega
@@lakhmichand8070teri sakal se pata chalta hai tu kitna bada mutthal hai
ब्रम्हचर्य ही जीवन है 🔥
हाँ बील्कुल सही हैं लेकीन अगर स्त्री क्या है ये पता ना हो तो
@@somnathchavan5624 Grahastha jivan ki shuruwat karte he sab pata chal jata hai
Normal sex kaise kare sir gf nai he
@@SARTHAKMAYAAR mari toh kaha hai bhai.. Mai khud abhi 17 ka hu... Shadi ho jane do.. Tab kr lena
@pranavbhosal😂😂😂😂e333
Aap jaise doctor hi sahi salah de rahe hai yuva ko warna fake so called influencers bhatka rahe hai yuva ko
Best wishes to you sir ❤
😮
Brothers ye galat hai ager ye sab karoge to tum apni future wife ko dhoka de rahe hai😐
@@CoMBaTAnsari Bhai tu tera dekh mere goals alag hai
@@abhishek.93607😅😅😅😂😂😂sahi jawab
Haa Tera goal to Apni bi-wi ko kisi aur ke sath 🍑👈 karte dekhna h na okay 👍 good keep it up 🥸
It is 100% true . Sex is very important in life Rather than masturbation .
1 year aur 1.5 month complete face tubelight jaisa glow krta hai energy full rehti hai decision lene me koi dikkt nii aati memory bii sharp hui hai ab lust bii control me rehta hai 😊 happy aur healthy life hai ab
Medical science me masturbate ko kuch nhi samjha jata lekin ayurved me iska bahut mhetv hai ise jivan ki jeevni kaha jata hai ye jindgi barbaad kar deta hai sir Aap bol to rahe ho kuch nhi hota Aap karke dekho pata chal jayega padhne me or anubhav karne me bahut difference hai
Kyuki isko sirf vhi smj skte h jo khud ye mehsus kiye h doctor to daily s*x krte h fir ve kya ghnta smjhenge
Of course you are right bro I love Ayurveda😊
Right 👍
Bahut sahi h bro
31 year old male without job,no communication skills, fear,don't do this shit it will adjust in brain memory and then nightfall start which disrupt your sleep once sleep becomes insomnia tension arises high bp, high sugar,anxiety, depression
Daily Hanuman chalisa + 2 hours exercise + work on your goals = get rid of this habit 😂😂😂
55 days complete 💪 bahot achya fil hota Hai mood fresh rahta Hai पहले हमेशा थकान रहती थी आब ऐसा कूच नही होता 😇💯
Bhai ky isse aapka sex time badta hai ya sparm jhldi nikl jata hai
@@ritiksahu8497 abey bhai masturbating aur normal sex me bohut farq hota hai normal sex me itna jaldi ejaculate nahi hote jitna jaldi masturbating me hota hai
55 day complete krne k baad 56wa din mai hila diya
@@nadeemking7992😂
Body change aaya hein?
Gupta ji ke 1 Lakh subscribers jald ho 🥰
Premanand Baba ki Jay Ho❤❤😊
Radhe shyam ❤
Radhe Radhe ❤️🙏
Radhe Radhe ❤❤❤
@@sksoaibbooshalala 😂
𝙋𝙧𝙚𝙖𝙢𝙖𝙣𝙖𝙣𝙙 𝙟𝙞 𝙠𝙞 𝙢𝙖𝙖 𝙠𝙖 𝙜𝙝𝙤𝙨𝙡𝙖 𝙨𝙖𝙢𝙟𝙝 𝙩𝙤𝙝 𝙜𝙖𝙮𝙚 𝙝𝙤𝙣𝙜𝙚 𝙖𝙖𝙥 𝙣😂
में पहले बहुत निकालता था लेकिन अब मेने पहली बार 3 महिने तक रोक रखा है अब मुझे कमजोरी महसूस नहीं होती,, पहले बहुत ज्यादा होती थी,, लेकिन अब नहीं होती है😊,, मुझे कुछ दिन तक बहुत तलव लगी थी मेने बहुत कोशीश की रोकने की 😖😣🥴जब जाकर कामयाव हुआ में,,
We should sgay away from it and concentrate on hour work.
Exercise is the thing to get out of this
Right !
Regular exercises motivate us not to do masturbation
Not everyone is able to do that it's easy to say.
ब्रह्मचर्य ही जीवन है, हानि ही मृत्यु है। लोग रोज रोज जीवन तत्व की हानि कर के जीने की कोशिश करते हैं, इसलिए जीवन कठिन लगता है।
22 din hogaya hai Aab Is Comment section Tab Aavuga Jab Koi Like Krugaa 🖤☺️
Aao bey hilaa daale kya 😂
6 महीना हो गया है , एक दम बेस्ट लाइफ चल रही है, जिम में जाके धुआं उठा रखा है में एक नंबर बॉडी बन गई है 💪🏼😎😄
Sach batao bhai please🙏😊
Utha le dhua buddhi Mai to bhusa hai
@@aryanak6920 kuch nahi hota bhai
@@aryanak6920 भाई सच में बंद कर के देखो ये चीज और मेहनत करो फिर देखना तुम अलग ही दिखोगे, चेहरे पे चमक रहेगी, कॉन्फिडेंस मिलेगा, पावर आएगी रियल्टी है मेने किया है आज में बहुत आगे निकल चुका हू,
😊😊@@aryanak6920
42 days,
So much energy
No negative thoughts
No fear
Planning for 60 days
🎉
Bhai koi solution??
261 din complete...bahut achha energy feel ho Raha hai❤
Don't do this.... Please.. give it up... Seriously telling you guys.... Duniya hila na hain to pehle apna hilana Chor do.... Do exercise... Strengthen your body..... Ye sab fltu cheez hain.... Khtm ho jaoge... 😊
I agree with you
App jyada karte ho
Bhai ne hila liya hai already is liye aesi batein krr rha hai 😂😂😂🤣
😂😂😂😂@@Royal_jattzz
Duniya hilani hai to hilana chhod do 😂😂😂😂😂
I haven't did masturbation since july its almost 3months...nothing change in body except the time, time i used to spend on masturbating, now i have more time on study,Hang out with friends+ Attitude towards girls changes, believe me making friendship with girl, having date,laughing with them is better than being shut in cage watching seductive scenes and masturbating!... I repeat nothing change But i got extra time!
This is the one of the best comment (honest too)
Aaj se brahmcharya chalu target 15 days 1st step
Mera comments like karte rehna taki mujhe motivation mile😊
कोई गलत तरीके मन में नहला ना कोई गलत नहीं देखना जीवन में आनंदी आनंदहो जाएगा ब्रह्मचर्य पालन करना बहुत आसानहो जाएगा
Newer give up bro
7 din batao theek thaak nikala ki nhi😂
@@ravi_prakash63 nope 😂
@@VishalAgarwal-o5d 🤣chaliye koi nhi... limit me sb hoga biological clock natural h u can't control
Kisi ka dharm hasthmathun ki anumati nahi deta isliye dharm se chalo ❤❤❤
Dharm ke anusar shadi karna pap hai
@@MunniBharne-lo4mekha padha?
@@MunniBharne-lo4meSanatan dharm me to aisa kahin nahi likha shyd kisi or dharm ki baat kr rhe ho
@@MunniBharne-lo4me😂😂😂
@@MunniBharne-lo4mepakka yeh Bible mein likha hai 😂😂😂😂
Muje 9 mhine ho gye hain sir my experience
1. Gussa bhut aata hai
2. Wajan badta hai
3. Garmi brdast nhi hoti elerji ho jati hai
Two years completed on 7th may 2024 without this and i am proud of myself
Bhai ap kaise ye hasil kr paye kuch tips btao
Land cut ker liya hoga
@@Sandeep-el4gdAre yar bhai bakchodi kar raha hai ye...
It's impossible...
Ya to chhakka ban gaya ho to pata nahi...😂
Bhai usne lulli katwa li hogi
chhaka ban gya hoga@@Sandeep-el4gd
जब भी खरा हो या मन करे finestride tablet खा लो।तुरंत डाउन हो जायेगा।@@Sandeep-el4gd
Video start in 2:35
👍👍
Thanks bro 👍🏻🙂
Started form 11/08/24 6 days completed for this hard challenge daily i will update this like to motivate me
I completed 51 days 😊
Kesa lag raha h abhi body mein
Best feeling ❤😊
Kuch chage hua
I am 125 days completed
@@Kulaku44 kuch change hua
36 days completed target whole life jai prem anand maharaj ji 🙏
Kitne din hue
My 36 seconds
@@YoungBoy-b7m 😂😂😂😂😂😂 36 sec 😂😂😂
@@YoungBoy-b7m keep it up bro 😅👍
@@shubhamdevkar5060 2 months complete
2:31 video strt😂😂😂
😂😂
😂😂😂😂😂
Thank you so much sir for giving a very good advice for all the people.
300 din complete, gayab hone ki shakthi agay ab.
किसी को मत सुनो
सिर्फ प्रेमानन्द जी महाराज को सुनो
राधे राधे 🌺🌺🚩🚩🙏🙏
💯 correct ✅
वो तो भगवान हैं जी
Start 1/90 days
Anyone with me?
Yea
Kitna din hua??
10 days ho gye mere😂
ekdum sahi baat hai bhai😍 masturbation is not natural
Brahmachari hi jeevan hai 🔥🔥🔥
Target 45 days❤❤❤
Tatget 45 minits😢
Challenge accepted
Day 1 completed
Day 2
Day 3 completed
Day 4
Day 5 completed
Day 6 completed
Day 7
Day 8 completed
Day 9 completed
Day 10 completed
Day 11
Day 12 completed
Day 13
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?
Bhai log brahmachari raho in doctor pe dhyan mat do.. brahmachari hi Param dharm hai
Good
1000/40 days no masturbation challenge complete ✅ feeling strong and healthy and energetic
Edit 1000/103 complete ✅
Bhai tu gay hai jake doctor ko dikha
What's your age
@@naturedecor24625
Good
@@naturedecor246 25
शरीर पर दुष्प्रभाव पड़ता हैं,ज्यादा कामोत्तेजित से गुटने और इसके बाद कमर पर असर पड़ता हैं, कम से कम 3दिन तक रहता हैं,यह पच्चास वर्ष के लोगों को जल्दी अनुभव होता हैं,🙏🏻🚩💕
Mujhe 58 day ho chuke h gandi chize mann m bhi ni aati aur confidence rehta h💪🕊️
Bhai ise phle kitne bar kiya tha
😂😂😂😂😂@@pbsoallinformation6058
Tumko lane wale yahi hai 😅@@pbsoallinformation6058
What's your age
0:54 video start
7 hours completed
Feelings energetic ❤😀
3:57 subko nahi milta sir 😂
Haa bhai abhi tak ak bhi nhi mila 😂😂😂😂
Sahi bola bhai 😂😂
😢😢😢
Sahi baat hai bhai 😢😢, hila hila ke thak gya ab to 😂😂😂
Jab sex mil hi jayega to log masterbate kyun krega?😅😂
Bhai aaj 22 din ho gye h
No fap challenge 29 May ko leya thaa😊
Feeling fresh with glowing skin and bhai saara din lazy bhi nhi rhta aur na hii mnnn udaas rhta ❤
Ek hi advice duga bhai yee 4 bunnd bcha lo ,jiven bcha loggee
Aap sabhi ko khi pe search krne ki need nhi h ki ye achaa hota h ya bura aap khud see pucho aap ko krne k baad kesaa lgta h agr guilty feel hota h toh saaf clear si baat h choorr doo bhai🤜
Love from Haryana Hisar❤
बिल्कुल सही बात है अनुभव की हुई
31 oct 2024 Start -still i have not masterbation
Please like it to motivate me
for quitting this
Haa bhai kya hau task ka
What's your age
Mutth mar le bhai ja.
Bhai body me kuch dikhat to nhi hoti na@@aahil_arzaan
Sahi jaa rha hai abb piche mudne wala ni
Are bhai kitna bhi restrain karlo ek na ek din to bramcharya tutna hi hai.... it's a part of life
Khud se pyar karo aur respect your self...bus self control hona chahiye aur busy raho kuch n kuch productive karte raho apne aap sab thik ho jayega bus pure din socha mat karo aur days count nahi karne chahiye khud ke experience se bata raha hu slowly slowly chutega bahut relapses hoge but you got to take care of your body take nutrients foods and do exercises one day your futureself will be proud of you for not giving up 💪🙏
Sahi bat hai bhai
Today 5 days challenge complete ✅
Big achievement
Can anyone please give tips about weight gain
I am 20 years old my weight is 57 kg
Eat 4 banana with peanut butter for a. Week then notice
Use ashwagandha powder and dhatupustik churna milk ke sath looooo...achhi diet looo
Be aware guys... Inn k baat mai mat aao... Don't masterbate...hilana chor do... I repeat don't masterbate....nhi tho kahi k nhi rahoge..
Reality sach hai bhai ❤❤❤❤❤
@amitkumarmajumdar675 70 days lgte hai sperm bnne me aur tum log hafte me 2 baar nikal dete ho jitne bhe power(ojas) thumare shareer ko milne chaheyeah the wo sara tum waste karte ho body ko hard work karna pdta hai bohot zada brain ke development ruk jate hai aur overall impact pdta hai body ko aurr prostate cancer ke chances bdd jate hai adult age 30+ ke umar me penis khda nhi ho payega aur u wont be able to last longer in bed thats why u should avoid masturbating
@amitkumarmajumdar675 napunshak ban jaoge samjhe... Bhai hilana chor do dost
@amitkumarmajumdar675Kuch problem nahi hoga bhai, bass excessive mastrubation na karo semen retention is of no use
@@loveyoudhoni24aisa hota toh 80℅ log napunsak hote
Bhai such me next level energy just like Devin powers aa jati jese❤
inshallah,me lefting for 40 days and then also further🙏
dua for me . plz🙏
In Sha Allah
Such m
Rightly explained, well those who wanna continue can go ahead there's no harm, and those who wanna stop can stop it gradually. Having guilt in mind and performing it could lead you suffer from psychological issues which is likely to affect your body.
Change your habit and attitude
@@blp2108 change your habit of poking your unwanted nose in my comment mr advocate.
@@blp2108 stick to your proffesion don't try to be a doc. Otherwise your condition will be like jack of all and master of none 😅
You are right
Right😊
sir mai 13year से 25 year masteretion hindi sek kya ho kase choru
Perfect. Doctor advise 🥂
2 days complete challenge 💪
😅😅😂
Do mala(Hare Krishna mahamantra)...to direct your mind in your goal ... You will be what you wanted to become! Sri Krishna will help you.🙏
M 365 din 🙏❤Bbramacharye banunga❤😊😊 aaj 26 din ho gya
Bhut sahi Guru
Mera 95 days 😊 . And I am filling lots of strength 💪❤ . Doing better exercises.
@@sonygamer9506 Mera 99 days ho gaya😊
99d day kaise bhai replied@@Mysterydude952
Tere gf mujhe dede
हमको आप पर तरस आ रहा है ।।
जब कुछ नुकसान नहीं होता है तो आप लगातार एक महिना रोज करिये ।
गुमराह मत करिये ।।
पिछले पांच दिनों में पांच बार कर लिया हूं 😔
Saurabh mandal ki jagah
Saurabh muthhal rakh le bhai naam😅😅
कम है
60 days complete 💯
Nhi Maan sakta hu 😊😊😊😂😂😂😮😮
आज रात को पक्का कोई लड़की सपने में आएगी और तेरा समान चूस डालेगा तो सारा जूस बाहर 😂😂😂😂
चालीस दिन में तो चालीसवां हो जाएगा
😂😂😂
😂😂😂😂
😂😂😂😂
😂😂🤣🤣
😂😂😂😂😂😅
Maine birya ki power dekhi hai , Aap galat ho Birya Ek Mahan energy hai hamare Sarir ka 😊
Par Aap ne last mai sahi kaha ki Ese Dhere dhere kam kare Ya Chor hi de . Brahmcharya is life😊
Thanks for the information Doc.
Wrong information bcz spam make us physically and emotionally, maintally strong
@@westbengal84 what spam ? Make it clear what you want to say !
Doctor is doing wrong suggestionsfor us
Bcz spam is power of body
And this is a important for your mind
Brain ❤❤❤❤❤🎉🎉🎉🎉🎉
Please improve your English
1 hazar 8 so warsh 5 mahina 2 din 4hr or av aaj 4:20 min ho rhe hai. Or aalv mera 2 min me din pura hone wala h or typing krne me laga samay 1min 55sec ab 5sec me eèee looo Done😌😌👍👍.complete ho gaya mera😌😌😌 ab aaplog ki bari.
अचानक से छोड़ दिया फिर भी कोई व्याकुलता नहीं होती न फालतू मन करता है 😂
बस राधा रानी का नाम जपता हूं बहुत अच्छा लगता है ❣️
Infact concentration बढ़ गया है और पहले से ज्यादा ऊर्जावान महसूस करता हूं और क्रोध भी बेहद कम आता है अब तो 😌❣️
Radhe radhe
Bramhcharya apne aap me bohot bdi Shakti hai 🙏🏻
50+ days se nahi kiya
Mind bahut active rehta hai ab
It feels like a wow 🇮🇳🇮🇳📚🇮🇳🇮🇳
Logo ko bhatka rhe ho or wrong information de rhe ho 😂😂😂
Tum to lrki ho😂
Ye SB sale so called liberal secular k tarah h... Hamri generation ko nasta karke Paisa kamane k liye ye so called doctor bnkar hme loot rhe h.. agar hm brahmacharya ka palan krenge , healthy rhenge,to videshi companiya kya kamayenge... Isliye ye nagnta ,aur ye sari cheez ko pramot karte h
😂😂
89 days completed with 7 night fall ❤❤
Shilajeet khane se night fall nhi hoga ❤
Night fall is common bro
After 1 year night fall will be very less
15 days complete with 7 night fall 😢
@@GauthamPoojary-dy5pz15 days complete with 7 night fall 😢
Masterbation se haani bahut hoti hai aap kaise bol diye ki haani nahi hoti hai
Ye allopathy ke Kam dimag k doctor h agr ye ni bolenge to fir kamayenge kese
Exactly 💯 😂@@AFFiars
Iska dhanda band ho jayega fir 😂
Kya haani hue hai vicky bhai apko
Wo dr hai
Beshak karo, har - roj karo bas khana khao achhe se aur neend lo puri & paani peo jyada...( Jitni energy nikal rahi hai utni wapas lao bas, aur kuchh nahi. )
Thanks bolne ki zarurat nahi hai, tumahara bada bhai hoon itna to bata hi sakta hu.👍
haa beta bahut badhiya
मैने लगभग 8बी या 9बी क्लास से हस्तमैथुन शुरू कर दिया था, और लगभग, 14, 15 साल हस्तमैथुन किया, मैने नॉर्मल खाना खाया जो घर में बनता है, स्पीड मेरी बहुत तेज थी, ताकत भी ठीक ठाक थी, में हफ्ते में कम से कम 3 बार करता था, ज्यादा हस्तमैथुन से एक नुकसान है बस शरीर को खाना नहीं लगता, क्योंकि टेस्टिस को पता होता है यह हस्तमैथुन करेगा तो ताजा ताजा स्पर्म तेजी के साथ बनाता चला जाता है जिससे ऊर्जा बॉडी को नही लग पाती
Apka kaise thikh huwa bhai .. bata do kux 😢
@@PandatOnTop ठीक होने को बीमारी थोड़ी है पहले हस्तमैथुन करता था अब सेक्स करता हूं
Thik kaise hua me bhi kata hu
Bhai itna time to mujhe bhi ho gya karte huye
Video subah dekhta to Mera 2 bar Kam hota...😂
😂😂😂
ua-cam.com/video/pQjgTAXsJvE/v-deo.htmlfeature=shared
😀😀
😂😂😂😂😂
autaat mein 😂😂😂
My name Himanshu Gupta doctor ji😊 thanks for this video ❤
Bhai logo is Dr ki bat na mano brahmcharya sabse sahi ha Dr a sab kuch bhi nahi jante
Thik kaha
Thik bola bro yai doctors logo ko glt slah dete hai yai burri lt hai or app ko brawad kr dai gi
Dr study krke batata hai tum or tumhare ayurvedacharya aise hi hawa mein bak dete hai jinki koi study nhi hoti ab soch lo kon sahi hoga.. Videsi log sbse jyada sex krte hai or dekh lo dimagi roop se hamse jyada behtar hai or body sody bhi jabardast hoti hai unki
𝙏𝙤 𝙥𝙝𝙞𝙧 𝙘𝙖𝙣𝙘𝙚𝙧 𝙠𝙖 𝙞𝙡𝙖𝙟 𝙙𝙤𝙘𝙩𝙚𝙧 𝙨𝙚 𝙠𝙮𝙪𝙣 𝙠𝙖𝙧𝙬𝙖𝙩𝙚 𝙝𝙤 𝙖𝙪𝙧 𝙥𝙞𝙡𝙚𝙨 𝙖𝙣𝙙 𝙗𝙥 𝙝𝙚𝙖𝙧𝙩 𝙠𝙖 𝙞𝙡𝙖𝙟 𝙙𝙤𝙘𝙩𝙚𝙧 𝙠𝙚 𝙥𝙖𝙖𝙨 𝙠𝙮𝙪𝙣 𝙠𝙖𝙧𝙬𝙖𝙩𝙚 𝙝𝙤 𝙙𝙞𝙧𝙚𝙘𝙩 𝙢𝙖𝙧𝙟𝙖𝙤𝙣𝙖 𝙙𝙤𝙘𝙩𝙚𝙧 𝙠𝙚 𝙥𝙖𝙖𝙨 𝙢𝙖𝙩𝙝 𝙟𝙖𝙤 😂😂𝙪𝙥𝙖𝙧 𝙠𝙖𝙧𝙩𝙚 𝙧𝙖𝙝𝙣𝙖 𝙥𝙝𝙞𝙧 𝙗𝙝𝙧𝙖𝙢𝙖𝙘𝙝𝙖𝙧𝙮𝙖 😂
Update: Day 1 complete
And I will update at 9pm or 10pm everynight. Let's do together guys. And make yourself more stronger then before.❤️🩹
#peace
??
3 Months Completed Its Now Feeling Stronger 💪😎😈
Keep going
Target 300 days😮😮
April 16 sai start😊
Abhi bhi continue kar rhe ho kya bhai
हस्तमैथुन 1महीना रोकने से nightfall kyon hota hai.
Kyuki semen patla hai tera.. add kishmish on daily basis and see the results 👍
Peet k Baal nhi sona .Porn nhi dekho .buri najar na dalo
Ghada jb bharega to rasta khud bna lega nikalne ka
jab aap baar baar masturbation karte rehte ho toh aap wo sperm khud se nikaal dete ho, aur human body isko aadat bana leti hai.. but kyunki aapko masturbation ki aadat hoti hai isliye achanak se masturbation rokne se nightfall ho jaata hai, but ye nightfall mahine me 2-3 baar he hota hai, aur dheere dheere nightfall kam ho jaata hai..
@@abhishek_raj_3232 nhi hota Bhai km ek month m 7se8 bar hota h kbhi kbhi
Start kiya -6 November
Total -50 days
Ap focus or concentration bohat increase huwa
Mai eak din me 7,8 bar karta tha eak time pe😂😂
Jaldi upar jayega
Same mai bhi ratko 4/5 bar pani nhi nikalta tab tak nind hi nhi aati thi tab meri age 14/15 thi.
Zinda kaise hai be tu
Abe jhatu abhi tk jinda kaise ho be 😂😂😂
Teri age kitni hai
49 day ho gaye he 😊
Edit - 3 mahine complete 💪
1din hua h mujhe to just started
1:38 @@Abhishek-pn7mqbhai tuze ab 7 days ho chuke hai 😂 or mujhe 3 din 😂
@@Noob_ff_1M ha yar 7 din ho gye 🔥🔥
14 August 2024 ko kiya tha last bar abhi to bhut accha lag rha h
Target 26 january tak ka h❤
I have completed 405 days ..
What changes you feel ? In yourself
@@Priyanshu9024-r5ubhai m workout krta hun...gym m Jada weight lift kr pata h.. tiredness bohut kam h gya .. emunity boost hua h...phle job se ane k baad gym Jane k mann Nehi hota tha..bohut tired feel hota tha .lazy rhta tha..abhi bohut change h gya ...muscle quick develop horha h...mental strength v boost hota h bhai...u feel confident on yourself..
Target 90 days
Day - 1
Update?
What's your age
Kitne din hua
Iam from बिहार से आता हूं West Champaran Bihar ❤
27 days complete with 6 night fall😢😢😢😢
Mera Week Me 1,2 bar Night fall ho Jata He 😢
@@GamitNikhil007 1 month to ho skta hai mgr uske beech me kuch nhi krna
Jitna night fall ho jane dena
Fir nhi hogaa
@@Ankitt_2.0 1 Year Ho Gaya He bro Abhi Tak Nohi Ruka
@@GamitNikhil007 mujhe to nhi lgta 1 saal ho gyaa 🤨
हमारे समाज को गलत मत सीखा,
🙏जय ब्रह्मचारी🙏
Thank you sir for your good advice
Mene bhi pichle 3 mahine nhi kiya, pehle pehle bohut jyada craving hoti thi, body uncomfortable feel krti thi ab theek hai.