Capture the Convo :60 | Seize the Awkward | Ad Council

In Seize the Awkward's new digital content series, "Capture the Convo" Nia Sioux (‪@NiaSiouxFrazier‬) and Kenzie Ziegler (‪@kenzie‬), GAYLE (‪@gayle‬) Brooklinn Khoury (‪@brookhoury‬) Paul Russell (‪@paulrussellmusic‬) and Zach Hood (‪@zachhood7758‬) model how to check in an talk about mental health.
Tune in here for a new "Capture the Convo" episode each week during Mental Health Awareness Month, and learn how to reach out to a friend and start your conversation at SeizeTheAwkward.org.
In a crisis: You are not alone, and help is available 24/7. If you or a friend are in need of help, you can reach out to the Crisis Text Line by texting SEIZE to 741741 and call or text the 988 Suicide and Crisis Lifeline at 988 (Press 1 for Veterans, Press 2 for Spanish).
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