Want a 600lb Deadlift?

Hey Guys, my Name is Bob Witt and I'll be giving you guys some of the best advice, as well as me bitching, and everything else that I've learned through countless trials and errors.
Stay Tuned!
#lifting #gym #deadlift #benchpress #deadlifting #workout #benching

[@thorstensteffen3640]

good music and good tips, I will keep the pointed out toes in mind when I deadlift tomorrow!

[@bartlomiasdias9205]

Great video, short and to the point. But I personally think the music is a bit too loud. Other than that I look forward to watching more benchin and bitchin with Bob Witt.

[@FirstNevermore2222]

thanks for the tip Bob!

[@jackbarraclough3142]

Hi Bob, I noticed when I press a sandbag I can only do about a third of the reps I can do on a bar of the same weight. If I do low reps on a bag, how does that compare to high reps on a bar or low weights on a heavier bar in terms of gaining strength?

[@BenchinWithBob]

Hey Jack, so a sand bag is unevenly distributed in terms of weight. So it’s hard to say what kind of correlation it would have when considering metal weights to sand bags.