⚠ CORRECTION!!! In this video, I said "this video is brought to you by the Diamond Mind Foundation." Well, as of December 2022, that is no longer the case. Sense of Mind is now 100% dependent on viewers like you. So if you value this content, please go to www.patreon.com/senseofmind. For less than $5 a month, you'll get exclusive content and the satisfaction of knowing you're helping to keep Sense of Mind alive! 🧠
How can this be applied regarding how fear, abuse, etc triggers the Vegus nerve whereby starting a negative or positive chain reaction of organ response activation?
Thanks for your question! Any thought or experience that triggers the fight or flight response (which is what I assume you mean by "chain reaction of organ response activation") will do so by activating the amygdala. Some of the therapeutic approaches I mentioned at the end of the video might be helpful for reducing that amygdala response, but that is something you should discuss with a mental health professional before trying it. Also, I have a video on the amygdala that might be of interest to you on this topic: ua-cam.com/video/fXuZpMiSGHk/v-deo.html
So informative! There's a lot of unconscious processes with fear. It would be cool if you did a video of the neuroscience of EMDR or clinical hypnosis treatment, but I'm biased 🤓
That's exactly what I was thinking! Because those procedures seem to somehow dissociate stimuli from their emotional significance and that's not clearly understood
The weather triggers me to have debilitating pain/fatigue symptoms and I believe it’s a conditioned response but I don’t know how to extinguish it. I’m not consciously afraid of any weather and love rain.
So, no one tests for cortisol processing issues b4 zapping my brain? Sometimes our awesome imaginations are mistrained due to hormone issues we create thoughts to match our messed up biology. It's not always psychology that needs to step in.
Or just go though a bunch of shit become an overwhelming nihilist who reads Marcus Aurelius's "meditations", like it's the Bible and spend half your life in utter loneliness and I'm sure you'll feel "complasentlessly" fearless.
⚠ CORRECTION!!! In this video, I said "this video is brought to you by the Diamond Mind Foundation." Well, as of December 2022, that is no longer the case.
Sense of Mind is now 100% dependent on viewers like you. So if you value this content, please go to www.patreon.com/senseofmind.
For less than $5 a month, you'll get exclusive content and the satisfaction of knowing you're helping to keep Sense of Mind alive! 🧠
This is very useful information, thanks for sharing
Fear Extinction.... my new mission TY🙏
Just found your page and I love your videos 🤩
How can this be applied regarding how fear, abuse, etc triggers the Vegus nerve whereby starting a negative or positive chain reaction of organ response activation?
Thanks for your question! Any thought or experience that triggers the fight or flight response (which is what I assume you mean by "chain reaction of organ response activation") will do so by activating the amygdala. Some of the therapeutic approaches I mentioned at the end of the video might be helpful for reducing that amygdala response, but that is something you should discuss with a mental health professional before trying it. Also, I have a video on the amygdala that might be of interest to you on this topic: ua-cam.com/video/fXuZpMiSGHk/v-deo.html
So informative! There's a lot of unconscious processes with fear. It would be cool if you did a video of the neuroscience of EMDR or clinical hypnosis treatment, but I'm biased 🤓
Thank you so much Liz! Those both sound super interesting! I'll have to read up 📖
That's exactly what I was thinking! Because those procedures seem to somehow dissociate stimuli from their emotional significance and that's not clearly understood
Great videos, thanks. Have you looked into the Havening Techniques? pubmed.ncbi.nlm.nih.gov/30598286/
Well done. Thank you
Thank you for checking it out!
The weather triggers me to have debilitating pain/fatigue symptoms and I believe it’s a conditioned response but I don’t know how to extinguish it. I’m not consciously afraid of any weather and love rain.
Very well explained, thx
Thanks for checking it out.
Dude. Awesome Thumbnait!How did you get so good at it?
Haha thank you. I think I practice a lot and get lucky sometimes!
Great job!
Thank you!
Love this video! are you on audea? Most of my audio is consumed there and would appreciate the audio version of your content on that platform.
I’m not yet, but thank you for the suggestion! I’ll certainly look into it and see what I can do. We are on all major podcast platforms though!
Magnificent!
Thank you!
THank you
Thank you!
Sir, How do i avoid or reduce fear renewal ? Suppose i learned to process th fear extinction but what about this fear renewal
good
Who else watched this in October 2024
Does this video show you how to reverse the fear within ?🤔?
So, no one tests for cortisol processing issues b4 zapping my brain? Sometimes our awesome imaginations are mistrained due to hormone issues we create thoughts to match our messed up biology. It's not always psychology that needs to step in.
Or just go though a bunch of shit become an overwhelming nihilist who reads Marcus Aurelius's "meditations", like it's the Bible and spend half your life in utter loneliness and I'm sure you'll feel "complasentlessly" fearless.