I brush my teeth only after having breakfast in the morning lol. I would clean my tray with toothpaste before breakfast to save time. Guess I should brush my teeth before eating hahaha. I just rinse my mouth.
@@TrayMinder thank you for your reply with the teeth brushing. I have problem to gain weight cos I stop snacking between meals. No more eat out during lunch break. Take away and eat in office.
Keep us updated. Thanks
You bet :)
I brush my teeth only after having breakfast in the morning lol. I would clean my tray with toothpaste before breakfast to save time. Guess I should brush my teeth before eating hahaha. I just rinse my mouth.
You can certainly brush after eating breakfast. Good idea on cleaning your trays.
@@TrayMinder thank you for your reply with the teeth brushing. I have problem to gain weight cos I stop snacking between meals. No more eat out during lunch break. Take away and eat in office.
Soon your teeth will feel naked without the trays in, speaking from two years of experience lol
So true! Can’t wait to be done already.
I'm so happy you're doing this for yourself and going through this journey with us. I'm on trays #9 now 👏😁🪥
Thank you. Good luck with your treatment:)