I did this handstand for the first time and after doing the handstand hold on the floor I went straight in and was able to do a handstand hold without a wall every time. First time in decades! I'm over 40 years old!!! Please create more videos. Your content is so perfect and I can't understand why your subscribers are not in the millions yet! Thank you, so much, for helping me grow stronger.
Really nicely put together: not to long and intense but sure a workout, perfect for every (other) day. Personally I need some more recovery between reps, especially my wrists so I just pause the video. I don't understand why you don't have more views!
Thank you! This is exactly the level and exercises I needed. The video quality and routine is awesome. It took me pretty long finding this. Other videos were always either to easy or way to hard.
I'm glad you are enjoying the workouts! Handstands and headstands both work on core strength. As you probably know the core consists of multiple muscles and not only the abdominals, so your entire core will get stronger and muscles bigger if you practice regularly. Also, make sure you add some cardio-mobility to your routine. It should help you get leaner. I believe consistency is the best thing you can do, so try to train regularly and enjoy the progress. Link to cardio-mobility: ua-cam.com/video/7QcwffK3T_k/v-deo.html
I did this handstand for the first time and after doing the handstand hold on the floor I went straight in and was able to do a handstand hold without a wall every time. First time in decades! I'm over 40 years old!!! Please create more videos. Your content is so perfect and I can't understand why your subscribers are not in the millions yet!
Thank you, so much, for helping me grow stronger.
I loooove your workouts. Please post more!!!!😢
Awesome workout. Pretty heavy for me but you make it look so easy 👏🏽😅
🥰
Really nicely put together: not to long and intense but sure a workout, perfect for every (other) day. Personally I need some more recovery between reps, especially my wrists so I just pause the video. I don't understand why you don't have more views!
Wow this one was amazing. I was starting to feel like I were to die. But it ended just when I was reaching my limit. Perfect! Thank you 🙏
Such a killer workout! Thank you so much! I love all your exercises and your editing. Hopefully with your help, I'll get my handstand soon! ❤❤❤
I'm sure you will get your handstand soon. You got this💪
Thank you! This is exactly the level and exercises I needed. The video quality and routine is awesome. It took me pretty long finding this. Other videos were always either to easy or way to hard.
Thank God for this to be ended. I'm dead 🙃
Nice workout. I am working on my flexebilty and handstands skill using your tutorials. Thanks for sharing.
Loved this!!
awesome handstand practice, thankyou!
Tks
just found your channel and im loving these workouts! please keep making videos :)
💯💯💯 thank you 😘
Perfect workout!!!thank you!!👌💕👏🤸🤸🤸
I'm glad you enjoyed!! 💪💪
This was one tough workout 😻💪
But you made it through! Good job! :)
I did headstand yesterday and today hand stand they are great love it. Will they help us to get abs without weights?
I'm glad you are enjoying the workouts! Handstands and headstands both work on core strength. As you probably know the core consists of multiple muscles and not only the abdominals, so your entire core will get stronger and muscles bigger if you practice regularly. Also, make sure you add some cardio-mobility to your routine. It should help you get leaner. I believe consistency is the best thing you can do, so try to train regularly and enjoy the progress.
Link to cardio-mobility: ua-cam.com/video/7QcwffK3T_k/v-deo.html