Good morning team LNN, We hope you learn as much from Carol your Health Coach Engage her further on Facebook, Instagram and TikTok at Carol your health coach Her contact is +254 711 621 563 and her website www.rnb.co.ke To support our work, Mpesa +254 726 916 908 To contact our incredible partners; Kings Developers: +254 700 090 060 or sales@kingsdevelopers.com and their website at www.kingsdevelopers.com Maridady Motors: +254 709 888 178 or +254 709 888 176 and their website at www.maridadymotors.com You can always share your story via info@Lnn.digital Thank you for watching
Ask her to try and create a place for kids so that those with kids can leave them there guaranteed they are okey even as they are taking care of themselves to do it safely not having thoughts there and worry about kids when not there
Hapo Kwa disconnect is a little contradiction about fibroids not exact I got them and we used to be good with my mum untill when we disconnect just another day Together with my sister's that one noooo
I believe you. I am Christian. I got married, 2 months later we had our first misunderstanding and husband wanted to end the marriage. It was not a major misunderstanding, just some random thing. It broke me so much. By the next 2 months his ex girlfriend whom he didn’t tell me about while we were getting prepared to marry gave birth to a baby girl. Because of these responsibilities he couldn’t afford for us to make a baby again. So many things started coming to light and the reality of my life came knocking and my whole body changed. I couldn’t recognize myself again. Hospital Deon said I had multiple ovarian cysts. That was how the reproductive issues started. It’s been 1 battle to another in my marriage and I end up being blamed for anything that does not go on well. He would twist the story and his family believe him over a very glaring truth I didn’t tell my family because I wanted to work things out and divorce was the last thing on my mind. I have taken several medications but no long healing had come. Recently, I started seeking the face of God for direction bc I am tired. Fighting, crying every night , bearing the guilt of letting my family down, marrying wrong, and one of my greatest wish to carry my own children taken from me. I’m in the marriage but I carry the pain of seeing another woman live my life and my husband openly disregard me. I know it’s time for some change. I started speaking out and everyone was shocked. I’m happy in my heart that I did my best. Whatever happens , let only the will of God prevail. You are preaching mama, may healing come to those of us desperately in need of it
That lady has a point but there is the science behind that. The bottom line is the urea component in the blood of the patients she sees. Inflammation occurs as the effect of urea takes place in the body mainly around the lower back and by extension the lower part of the body. Urea breaks down into uric acid and just like any other acid, acids tend to burn anything it touches including body cells. Body cells inflate or thicken their walls to protect themselves from the acid and this inflammation presses on the nerves that pass along where both huge blood vessels are found the arteries and veins supplying blood to the lower part of the body. It also happens that lower back has a narrow bone structure in the vertebrae which carries the entire weight of the upper body. Inflammation in itself tends to block the blood flow and as the heart keeps on pumping Normally with obstructed blood flow in the lower body it causes high blood pressure Normally measured on the upper arm. This should explain easily why blood pressure is taken from the arm and not legs. Carrying social burdens takes a toll in the body by allowing more urea levels in the blood. Urea becomes uric acid which burns or the feeling of pain. A good diet of alkaline foods and neutralizing alkaline does the trick. When you eat proteins in food, the body breaks them down into amino acids. Ammonia is produced from leftover amino acids, and it must be removed from the body. The liver produces several chemicals (enzymes) that change ammonia into a form called urea, which the body can remove in the urine. Should the kidney be unable to remove most of the urea, then it remains in the blood and becomes uric acid later due to bodily activity which includes over thinking ( depression ) and other related. A majority of the people will go for quick painkillers sold across the counter in chemists. Interesting most of the painkillers are acidic in nature. Just Google them, from diclofenac, paracetamol etc. This continues to increase the acidity in the body and further suppresses the kidney and finally kidney failure might occur leading to expensive dialysis treatment and or transplants. Therefore ; People should learn how to count their blessings one by one before they kill themselves with diseases. Even waking in the morning is a blessing. Many don't wake up. Count your blessings one by one. They are too many.
Primary foods we need to consume: Joy Happiness Relationships - selflove, rest and relationship with others Perspective towards life Home environment - colours, make your home homely for you
Firstborn daughters can we meet somewhere and just cry and hug each other 😊 It’s been a journey of healing and now i know self love and prioritising myself is not being selfish ❤
James Kawalya also talks on this. He teaches on soul searching and confessions for healing and deliverance. Thank you so much Carol and Lynn. I fest saw Lynn when she was interviewing Erica. ... This is opening up the pandora box of our deep issues and problems and subsequent healing and deliverance.... Thank you all and GOD bless 🙏
Yes o, First born daughters are tired. I started peri menopause in my 30s. Let's do it, I'll take the USA branch. I'm seeing the same thing in my 17 year old first born daughter. We MUST break this and set boundaries.
Is it wierd that I immediately started feeling better after listening to this? 😮 Mine has been a crippling fear ever since I can remember, also suppressing my truest feelings coz I don't want to be the weak one... I've just felt so enlightened the heaviness and pain in my throat disappeared. I'm praying that I help my body heal permanently and get out of this vicious circle. Thanks Lynn and Caro! ❣
I totally agree with the 1st born daughters in Africa. My own Sister has arthritis because she has sacrificed her happiness and given son much to our family😢 American researcher Dr Gabor Mate also did research and confirmed the link between inflammatory diseases and Stress. Thank you for an amazing episode Lynn👏
This has made me cry 😢 I have lived a life of giving giving and thought things have to go my way. All the same, I have already began the journey of healing and learnt to say No without feeling guilty
Holding on clothes that I dont even wear them.Thats so me,a reflection part of it is that i hold grudges and when I forgive i might bring the same issue I had forgiven long time back.I now know where the root cause is,I am gonna declutter!Thanks for this informative episode💕
Realized for many women self care starts when they hits their 40’s. I disconnected myself from all negativity and healed myself , I’m so thankful to God.
True,I began loving myself when I hit 40,I even got married in the right way after my first marriage failed and loving what am doing to myself as a first born daughter.Wueh!God's grace is sufficient.
Wow!!!! phenomenal. am speechles. I have learnt so much about myself just by listening and watching. I will go over this time and time again to remind myself of what I have been taught. Every blessings 🙏. Rosemarie
But lets not let the suffering stop us from living our life 💯 and being happy humans, lets learn to change the narrative for our own good and the good of our children
Thank you for sharing. You really offered me a new perspective on some things I am dealing with. I certainly pray that the God will release His power to help all of the hearers in need of healing and restoration to be fully restored back to spiritual, mental, emotional and physical health and well being in Jesus name. Amen.
Asante Lynn...very insightful.... Coming to that place of healing can only be enabled by the Holy Spirit. So that the healing is towards becoming like our creator.
That explains why people in abusive/narcissistic relationships have very many health problems but once they are out of those relationships, their body start healing.😮
I am watching from Nigeria. Thank you Lyn for bringing my lovely health coach, Caro. I love you and what you do. I wish I have the where with all I would have loved to come to Kenya and meet you face to face. I have started eating some of the things I was not eating until you said so. Thank you for your love for mankind.
That part of firstborn daughters it's me 💯 I feel like I must help everyone even when I've not been requested to help if I don't help or am not in that capacity I feel guilty..I love things going as planned when it's doesn't happen am disappointed plus I love perfection like I alot I can write a whole book ..Lynn I need that panel when you'll bring a conversation about firstborn daughters
Being a first born is not easy at all I had to download this video to watch over again coz yesterday a certain doctor was talking about forgiveness and your connection with your father, thanks Carol for the conversation
Thank you so much. You don't know how much your program has helped me. I just discovered your program yesterday night while l was asking God what to do to get free from all the griefs. Just lose my beloved sister 2 months ago. Thank you Ms Caro the healing coach.
She is speaking the truth...i love the conversation..very very helpful. We can heal many sicknesses /issues by first begining to cleanse ourselves, forgiving and speaking out what ails us...
Thank you to Maridady Motors and Kings Developers Ltd sponsoring the Lynn Ngugi show. May God continue to bless you for the great job you do for this show and for the people of Kenya❤ ❤
I love your podcasts. Going through harmonal imbalance myself, knowing everything because I work as a Past Life Regression therapist, I could relate to what you are saying. Family comes first but due to that we ladies prefer to suffer to take care of others and forget to take care of ourselves Wow!! Lots of love from India!
I now understand, being a firstborn mom got sick after I finished my form four,I was there every moment with words I mean encouraging words,I remember once she was undergoing an operation she stayed in the theatre for 8 hours I did know that the doctors had an emergency to first attend to ,I stayed in the ward alone waiting for her and I kept looking at the people who were being carried back from the theatre either dead or alive,I was lucky to see those brought back alive,but the others were always covered and it was from afar,I was feeling a lot from inside and couldn't tell anyone,i was always there making sure mom stays positive but what about me i was also scared, mom healed from cancer, I'm understanding the whole scenerio later where and how did I get that strength even in her worse moments,I used to cry alone,mom would ask me ntapona kweli i would say bodly yes mom God is able,to every firstborn reading this you're amazing❤, thanks Lynn and carol for making us understand life in a better way❤
Carole, you are so right, when I don’t address the situation. It really makes you feel sick 😷. The Bible says, confess your sins one to a another. I wish I could come and see you. But I am in the USA
@LynnNgugi you’ve really sold Kenya to me, your channel popped up on my timeline during lockdown in 2020 and I’ve followed you since then. I’m definitely coming to buy a house in Kenya.
Lynn and Carol THANK YOU for this conversation!! I am a Caribbean woman and the first born daughter dilemma is real across the Atlantic Ocean. I am first born daughter, granddaughter and as far as I can count, the first female in 5 generations on my maternal lineage to be married. This conversation has blown up some perspectives I have been holding onto that does not serve me. Thank you for this conversation.
I always like carol's speeches, i am herevto give a testimony.. I remember her explaining how sugar contributes to painful periods...men,,,i went shared with my Domestic manager who had to vomit and very overwhelming pain a whole 1st day of her menses... I am so happy for the last 3 months no pain at all after she stopped using sugar God bless you carol and lynn❤❤❤❤❤❤❤
Self-love!! We as first born we need to love ourselves. I'm the first born and a single mother of one too. I have been in gulf for over 10yrs and I'm having nothing. Whatever I start it stops in the middle only because I have to take care of my siblings. God! Remember us😢. NB. Carol if you can answer this just tell my why do I eat raw rice, what I'm I lacking in my body? Have tried to take all the vitamins but I find myself craving for it and I must eat it like everyday.
Today I agree 100% on Carol. Carol thank you so much for waking me up, the burden I have carried for over 20 yrs helping my family and relatives and put me to chronic inflammation, taken all kind of pain medication, physical therapy with no relief, now I know the reason from what you have talked. Thank you.
I have heard.."There is a room where one can come and scream"I am happy to hear its normal...At times I feel like screaming by myself... One day...I will visit this place
I will visit Carol next year in June because clearly I need help. Nimebeba waarabu kwa moyo I bloat almost daily . Can't wait to finish my contract and come back home.
Tata and sister Lynne Even the children were left by their mother when they were young and it is hard bcs you can't share to anyone, the problem and facing right now,may God come through us 🙏
I pray I got healing from my ex who didn't show up when I was in the maternity alone after my operation as a first time mom, Only to come later with a soda of two liter only to see his daughter after three weeks The man sends money only end month and blocked me everywhere, My daughter is four months and half now and am 21 years turning 22 now. Doing a Diploma in mechanical engineering. God bring a way for open communication for the sake of my daughter to experience father's love.
True God always makes ways wea thea seems to be no ways, however don't pressure yourself into thinking the whys of why he is not present in the child life ju uki ji pressure utafikiria sana and you wunt be able to focus on a beautiful upbringing of mtoi, wachia tu God
May God bless you and appreciate the little you get some never got to see their fathers and they did not even send a dollar to their children.Just appreciate and move on ,better yourself for your child
As a first born i totally relate all this.. But it's good to learn all this. It's giving us a platform to commence healing... Dear first born daughter's, I wish you healing. Let's act... Good health is our portion in Jesus Name.... We shall conquer!
I have only watched a dot of the story and I am here crying, God has really worked on me , heee Ezekiel 36:26 i will give you a new heart and a new mind I am that person...... peace like a river
Appreciate you and your transformation of healing and sharing it with the people of Africa who are in need of connecting with who they are and why they are 🙏🏽💛✨💫
In deed God kindly ease our burdens, I'm a first born daughter desling with parents broken marriage, i have to be a good role model for my siblings, take care of their financial needs including paying my sister's fees, act as a friend mother to my hubby and wife at the same time. It a lot..
I now understand, being a firstborn finished form four mom got sick 2022, i was always there she was worried more than I or maybe I was good at hiding it, waiting for her from theatre For 8 hours alone and I will all that has never been felt from inside and I wouldn't show anyone,and throughout looking at situation Which was getting worse she will ask me ntapona I would answer bodly yes mom with a lot of encouraging words that will make her better but what about me,for real I wasn't okay I was crying alone nobody was aware of everything I now understand I wonder where I got such strength how I was able to act up in all that I made sure mamaa is positive and really using a lot from spiritually,And yes mom got healed from cancer God had mercy upon her❤ . Firstborn daughters if you're reading this remember that you're amazing 😊. thanks Lynn and carol for making life more understable
Honestly I got very ill last week. Hospital said it was my IBS then I listened to this. I could scream. Why do we 1st born daughters suffer so? This was so eye opening. I need a series, youtube channel and the conference. Everyone must know!!!!
Good morning team LNN,
We hope you learn as much from Carol your Health Coach
Engage her further on Facebook, Instagram and TikTok at Carol your health coach
Her contact is +254 711 621 563 and her website www.rnb.co.ke
To support our work,
Mpesa +254 726 916 908
To contact our incredible partners;
Kings Developers: +254 700 090 060 or sales@kingsdevelopers.com and their website at www.kingsdevelopers.com
Maridady Motors: +254 709 888 178 or +254 709 888 176 and their website at www.maridadymotors.com
You can always share your story via info@Lnn.digital
Thank you for watching
Lynn hi, how is Vivian mum Sheila
Would love to know where their office is in Nakuru
Ask her to try and create a place for kids so that those with kids can leave them there guaranteed they are okey even as they are taking care of themselves to do it safely not having thoughts there and worry about kids when not there
Hapo Kwa disconnect is a little contradiction about fibroids not exact I got them and we used to be good with my mum untill when we disconnect just another day Together with my sister's that one noooo
Very true. I am a victim.
Firstborn daughters nipee like😊 tukiwatch
WhatsApp group ya Mafirst borns😅🎉
Am here. Its true we forget ourselves..
Ave never understood why am many times have infections.
Not easy to be a first born
Am here not easy at times we fall down our soul at times and full of broken things bt one thing I know we r blessed Dota
Good morning first born daughters🙋♀️,they are talking about us today and everything is true
Thank you Lynn and Carol for this beautiful episode ❤❤❤
I believe you. I am Christian. I got married, 2 months later we had our first misunderstanding and husband wanted to end the marriage. It was not a major misunderstanding, just some random thing. It broke me so much.
By the next 2 months his ex girlfriend whom he didn’t tell me about while we were getting prepared to marry gave birth to a baby girl. Because of these responsibilities he couldn’t afford for us to make a baby again.
So many things started coming to light and the reality of my life came knocking and my whole body changed. I couldn’t recognize myself again. Hospital Deon said I had multiple ovarian cysts.
That was how the reproductive issues started. It’s been 1 battle to another in my marriage and I end up being blamed for anything that does not go on well. He would twist the story and his family believe him over a very glaring truth
I didn’t tell my family because I wanted to work things out and divorce was the last thing on my mind. I have taken several medications but no long healing had come. Recently, I started seeking the face of God for direction bc I am tired.
Fighting, crying every night , bearing the guilt of letting my family down, marrying wrong, and one of my greatest wish to carry my own children taken from me. I’m in the marriage but I carry the pain of seeing another woman live my life and my husband openly disregard me.
I know it’s time for some change. I started speaking out and everyone was shocked. I’m happy in my heart that I did my best. Whatever happens , let only the will of God prevail.
You are preaching mama, may healing come to those of us desperately in need of it
I am praying for the first born daughters. May you heal from all the burdens you are carrying ❤❤
Hallelujah! am first born i receive it
❤❤@@annamazingashaibuh6276
Amen 🙏
Amen
Amen 🙏
That lady has a point but there is the science behind that. The bottom line is the urea component in the blood of the patients she sees. Inflammation occurs as the effect of urea takes place in the body mainly around the lower back and by extension the lower part of the body. Urea breaks down into uric acid and just like any other acid, acids tend to burn anything it touches including body cells. Body cells inflate or thicken their walls to protect themselves from the acid and this inflammation presses on the nerves that pass along where both huge blood vessels are found the arteries and veins supplying blood to the lower part of the body. It also happens that lower back has a narrow bone structure in the vertebrae which carries the entire weight of the upper body. Inflammation in itself tends to block the blood flow and as the heart keeps on pumping Normally with obstructed blood flow in the lower body it causes high blood pressure Normally measured on the upper arm. This should explain easily why blood pressure is taken from the arm and not legs.
Carrying social burdens takes a toll in the body by allowing more urea levels in the blood. Urea becomes uric acid which burns or the feeling of pain.
A good diet of alkaline foods and neutralizing alkaline does the trick.
When you eat proteins in food, the body breaks them down into amino acids. Ammonia is produced from leftover amino acids, and it must be removed from the body. The liver produces several chemicals (enzymes) that change ammonia into a form called urea, which the body can remove in the urine.
Should the kidney be unable to remove most of the urea, then it remains in the blood and becomes uric acid later due to bodily activity which includes over thinking ( depression ) and other related.
A majority of the people will go for quick painkillers sold across the counter in chemists. Interesting most of the painkillers are acidic in nature. Just Google them, from diclofenac, paracetamol etc. This continues to increase the acidity in the body and further suppresses the kidney and finally kidney failure might occur leading to expensive dialysis treatment and or transplants.
Therefore ;
People should learn how to count their blessings one by one before they kill themselves with diseases. Even waking in the morning is a blessing. Many don't wake up. Count your blessings one by one. They are too many.
😮Intreresting!!!This is the exact explanation I have been looking for in a very long time! Now I know!
Well explained and helpful from the scientific point of view 🙏
Wow well explained
You are also saying something of help here
Thx
I agree with you
On a lighter note what are alkaline foods kindly
Now i know
Primary foods we need to consume:
Joy
Happiness
Relationships - selflove, rest and relationship with others
Perspective towards life
Home environment - colours, make your home homely for you
Life is spiritual... The fear of God brings healing to the body! Let's us follow the laws and commandments of God to the latter, it brings healing!
Say that louder because there is too much talking nowadays 😮
Amen
Hallelujah
Amen❤❤
Ngai,! Come on.
Firstborn daughters can we meet somewhere and just cry and hug each other 😊
It’s been a journey of healing and now i know self love and prioritising myself is not being selfish ❤
Yes.
I'm in
Please send the location
Please pin that location honey juu wueeh ....we've seen it all !
Yes I am in😭😭😭😭
How can we meet please
James Kawalya also talks on this. He teaches on soul searching and confessions for healing and deliverance. Thank you so much Carol and Lynn. I fest saw Lynn when she was interviewing Erica. ... This is opening up the pandora box of our deep issues and problems and subsequent healing and deliverance.... Thank you all and GOD bless 🙏
If this episode was food, I would eat seconds and thirds! It was nourishing to me. She taught, revealed, and emphasized what I knew. Good one!
Yes o, First born daughters are tired. I started peri menopause in my 30s. Let's do it, I'll take the USA branch. I'm seeing the same thing in my 17 year old first born daughter. We MUST break this and set boundaries.
Is it wierd that I immediately started feeling better after listening to this? 😮
Mine has been a crippling fear ever since I can remember, also suppressing my truest feelings coz I don't want to be the weak one... I've just felt so enlightened the heaviness and pain in my throat disappeared.
I'm praying that I help my body heal permanently and get out of this vicious circle.
Thanks Lynn and Caro! ❣
Watching as a firstborn daughter. It's not easy😢. We are loners.
I totally agree with the 1st born daughters in Africa. My own Sister has arthritis because she has sacrificed her happiness and given son much to our family😢 American researcher Dr Gabor Mate also did research and confirmed the link between inflammatory diseases and Stress. Thank you for an amazing episode Lynn👏
This has made me cry 😢
I have lived a life of giving giving and thought things have to go my way. All the same, I have already began the journey of healing and learnt to say No without feeling guilty
Same here. Always giving and giving..,never received anything from anyone 😢😢
It's me here when will I stop giving coz it's just me
You don't stop, you know you have sufficient grace to continue. Keep up the good job,I am a middle child , I should have been named Giving,
Holding on clothes that I dont even wear them.Thats so me,a reflection part of it is that i hold grudges and when I forgive i might bring the same issue I had forgiven long time back.I now know where the root cause is,I am gonna declutter!Thanks for this informative episode💕
Realized for many women self care starts when they hits their 40’s. I disconnected myself from all negativity and healed myself , I’m so thankful to God.
Teach me how you did it...
I want to heal completely
True,I began loving myself when I hit 40,I even got married in the right way after my first marriage failed and loving what am doing to myself as a first born daughter.Wueh!God's grace is sufficient.
Please how did you heal yourself.
Wow!!!! phenomenal. am speechles. I have learnt so much about myself just by listening and watching. I will go over this time and time again to remind myself of what I have been taught.
Every blessings 🙏. Rosemarie
First born daughters were are suffering, that is the truth. Following from 🇧🇼
True, i give out everything, nobody cares about me
But lets not let the suffering stop us from living our life 💯 and being happy humans, lets learn to change the narrative for our own good and the good of our children
The sooner I realised that.....prayer and Word of God to heal kabisa....
@@Hot_PlateMeals bravo 👏 🙌 spot on 👌
HApo kwa firstborn daughters it's true we are really suffering
Inflammation is deeply connected to your emotions
Who speaks such kind of truth and I can relate?🥵🥵🥵.Thankyou Carol .May we heal in Jesus name!
Amen 🙏
Lynn i love ur guest,shes speaking the truth as a first bornlet me tell u weeuh!.May God help us (we the firstborns).
I really enjoy listening to Carol. Thankyou Lynn for making her frequent guest.
Your psychological state determines your physical health. I almost died of kidney failure because I was always angry 😡. I agree with you sister.
Oh man sending comfort your way
Thank you for sharing. You really offered me a new perspective on some things I am dealing with. I certainly pray that the God will release His power to help all of the hearers in need of healing and restoration to be fully restored back to spiritual, mental, emotional and physical health and well being in Jesus name. Amen.
This channel deserves 1M subscribers please 🙏
Asante Lynn...very insightful.... Coming to that place of healing can only be enabled by the Holy Spirit. So that the healing is towards becoming like our creator.
That explains why people in abusive/narcissistic relationships have very many health problems but once they are out of those relationships, their body start healing.😮
True..❤
Wow
I Pray to get out some Day 🙏🏼
I need this healing
Yes i have read a lot of such stories.
I am watching from Nigeria. Thank you Lyn for bringing my lovely health coach, Caro. I love you and what you do. I wish I have the where with all I would have loved to come to Kenya and meet you face to face. I have started eating some of the things I was not eating until you said so. Thank you for your love for mankind.
Thanks team Lynn. Carol no words enough that can express how much you are helping the community. I ready student in the waiting
This is superb Carol and Lynn. So educative and I'm blessed by it. God Bless you all in Jesus Name
Hi Lynn, thank you so much for bringing Carol to the show. She is an angel, and God sent her to educate us and the world.
My jaw is floored am a first born and in turmoil. Lynn take the call we will show up.Carol you are God sent.
I personally need to meet this gal,got a multitude of health issues and i'm a firstborn😊raised by parents who are also firstborns..wueh.
Firstborn conference is an emergency!
Watching from Jamaica in the Caribbean 🇯🇲🇯🇲 very interesting information.
That part of firstborn daughters it's me 💯 I feel like I must help everyone even when I've not been requested to help if I don't help or am not in that capacity I feel guilty..I love things going as planned when it's doesn't happen am disappointed plus I love perfection like I alot I can write a whole book ..Lynn I need that panel when you'll bring a conversation about firstborn daughters
You are my twin oooh,God I need to break from this
@@Sheila-vs1 me too
My dear African sister,
Thanks so much for your life energizing programs.
This is one the best I have ever come across.
Am enjoying what I'm listening too , so powerful my names are Barbara mwape kafuta from Zambia
The first speech you've given really controls me 💕🙏🏻
Being a first born is not easy at all I had to download this video to watch over again coz yesterday a certain doctor was talking about forgiveness and your connection with your father, thanks Carol for the conversation
Which doctor please and in which channel?
I think I haven't forgiven my father for some stuff by being so patriarchal
Thank you so much. You don't know how much your program has helped me. I just discovered your program yesterday night while l was asking God what to do to get free from all the griefs. Just lose my beloved sister 2 months ago. Thank you Ms Caro the healing coach.
She is 100+1 true!!! Most sicknesses come from unforgiveness,
And anger
Bitterness,anger, resentments, etc they carry a good number of current chronic diseases
Stress hogs up nutrients causing inflammation.. Research on suppliments especially,Vit C,E,Mg,Zn...Low quality will make you sicker.
@@pauline2604 I learnt the hard way. So ladies.......heal
So true 🙏
Awesome. True. Man here disconnected from Mum since I was 4 years. Now 34years old.
Joy, happiness, relationships and environment the 4 foods we should all eat...💯
She is speaking the truth...i love the conversation..very very helpful. We can heal many sicknesses /issues by first begining to cleanse ourselves, forgiving and speaking out what ails us...
I love this
1st born daughter here. I totally feel what she's talking about. It's like she's talking about my story 😮
Thank you ❤
One day i will bring my parents here, they have been taking care for my autistic niece for the past 13 year. So help me God.
Amen
Sending hugs and prayers to your parents
Thank you to Maridady Motors and Kings Developers Ltd sponsoring the Lynn Ngugi show.
May God continue to bless you for the great job you do for this show and for the people of Kenya❤
❤
I love your podcasts. Going through harmonal imbalance myself, knowing everything because I work as a Past Life Regression therapist, I could relate to what you are saying. Family comes first but due to that we ladies prefer to suffer to take care of others and forget to take care of ourselves Wow!! Lots of love from India!
I now understand, being a firstborn mom got sick after I finished my form four,I was there every moment with words I mean encouraging words,I remember once she was undergoing an operation she stayed in the theatre for 8 hours I did know that the doctors had an emergency to first attend to ,I stayed in the ward alone waiting for her and I kept looking at the people who were being carried back from the theatre either dead or alive,I was lucky to see those brought back alive,but the others were always covered and it was from afar,I was feeling a lot from inside and couldn't tell anyone,i was always there making sure mom stays positive but what about me i was also scared, mom healed from cancer, I'm understanding the whole scenerio later where and how did I get that strength even in her worse moments,I used to cry alone,mom would ask me ntapona kweli i would say bodly yes mom God is able,to every firstborn reading this you're amazing❤, thanks Lynn and carol for making us understand life in a better way❤
I really love this two ladies, May the almight God continue to bless you Abundantly.❤
Alot of learning here, things will be better we can't remain the same
Carole, you are so right, when I don’t address the situation. It really makes you feel sick 😷.
The Bible says, confess your sins one to a another.
I wish I could come and see you. But I am in the USA
@LynnNgugi you’ve really sold Kenya to me, your channel popped up on my timeline during lockdown in 2020 and I’ve followed you since then. I’m definitely coming to buy a house in Kenya.
Congratulations
Karibu(welcome) to Kenya
Lynn and Carol THANK YOU for this conversation!!
I am a Caribbean woman and the first born daughter dilemma is real across the Atlantic Ocean. I am first born daughter, granddaughter and as far as I can count, the first female in 5 generations on my maternal lineage to be married.
This conversation has blown up some perspectives I have been holding onto that does not serve me. Thank you for this conversation.
Thank you Lynn for this it is helpful. As a first-born daughter i can relate.
This conversation is too deep and amazing ❤❤....much love😊 from South Africa
I always like carol's speeches, i am herevto give a testimony..
I remember her explaining how sugar contributes to painful periods...men,,,i went shared with my Domestic manager who had to vomit and very overwhelming pain a whole 1st day of her menses...
I am so happy for the last 3 months no pain at all after she stopped using sugar
God bless you carol and lynn❤❤❤❤❤❤❤
I'm listening to you and I'm in tears. Reckoning all the bottled up feelings and how it's impacted my life......being a first born daughter is hard.
Ooh my this is me ooh
A perfectionist.......
God bless first born dotaz
I think this applies to men also!Thank you for all this information
Firstborn daughters kindly lets camp here, can we have a group to try give ourselves the best, am ready
Very ready😊
@@marionhope8960 Great!
@@marionhope8960 lets wait for a few
Count me in
🖐️
My gaenacologist once told me that fibroids are most common in black people but he didn’t know why. Now I understand. Thank you for this episode.
Those changes and contraceptives are outdated in the first world but are used in Africa
Joy comes from the Lord sis !! Read also the Bible inflammation is can also be a generational curse
Hi team LNN, really waiting for team firstborn meeting.I have been a victim of pleasing others and not myself and will be glad for this.
Self-love!! We as first born we need to love ourselves. I'm the first born and a single mother of one too. I have been in gulf for over 10yrs and I'm having nothing. Whatever I start it stops in the middle only because I have to take care of my siblings. God! Remember us😢.
NB. Carol if you can answer this just tell my why do I eat raw rice, what I'm I lacking in my body? Have tried to take all the vitamins but I find myself craving for it and I must eat it like everyday.
Ooooooooh woman of God you are the Oprah Winfrey of Africa you have told my story
Today I agree 100% on Carol. Carol thank you so much for waking me up, the burden I have carried for over 20 yrs helping my family and relatives and put me to chronic inflammation, taken all kind of pain medication, physical therapy with no relief, now I know the reason from what you have talked. Thank you.
I have heard.."There is a room where one can come and scream"I am happy to hear its normal...At times I feel like screaming by myself... One day...I will visit this place
😂
Aaah lakini wewe mbona watuchekesha 😂😂😂😂 uende uka scream.....ensure to tag me along lol
@@gww-px8vc I will,I am glad to know its normal and there is a room for that..
@nyamburagitts6133 sure lol kuna mara kathaa nime experience hivo nikashindwa kwani nachizi ama👀😆kumbe ni normal
Aki g and scream 😱
Feeling like tagging my younger sister
She always say sis am feeling like screaming
I will visit Carol next year in June because clearly I need help. Nimebeba waarabu kwa moyo I bloat almost daily . Can't wait to finish my contract and come back home.
Uko which country huku kwa waarabu?
The food GMO is not good .Try vegetarian and organic
@@tinahwamae9868Ajman UAE
True💯I can testify
Tata and sister Lynne Even the children were left by their mother when they were young and it is hard bcs you can't share to anyone, the problem and facing right now,may God come through us 🙏
Thank you , this has changed my mindset with how I do motherhood for gen Alpha. Thank you kabisa
God bless you Carol. We will heal and fulfill God's purpose in our lives.
I pray I got healing from my ex who didn't show up when I was in the maternity alone after my operation as a first time mom, Only to come later with a soda of two liter only to see his daughter after three weeks The man sends money only end month and blocked me everywhere, My daughter is four months and half now and am 21 years turning 22 now. Doing a Diploma in mechanical engineering. God bring a way for open communication for the sake of my daughter to experience father's love.
Hi dear may God do it for you,, my sister went through the same
❤🙏
True God always makes ways wea thea seems to be no ways, however don't pressure yourself into thinking the whys of why he is not present in the child life ju uki ji pressure utafikiria sana and you wunt be able to focus on a beautiful upbringing of mtoi, wachia tu God
Went to labour @27 weeks stayed in NICU for 90 days.Who is God oohh! 8 yrs of highly blessed & Favoured.
May God bless you and appreciate the little you get some never got to see their fathers and they did not even send a dollar to their children.Just appreciate and move on ,better yourself for your child
As a first born i totally relate all this.. But it's good to learn all this. It's giving us a platform to commence healing...
Dear first born daughter's,
I wish you healing. Let's act... Good health is our portion in Jesus Name.... We shall conquer!
Watching this as a firstborn daughter, thank you Carol and Lynn Ngugi for this beautiful episode.
That setting is on another level the colours are wow. I like it 👌
I have only watched a dot of the story and I am here crying, God has really worked on me , heee Ezekiel 36:26 i will give you a new heart and a new mind I am that person...... peace like a river
This lady is a genius....yes I hv gut issues n I cry for days each time I say ...I hv said no only twice in my life
Remain blessed, girls. This is my second time watching you all in a day. I can go on listening all day
Appreciate you and your transformation of healing and sharing it with the people of Africa who are in need of connecting with who they are and why they are 🙏🏽💛✨💫
Loving the conversation from South Africa ❤
Speak....lady. Care giving requires a special grace from God. A lonely path.
Have listened to you for the 1st time, thank you I've known much need to work on myself but will look for your centre
From what I've learnt "it always starts within" thank you for bringing tata here🎉🎉
In deed God kindly ease our burdens, I'm a first born daughter desling with parents broken marriage, i have to be a good role model for my siblings, take care of their financial needs including paying my sister's fees, act as a friend mother to my hubby and wife at the same time. It a lot..
This is so true first born daughter's we need to meet to cry and hug them celebrate each other.
Very true eunice
Your definitely a blessing to us for this information!
Wow powerful!!! Good to learn so much from you Carol thanks for educating us
Finally a African talk show I can respect other than my church social Christain media.
I now understand, being a firstborn finished form four mom got sick 2022, i was always there she was worried more than I or maybe I was good at hiding it, waiting for her from theatre For 8 hours alone and I will all that has never been felt from inside and I wouldn't show anyone,and throughout looking at situation Which was getting worse she will ask me ntapona I would answer bodly yes mom with a lot of encouraging words that will make her better but what about me,for real I wasn't okay I was crying alone nobody was aware of everything I now understand I wonder where I got such strength how I was able to act up in all that I made sure mamaa is positive and really using a lot from spiritually,And yes mom got healed from cancer God had mercy upon her❤ . Firstborn daughters if you're reading this remember that you're amazing 😊. thanks Lynn and carol for making life more understable
Honestly I got very ill last week. Hospital said it was my IBS then I listened to this. I could scream. Why do we 1st born daughters suffer so? This was so eye opening. I need a series, youtube channel and the conference. Everyone must know!!!!
You Are Talking About Robin Williams The Comedian . He Is Making Everyone Laugh In Heaven 😊❤🙏🏽
Thus is more spiritual lynn!! Life indeed is spiritual
Am so much inspired looking forward for the first born daughter meeting. Sure its long overdue.
This conversation is very healthy I believe we need more of this
Thank GOD for Earthly Angels like both of u with holistic medicine and spiritual truth..blessings Carol and Lynn.❤
Very Insightful for me, as a first born 👌 May God Help me to write a letter to my child hood , adolescent self and young adult 🙏