Form Comparison: Squat Vs Deadlift

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 4

  • @kimalonzo3363
    @kimalonzo3363 2 дні тому +3

    Thanks Tom ❤😊
    Squats are hard...for me. I hope your family has a merry Christmas! God bless ❤

    • @RehabScience
      @RehabScience  2 дні тому +2

      I hope this video helps you visualize the movement better! Merry Christmas!

  • @WillyLowman-dh4mo
    @WillyLowman-dh4mo День тому

    Great comparison. In dead lift how parallel to floor should back be? My form is more equivalent to your video I feel most in glutes. Straighter back mostly in hamstrings and lower back but much weaker

  • @musclemafia
    @musclemafia День тому +1