Chair Workout ~ Beginner & Intermediate Full Body Flow

[@jamieming67]

Great exercise to start the day!

[@catsegovia]

Wonderful! I did two of your other chair workouts this week! So happy to have a new one! Thank you!

[@FunctionPilates]

Awesome!!

[@lynnbelair3421]

Thank you! This chair work out had simple exercises- which we all know simple is not always easy!!

[@FunctionPilates]

So true!

[@vickihamari9024]

Thank you for a chair workout!!

[@FunctionPilates]

You're so welcome!