WHAT I EAT IN A DAY + MEAL PREP WITH ME (vegan tips)

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  • Опубліковано 2 лют 2025

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  • @MaddieLymburner
    @MaddieLymburner  6 років тому +31

    Hope you guys enjoyed this video! Let me know if you liked this "meal prep with me" style of video :) Much love! xx
    ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️
    🥥 FREE COCONUT BOWL (maddiebowl) : goo.gl/P7yDPp
    🌱VEGAN PROTEIN/GREENS: goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF
    👉🏼FALAFEL RECIPE: goo.gl/YmdN2h

    • @jessicaa576
      @jessicaa576 6 років тому

      Maddie Lymburner loved it so inspiring

    • @fgarcia_4j402
      @fgarcia_4j402 6 років тому

      Maddie Lymburner
      Does Vivo ship to US/California? There was no option :/

    • @zehracnar1153
      @zehracnar1153 6 років тому +1

      I didnt enjoy because i didnt understand what you use in ur meals...please write them on screen..thanx

    • @jeroenverwijs9519
      @jeroenverwijs9519 6 років тому

      I love watching you! (: thanks for your inspiration!

    • @littlegargoyle8632
      @littlegargoyle8632 5 років тому

      How did you get ur smoothie bowl so thick?

  • @inesconde294
    @inesconde294 6 років тому +158

    I’m vegan, I’m 17, I’m going to college this year, I do dramma school, I workout 4 times per week and cook and meal prep all my food cuz I’m the only vegan in my family! Everyone can do this, I love u Maddie!!! You inspire me so much!!!

    • @MaddieLymburner
      @MaddieLymburner  6 років тому +10

      Thats amazing!! Good for you gilr!!

    • @thelionpain8952
      @thelionpain8952 6 років тому +6

      Im 16 and vegan tho, i am the only vegan on my family and i always cook for myself🙊💖

  • @triaunnaaa
    @triaunnaaa 5 місяців тому +1

    I love that she still has these videos up, I started watching her years ago and just loved her journey and it inspired me to want to do better! Every now and then I come back and rewatch the old videos

  • @paigekim2066
    @paigekim2066 6 років тому +56

    i can really see your progress in the gym!! you look so amazing and strong. keep at it girlie!!!!

  • @ESch-vn9cw
    @ESch-vn9cw 6 років тому +40

    Woaw, I really like the way you cut end edited the beginning of your video. It changes but it made it super nice 👌❤️

  • @MonsonMadeThis
    @MonsonMadeThis 6 років тому +11

    Do y'all cook with salt at all? I didn't see you add any to your chili. But I wondered if it was something that you consciously avoided.

    • @MaddieLymburner
      @MaddieLymburner  6 років тому +5

      Monson Made This sometimes! I like to just add it ontop afterwards if it needs it :)

  • @ParisHedger
    @ParisHedger 6 років тому +1

    Maddie your videos are so helpful, you’ve inspired me with so many meal ideas and I can’t wait to try them out and share them in my channel!

  • @focka7954
    @focka7954 6 років тому +15

    I’m so excited for that video and it’s actually perfect timing cause tomorrow starts school off at my place and I am looking for some meal prepping ideas! Best wishes❤️

  • @kimberlyearly8918
    @kimberlyearly8918 6 років тому

    I wonder why I didn’t get the notification for this video last week? Anyway, glad I’ve seen it now!! I’ve only been vegan for a few weeks and loving it!! I have chronic illness and I’m hoping it might help my body! I just bought ingredients for a chili recipe I found online!! Trying to fix some vegan meals that will satisfy my non-vegan hubby!! Love your channel!!

  • @AutumnJHarmon
    @AutumnJHarmon 6 років тому +1

    OKAY. Right from the start this video is beautiful .. the editing OH MY it’s so good I love it Maddie !!!!😭😍❤️

  • @runswithrabbits2470
    @runswithrabbits2470 6 років тому +4

    Maddie you look so strong💪
    The instant pot is a game changer. I use my instant pot almost every day.

    • @MaddieLymburner
      @MaddieLymburner  6 років тому +1

      Runs With Rabbits thank you!! Feeling strong!

  • @saradollens
    @saradollens 6 років тому +1

    Your filming gets better with every video. Love it! Keep it up.

  • @sophiadaniels5749
    @sophiadaniels5749 6 років тому +16

    Just found your channel and I love it!! Subscribed!!

  • @mariebracha
    @mariebracha 6 років тому +3

    your videos are so beautifully edited and i swear you always give me the best meal inspo! ❤️❤️❤️

  • @maferberganza8881
    @maferberganza8881 6 років тому

    I loved when you said that when you prepared your own food you put love and energy in it😄 so motivational ❤️
    I'm not vegan but still, I inspired myself by watching your videos🙌

  • @heatherhart6255
    @heatherhart6255 6 років тому +2

    I always look forward to your videos! Also the coconut bowl is adorable

  • @laceyb.6617
    @laceyb.6617 6 років тому +2

    The editing style of this video is💯💯💯 So good, Maddie!

  • @bethanydavison5426
    @bethanydavison5426 6 років тому +23

    I'm so done with this Canadian humidity in September. I want crisp air and falling leaves and PUMPKINS and APPLES 😍

    • @DM-su6li
      @DM-su6li 6 років тому +1

      I live in New Jersey, but same. It's hot and moist and I just want fall to come so I can feel spooky.

    • @bethanydavison5426
      @bethanydavison5426 6 років тому +1

      @@DM-su6li I can't even tell you. I'm a witch and Autumn is the most witchy time of the year

    • @DM-su6li
      @DM-su6li 6 років тому +1

      @@bethanydavison5426 Yes! Witches unite!!! 🙌🏻

  • @Supernova.31
    @Supernova.31 6 років тому +10

    Thank you so much! I LOVE your videos! They make my days brighter!

  • @lexuschristopher23
    @lexuschristopher23 6 років тому +2

    There’s nothing I love more than being at home with my boyfriend while it’s pouring outside and making yummy vegan food. 💖 this video was very cozy to watch (if that makes any sense lol)

    • @MaddieLymburner
      @MaddieLymburner  6 років тому

      Lexus Jacobs I totally get it! Haha I love cozy days!

  • @beatricedohm8821
    @beatricedohm8821 6 років тому +20

    That’s some dope editing 👌🏼

  • @lovely87ym
    @lovely87ym 6 років тому +2

    You are so amazing and inspiring, unfortunately I’m not vegan anymore but i do try Monday-Friday i felt like i couldn’t comment or even watch cause I felt bad but I’m so glad I decided to watch cause it gives more ideas to do vegan more often thank you.

    • @maja__5047
      @maja__5047 6 років тому

      May I ask why you stopped being vegan?😊

  • @ellekatrina1900
    @ellekatrina1900 6 років тому +1

    Love the way you've been recently editing your videos. Keep em coming :)

  • @madelinedwight
    @madelinedwight 6 років тому

    Please do more meal PREP videos!! Especially now that fall is coming up and school is starting again!!

  • @edmyoga
    @edmyoga 6 років тому +6

    What a beautiful run!!♥️

  • @mpia86
    @mpia86 6 років тому

    This was great! I really appreciate this kind of videos! Thanks Maddie! And I would love to see another meal prep with sweet things or kind of healthy desserts!

  • @louisak3999
    @louisak3999 6 років тому

    i like that sort of new beginning with you talking while showing the material you filmed

  • @mansaryochoa2401
    @mansaryochoa2401 6 років тому +8

    how many days you can have the hummus in the fridge?

    • @ScoiataeI
      @ScoiataeI 6 років тому

      I usually give it a week until I throw it away :) if that helps

  • @patricialassiter2766
    @patricialassiter2766 6 років тому +1

    I started eating a lot more starch and low fat and have gained weight, so you suggest less starch?

  • @tarathornhil1554
    @tarathornhil1554 6 років тому +2

    Omg I’m
    Soooo late lol. Was in a meeting when I heard the notification, meeting couldn’t get done fast enough!!! Hope your doing great Maddie! ❤️❤️❤️

  • @dvaconcellos
    @dvaconcellos 6 років тому

    Hey Maddie, have you ever found sweet potatoes that are yellow inside instead of orange? I like them so much better. Once I accidentally bought one and was very happy but was never able to find it again. I went onto the Ontario Foodland website and they list it as one of the kinds they grow, but not as much as the other is varieties. Have you ever had those and do you know where to find them?

  • @flowithnicole
    @flowithnicole 6 років тому +1

    I just got my instant pot recently, but I feel like I have nooo idea what I'm doing still or all the uses- how did you learn all the possibilities with it? I so badly wanna love it haha

  • @melbelz2096
    @melbelz2096 6 років тому

    I have your first recipe ebook and I am completely in love with it! I was wondering for your second ebook if you could add recipes that are high in protein and fairly low on carbs? Love your content ❤️

    • @MaddieLymburner
      @MaddieLymburner  6 років тому +1

      Melanie Belizaire yay! Thanks so much! My second book will be all oat focused recipes :) I also personally don't eat a low carb diet as it doesn't make me feel good! Carbohydrates are what fuel our bodies!

    • @melbelz2096
      @melbelz2096 6 років тому

      Maddie Lymburner totally understand! Can’t wait for your second ebook 💙

  • @hannahisabellelenck
    @hannahisabellelenck 6 років тому

    i think it would be really cool if you could film videos /a video with tipps on canada- what to buy (vegan), where to go what to do... :-) love your videos

  • @ycnsena
    @ycnsena 6 років тому +32

    Thank you Arabs, for the vegan foods you gave to us ! 🤸🏽‍♀️😂

  • @betuls8833
    @betuls8833 6 років тому

    girrrl i feel like i love you too much you literally deserve all the luvv

  • @tayahosking8403
    @tayahosking8403 6 років тому +1

    I absolutely love cooking up potatoes - especially sweet potatoes!
    I always end up eating the whole thing though... would you say this is too much? How much do you add to a typical meal? :)

  • @dddennis1214
    @dddennis1214 6 років тому +1

    Hi Maddie!! This is a great video! You are such an inspiration. I actually bought an instant pot last week and so far I love it. I see you drink green juice. I'm also a daily green juice drinker. I actually received my first order of vivolife protein powder yesterday. It's very good but I noticed that the only amino acids, isoleucine, leucine and valine. I thought it had all of the amino acids. Do you know much about this? Thanks

  • @HealthyLivinAlex
    @HealthyLivinAlex 6 років тому

    Loved this video Maddie! That because 🥑 line was the icing on the vegan cake! 👍

  • @angelabeth9309
    @angelabeth9309 6 років тому +2

    Do some instant pot recipes! I've been following High Carb Hannah's ebook, but i'd love some more vegan oil free ideas!

  • @christinemessner9688
    @christinemessner9688 6 років тому

    I am obsssed with your channel and videos. Thank you so much for such fantastic content. You are such an inspiration to me and have taught me loads. I love your positive aditude🥰 I have been vegan for a few days now, it’s a start right? 😘❤️

  • @christinemessner9688
    @christinemessner9688 6 років тому

    Where do you get your fantastic coconut bowls?

  • @renske-
    @renske- 6 років тому

    such a great video Maddie! thank you for sharing, I hope you'll make more of these in the future :) ❤️

  • @MarieJohnson
    @MarieJohnson 6 років тому +4

    Oh my goodness that potato though! I have to try these with my own vegan fam of 6 this week! Thanks for sharing, Maddie

  • @Monster20200
    @Monster20200 6 років тому +4

    Keep up with your good work Maddie. Love from Norway❤️❤️🇳🇴

  • @jillt.3195
    @jillt.3195 6 років тому +1

    Loved these meal prep ideas. More please!

  • @denitsadimova5110
    @denitsadimova5110 5 років тому

    What camera do you use for your vlogs and also for your photos in Instagram? 💚

  • @zoehowes4144
    @zoehowes4144 6 років тому

    Hi Maddie I just have a question, is it ok to have a meal based on starch like rice twice in one day? It might seem silly but if I have a smoothie for breakfast then oats for lunch and then rice only at dinner time I don’t feel satisfied and i feel like starches in general (rice or oats) fill me up. I’m recovering from an ed and trying to get past the idea that I “have” to have a smoothie for breakfast then oats for lunch and can “only” have rice once a day ❤️ thank you so much ❤️❤️

    • @nellydoyley3815
      @nellydoyley3815 6 років тому +1

      Zoe Howes personally, I would say just eat what your body feels like it needs. I don’t eat anything or try to eat anything that I don’t want too. If you’re not full then your body wants something more filling then just eat what you want and listen to what your body tells you

  • @rainbowhealth8348
    @rainbowhealth8348 6 років тому +1

    Loved this thankyou! Would love to see more meal preps inspo!

  • @yasminegagne6890
    @yasminegagne6890 6 років тому +1

    That storm was crazy, I live in Niagara Falls. :) love watching you ❤️❤️

    • @MaddieLymburner
      @MaddieLymburner  6 років тому +1

      Yasmine Gagne small world!! Thank you ❤️

  • @briellelynne4552
    @briellelynne4552 6 років тому

    Favorite UA-camr! Love you Maddie!!!

  • @lindseybelsky4065
    @lindseybelsky4065 6 років тому

    Omg the editing is AMAZING! love this

  • @AutumnJHarmon
    @AutumnJHarmon 6 років тому

    How come the coconut bowl offer only seems to be on their UK website ???😫

  • @EvolutionofMasha
    @EvolutionofMasha 6 років тому +4

    I don't want summer to go but I really am looking forward to...."chili" weather!

  • @zoerainepainter
    @zoerainepainter 6 років тому

    Is the free coconut bowl offer not including the United States? It doesn't give me an option for some reason to ship to the U.S.

  • @fuzzlewuzzle555
    @fuzzlewuzzle555 6 років тому

    That black top you were wearing is so cute!💕can I ask where you got it? Great video👍🏽

  • @emilywhite5789
    @emilywhite5789 4 роки тому

    I'm actually considering becoming vegan, but my parents are really against vegans and that lifestyle. I'm waiting until I move out and make my own choices. Thanks Maddie for opening me up to this lifestyle and how great it can be for your body. I love watching your videos for inspo on new, healthy recipes and i can't wait to become vegan. :)

  • @nalvarez2571
    @nalvarez2571 6 років тому +2

    Oooo I want to try your falafel recipe 😋 I love your videos!

    • @MaddieLymburner
      @MaddieLymburner  6 років тому

      Nikki Alvarez you should try it! Super easy and delicious!

  • @kimengstrom1697
    @kimengstrom1697 6 років тому

    Maddie, your food always look amazing and always make me hungry. THANK you for all the inspiration

  • @sashalouise8790
    @sashalouise8790 6 років тому +1

    Awesome video as always Maddie! I was wondering if you eat tofu? Thanks! XOXOXO

  • @elifaydn5771
    @elifaydn5771 4 роки тому

    OMG I love your what ı eat in a DAY 😍😍PLEASE SHARE MORE WHAT I EAT İN A DAY 💙💙💙

  • @faithqueen8525
    @faithqueen8525 6 років тому +3

    I really enjoyed thank you for sharing Maddie

  • @kaylanichole5972
    @kaylanichole5972 6 років тому +1

    An instant pot ebook would be awesome

  • @camillaarildslund6747
    @camillaarildslund6747 6 років тому +2

    Heeey i looove ur videos! So inspiring!
    At the moment I've just really been craving Tiramisu... Do you have a food recipe for that? The last vegan version i found in Pinterest and desided to make was'nt good at All!
    HEEEEELP
    Love u❤️

    • @shutterxchanel1259
      @shutterxchanel1259 6 років тому

      Made the tiramisu from seitanismymotor and the one from vanillacrunnch and they were both really good

  • @pippin.jardine
    @pippin.jardine 6 років тому +6

    loved this video Maddie! and oml that stuffed sweet potato thoooo!

  • @Emily-lf2mm
    @Emily-lf2mm 6 років тому

    I needed this video thank you sm!! ❤️ Do you ever find that you binge eat, snack or crave sweets after dinner?

    • @MaddieLymburner
      @MaddieLymburner  6 років тому +1

      Em R I usually just have fruit after if I'm feeling hungry'

  • @lottemeeuse8340
    @lottemeeuse8340 6 років тому

    Which blender do you use? I love your vids! Xx

  • @ryansavage2004
    @ryansavage2004 6 років тому

    Your videos are so good! I’ve been vegan for 2 months and I love it so much...I feel so great!! That granola looks amazing and I’m a teen vegan! 💕

    • @jakeandsarahhealthnuts3299
      @jakeandsarahhealthnuts3299 6 років тому +1

      congratulations on being vegan for 2 months. she has lots of great what i eat in a day videos on her channel. we have some recipes on our small little channel as well if you need more ideas. Maddies cook book is also amazing. we have been vegan 3 and a half years and love it as well :)

  • @karinaperez2885
    @karinaperez2885 6 років тому

    Maddie whats the size of your instapot? I've seen like 3 sizes of it. thanks for your videos. I love them. :)

  • @tansytickel3702
    @tansytickel3702 4 роки тому

    How long do you cook your Falafels for? Xx

  • @colettemichaela
    @colettemichaela 6 років тому

    Love you maddie!! You inspire me to take steps to eat more vegan in life

  • @charlenewagoner9523
    @charlenewagoner9523 6 років тому +2

    Enjoyed it! Yes make more prepped videos.

  • @markry77
    @markry77 6 років тому

    I really enjoyed this one! Do make more meal prep style videos please!

  • @malloryroberts9559
    @malloryroberts9559 6 років тому

    Hey I have recently been trying to become vegan I’ve been incorporating vegan meals with meals im used to eating I’ve been pescatarian for a few months now but I’ve been trying to be vegan and I need some tips on meals and how to ease into it and find replacements so I can stay heathly

  • @jinoossafavian1058
    @jinoossafavian1058 6 років тому

    What do you do for snacks? Just the juice and granola? Would be cool to see how you eat on days where you train weights :)

  • @abbithaaa
    @abbithaaa 6 років тому

    if you like yogurt, you should try making yogurt in your instant pot! vegan, of course. I think you have to adjust the recipes and use a little more if you're using non-dairy/nut milks but it's super easy

  • @rachelsoel4865
    @rachelsoel4865 6 років тому

    Could you possibly link us to what juicer you use? Thanks a ton! 😘❤️

  • @risuhana
    @risuhana 6 років тому +7

    Watching this while eating a smoothie bowl with granola :'D Best thing ever hahaha!!
    Also, kind of sad as my vivo life order arrived yesterday sooo no coconut bowl for me :(

  • @grownasmama9006
    @grownasmama9006 6 років тому +1

    WOW, Frozen Sweet potatoes in smoothies! GENIUS!! I used to use bananas in my smoothies or avocado but recently they decided to start making my stomach hurt. I was wondering what I could use to replace them until you said sweet potatoes and now my life can be complete again!!! Woohoo!!!

    • @kimberlyearly8918
      @kimberlyearly8918 6 років тому

      Grown As Mama I know, right?! I would’ve never thought of trying that!

  • @SkyTsannie88
    @SkyTsannie88 6 років тому

    Where do you get your Tihini? I live in Sk, and I cant find tihini anywhere!!

  • @kimhyogyoung
    @kimhyogyoung 6 років тому +8

    5:41 Applause to you 👏
    No falafels with no hummus☝️

  • @eliskovarikova571
    @eliskovarikova571 6 років тому

    I love you so much. You are my favorite youtuber. I am 15 years old and you and your videos help me so much. Hello from Czech Republic.

  • @jordanh.2974
    @jordanh.2974 6 років тому

    I Made the best oats I’ve ever made this morning 💕 thanks for inspiring me daily!

  • @ElizaChynax
    @ElizaChynax 6 років тому +3

    ugh you're my forever fitspo & vegspo (???) ... vegan inspiration ?? HAHHAHA love 💛

    • @MaddieLymburner
      @MaddieLymburner  6 років тому

      Eliza Chyna hahaha aww thank you!!❤️❤️

    • @ElizaChynax
      @ElizaChynax 6 років тому

      hope you never stop what you’re doing so you can inspire more people to stay fit, go vegan, and even start their own UA-cam channel (like what u did for me)!! keep glowing babe, ur amazing ✨✨✨✨

  • @lauralvegan2835
    @lauralvegan2835 6 років тому

    Would love it if you could share more InstantPot recipes.💕

  • @lineewenzl5690
    @lineewenzl5690 6 років тому

    Hi Maddie,
    Love your Video as always ♥️
    I bought your ebook and after trying your waffle recepie i have a question: have you ever messured how many gramms of oats are one cup of oats? I looked it up and it says one cup of oats are 81 gramms. But in the cups that I use, it is way more 🙈🙈🙈

    • @MaddieLymburner
      @MaddieLymburner  6 років тому

      Linee Wenzl we don't use grams here in Canada so I've never measured it!

  • @lauren.h4560
    @lauren.h4560 6 років тому

    Can I use whole wheat flour for the falafel I love your channel btw 💜❤️💜

  • @patriciacolin5586
    @patriciacolin5586 6 років тому

    Now my fav youtuber 💗💗

  • @user-iv3go1wy6q
    @user-iv3go1wy6q 6 років тому +1

    How fit you are is goals girl!

  • @miahernandez4982
    @miahernandez4982 6 років тому

    It looks so beautiful in Canada! I love the rain:)

  • @valeriadelrio-rodriguez4953
    @valeriadelrio-rodriguez4953 5 років тому

    You should make grape leaves next time u do falafels. Grape leaves are addicting theyre soooo good

  • @valeriadelrio-rodriguez4953
    @valeriadelrio-rodriguez4953 5 років тому +1

    " it was sunny one moment and now theres massive winds, tropical storms" the definition of Miami, Fl, US 365 days a year

  • @carolinej3962
    @carolinej3962 6 років тому

    I saw on your instant pot a yogurt option...its for making homemade yogurt ? And if so, do you think you'll be able to show us how to make an homemade vegan yogurt!? It's been over 3 years that I'm a vegan and I still miss yogurt. The one that are vegan at the grocery store are way to expensive and sometimes don't taste that good. I did tried once to make mine but it was a failure.
    Anyhow, thank you for sharing your day and your mealprep, you are amazing!

    • @kimberlyearly8918
      @kimberlyearly8918 6 років тому

      caroline j I used to have a yogurt maker but could never get a good consistency. It fermented but was way too runny! Tried everything!

  • @sarahRA86
    @sarahRA86 6 років тому +4

    In the Middle East, you eat falafel with tahini, try it!

  • @tahaashfaq8866
    @tahaashfaq8866 5 років тому

    I'm not a vegan, but I still love to cook my meals specially vegan meals bcz they're just so colorful and delightful

  • @Emily-lf2mm
    @Emily-lf2mm 6 років тому

    Hi Maddie I just used your code to purchase the salted maca caramel protein from Vivo Life 🤗 I can’t wait to try it out

  • @PrettyBalanced
    @PrettyBalanced 6 років тому +1

    Yes queen! You get that juice!!!

  • @chloemclean7058
    @chloemclean7058 6 років тому

    Where in Canada are you guys? We're in British Columbia!

  • @kaseydarnell1990
    @kaseydarnell1990 6 років тому

    How do you like store your foods in the freezer? :)

  • @louisevermont9264
    @louisevermont9264 6 років тому

    hy maddie can you do a recipe video for people who live in a dorm ?