Hi Bro, nice instructional video as usual, you know you're my daily inspiration, can you advise me on your daily dietary preferences, what you eat lots of, what you avoid etc, that's something I'd really appreciate, I'm using much lighter weights now, as a supplement to my shadow-boxing etc, but as ive gotten older, my ability to burn off those extra calories as quick as i used to do, has slowed down, and not same as it was, any tips you have will be greatly appreciated, thanks Chris, keep up the great work, and the excellent videos.....🥊🥊👍🏾👍🏾
@@joshuaedwards4536 I usually eat fig bars to snack on , hard boiled eggs and peanuts. I eat chicken breast turkey meat and turkey baken and black beans and sweet potato for the most part that's about it. I try to stay away from anything else but I randomly will switch it up. The way my body burns calories slowed down a few years ago and that's what helped me pick up the work rate. Have a good day brother.
Keep up the work 🤜
@@juliamuller15 I will thank you and God bless you for your positive comment
Great, fitting boxing into your schedule even when you youre busy
@@Isaiah-dw2sc I appreciate that
Nice bro!
Hi Bro, nice instructional video as usual, you know you're my daily inspiration, can you advise me on your daily dietary preferences, what you eat lots of, what you avoid etc, that's something I'd really appreciate, I'm using much lighter weights now, as a supplement to my shadow-boxing etc, but as ive gotten older, my ability to burn off those extra calories as quick as i used to do, has slowed down, and not same as it was, any tips you have will be greatly appreciated, thanks Chris, keep up the great work, and the excellent videos.....🥊🥊👍🏾👍🏾
@@joshuaedwards4536 I usually eat fig bars to snack on , hard boiled eggs and peanuts. I eat chicken breast turkey meat and turkey baken and black beans and sweet potato for the most part that's about it. I try to stay away from anything else but I randomly will switch it up. The way my body burns calories slowed down a few years ago and that's what helped me pick up the work rate. Have a good day brother.
keep posting, you are going to succeed in gaining the following, nothing but respect for the drive,god bless you. 👏🏻🫡
@@sagehood5911 I appreciate you saying that and I will God bless.