How to Be "That" Girl

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  • Опубліковано 1 жов 2024
  • hi !! this week’s video is all about improving our mental health x thank you BetterHelp for sponsoring this video - go to www.betterhelp... and join me in finding the perfect therapist and taking charge of your mental health. seeing a therapist weekly has done WONDERS for me, and i truly believe everyone should have a therapist. i’ve really struggled with my mental health during covid and this semester being back in school, so I wanted to make this video to open up about the tips that have been helping me, and to show you guys that everyone can struggle with their mental health. i hope this helps you in some small way x
    sending all the love in the world
    xx
    sienna
    S A Y H I
    ✰ instagram: / siennasanter
    ✰ twitter: / siennasanter
    ✰ tik tok: / siennasanter
    ✰ spotify: spoti.fi/35kWHPa
    ✰ pinterest: / siennasanter
    S U B S C R I B E : / siennasanter
    B U S I N E S S I N Q U I R I E S
    inquiries only: siennasanter@select.co
    F A Q
    ✰ how old are you? 22!
    ✰ what camera do you use? canon g7x mark ii
    ✰ what do you use to edit? final cut pro x
    ✰ what do you use to edit your IG pics? tone studio + lightroom!
    M U S I C
    tomppabeats - far away
    F T C: this video is sponsored by BetterHelp :)
    S U B C O U N T: 676k

КОМЕНТАРІ • 275

  • @SiennaSanter
    @SiennaSanter  2 роки тому +174

    what tips do you all have for helping your mental health and taking care of yourself? sending so much love xx

    • @S0FIAV
      @S0FIAV 2 роки тому +3

      Love you Sienna! Thanks for checking out on us!

    • @Bayanalmaa
      @Bayanalmaa 2 роки тому +11

      Exercise + shower + healthy food + reading + be in airplane mode (offline) + drawing and so much of things...

    • @mowinx1615
      @mowinx1615 2 роки тому +3

      Therapy, writing how I feel, be with ppl I love and who loves me back, do things that make me feel calm, but still trying toi improve myself and understanding I am not my disorder ✨✨✨💞💞💞

    • @andiieblose3393
      @andiieblose3393 2 роки тому +3

      I pretend that I’m okay. I actually got off my anti-depressants a month ago. I’m feeling crappy still, but I’m just pretending to be okay and hoping for the best.

    • @mikelafo-3564
      @mikelafo-3564 2 роки тому +8

      - Playing piano.
      - Cooking by myself.
      - Scrapbooking and journaling.
      - Yoga (literally five minutes a day is life changing)

  • @S0FIAV
    @S0FIAV 2 роки тому +70

    I love this video. It shows us how things aren't really as we see them in social media, and I love this vulnerable and raw part of you Sienna. Able of keeping up with everything with a smile on your face, love you! ❤🇵🇪

  • @ukiemontrt7342
    @ukiemontrt7342 2 роки тому +43

    something i rly learned and made me feel "good' or i should say better was not holding my feelings ( crying as a boy) and accepting that i can be weak and it's totally fine

    • @SiennaSanter
      @SiennaSanter  2 роки тому +23

      this is such a big one !! all humans cry and crying is normal and a healthy way to deal with emotions

  • @fine_yh
    @fine_yh 2 роки тому +33

    I love this video😳💖

  • @iremfeyza_luna14
    @iremfeyza_luna14 2 роки тому +52

    6:20 "Well done Sienna, you got this", warmed my heart, sometimes it would be better to say this to ourselves than to have someone to tell us💜🌸

  • @quratulainkhan6503
    @quratulainkhan6503 2 роки тому +13

    The non toxic "be that girl" video we needed.
    Missed you soo much siennaaa❤❤❤

  • @luciaramirez2693
    @luciaramirez2693 2 роки тому +14

    So motivating! I've started meditating almost every day and it's been so nice, it's such a good habit

  • @sumaiya771
    @sumaiya771 2 роки тому +12

    You're literally such an inspiration😭😭💕💕

  • @AhernMatthew22
    @AhernMatthew22 2 роки тому +1

    trust fund babies are so clueless. the enlightenment that apparently only coach, louie, and Tiffany's can provide. journaling about my feelings while eating a 35 dollar acai bowl. lifes so hard thanks seinna for showing us the way!!

  • @isnafatima-uq9uc
    @isnafatima-uq9uc Рік тому +3

    This influencer has a unique perspective on life that is both refreshing and thought-provoking, making them one of my favorites to follow.

  • @milirebasa
    @milirebasa 2 роки тому +11

    sienna, ofc you got this girlll!! i’ve been there too some weeks ago: lots of anxiety, anxiety attacks and just bad stuff. felt like i would be there forever, but now im the happiest i’ve been in such a loong time, so sending so much love and the small steps are the ones that make the difference❤️❤️

  • @kellyquinn6816
    @kellyquinn6816 2 роки тому +2

    Where are you living right now? Are you still on campus at Harvard or back home in California?

  • @ayushi3820
    @ayushi3820 2 роки тому +1

    Heyyy!! Sienna I love your vlogs reallyy..love uhh..✌💜💜lots of love from india..☺🇮🇳🇮🇳🇮🇳

  • @altheapalenzuela7239
    @altheapalenzuela7239 2 роки тому +1

    What i have learned from Sienna Is that inorder to be " That Girl" is first take care and love yourself first

  • @klarrra_9913
    @klarrra_9913 2 роки тому +34

    Thank you for talking honestly about mental health, it Such a normal thing to struggle with, yet it's still a stigma. Thanks to people like you it changes❤️

    • @digitalmarketershohid
      @digitalmarketershohid 2 роки тому

      ua-cam.com/video/AmZHHQIkBJ4/v-deo.html

    • @JUnior-ot1xu
      @JUnior-ot1xu 2 роки тому

      Lol she causes people to have mental health problems

    • @klarrra_9913
      @klarrra_9913 2 роки тому

      @@JUnior-ot1xu are you good my friend?

  • @ericpasawayvlog
    @ericpasawayvlog 2 роки тому +1

    Hello ma'am!! I'm from Philippines. May i ask you some gifts? Just your old stuff like clothes or shoes for my two daughters and son.. i hope you can see and read this. Thank you very much and Merry Christmas!!

  • @lutfysalim5998
    @lutfysalim5998 2 роки тому +4

    Thanks for talking about Mental Health Sienna. Life can be hard and we all have our struggles in life and need coping mechanisms. I may not use a therapist, but i find that talking to a friend or a loved one helps ease the stress. Not to mention exercise helps clear the mind.

  • @gardenialiu
    @gardenialiu 2 роки тому +6

    ahhh you’re back!! WE MISSED YOU!! and you’re already that girl :)

  • @sithumilayangi3633
    @sithumilayangi3633 2 роки тому +1

    Can you make a video about how to take care of our own expenses? I mean you are an independent girl. I love that. Even I wanna earn money on my own and take care of my own needs. So please can you?

  • @haqita_iqa
    @haqita_iqa 2 роки тому +1

    i have no idea your i that shape, i thaught u always the " happy girls". when I'm sad i always turn to your channel. and now I know that we on the same boat I feel so glad. I'm not the only one. i lovee your content. so please keep posting. ill wait

  • @Dani-ef5mo
    @Dani-ef5mo 2 роки тому +1

    Soy un suscriptor latino. Saludos 🤗

  • @charityhope9546
    @charityhope9546 2 роки тому +2

    You have your stuff together girl, excellent job keep up the amazing work!

  • @fblocksangamvihar-5sangamv242
    @fblocksangamvihar-5sangamv242 2 роки тому +1

    Maam you always late or you take much time to upload it I was waiting for such a long time to see your new vedio

  • @yashavisharma3489
    @yashavisharma3489 2 роки тому +1

    Hello ...... I am your new subscriber🙂🙂....... Do u know kpop??

  • @anaespinoza_
    @anaespinoza_ 2 роки тому +1

    THANKS FOR EVERYTHING :)

    • @anaespinoza_
      @anaespinoza_ Рік тому +1

      @SiennaSanter2 Thank you very much, I already sent you a message :) 🥺🤗🥰

  • @caoimheclements3929
    @caoimheclements3929 2 роки тому +7

    I love this video so far. Thank you for making such comfortable content, which makes me realise I am alone with leaving lonely in the covid pandemic. Thank you Sienna

  • @aisheeroy5068
    @aisheeroy5068 2 роки тому +2

    I loved it when you said "Good job Sienna. You got this." :)❤️

  • @billw4805
    @billw4805 2 роки тому +1

    How do you make a tissue dance?
    You put a little boogie in it.

  • @dikshyaagrawal7663
    @dikshyaagrawal7663 2 роки тому +2

    I feel you...❤️ Guys please go to s therapist if you're having a hard time we got this ❤️❤️❤️ you'll feel better it's a tough decision but once you open up you'll feel good

  • @NABUKKIDA
    @NABUKKIDA 2 роки тому +1

    당신의 영상 즐거운 마음으로 잘 보았습니다

  • @onlyolya2200
    @onlyolya2200 2 роки тому

    Sienna I am from Russia and i want to say you motivate me to learn English, your videos are very interesting, although I don't understand a lot, but it's so interesting to look at your life, all these different emotions, this atmosphere 💞 So you are intresting,your videos are cool)

  • @ImperfectSSKaur7891
    @ImperfectSSKaur7891 2 роки тому

    i mean what is the need of changing your clothes 4 time in a 11min video girl u r a Bollywood fan i guess

  • @fuleswaripal9536
    @fuleswaripal9536 2 роки тому +1

    Wdym by 'that' girl what does it mean? A girl who abuses her bf? And forcefully does stuffs with him?

  • @-Cam-17
    @-Cam-17 2 роки тому +1

    How to be that girl ?
    Go to Harvard
    End of the video 😂

  • @joseanp9061
    @joseanp9061 2 роки тому

    This video is so useful !!! I love it!!!👌👌👌👌

  • @emineminov7357
    @emineminov7357 2 роки тому

    Hello from Azeribaijan 🇦🇿. love you. You have beatiful and interesting vidos. lt is great

  • @heriam7851
    @heriam7851 2 роки тому

    U guys THAT girl is a type of human and that’s THAT GIRL not THE BEST GIRL 🙃do ehat makes u feel comfort

  • @Owca2512
    @Owca2512 2 роки тому

    Ah yes... Every time I see videos like this my only thought is "ah right, all great if you don't work 8-16, don't commute to work for hour (both ways) and don't have a toddler and a dog" 😂 all this basically leaves me like 5 minutes a day to brush my teeth and take a shower. Guys take care of yourselves when you still have so much time to do so.

  • @alisonomad
    @alisonomad 2 роки тому +2

    this is my favorite video of yours

  • @TheMrsliferette
    @TheMrsliferette 2 роки тому +1

    I think you are over watering that beautiful plant 🪴

  • @agusrob
    @agusrob 2 роки тому +7

    I've been struggling with my mental health this entire year and this video makes me realize that I'm not alone on this journey of getting 'better'. Thank you ,💕

  • @AyaDahabiya
    @AyaDahabiya 2 роки тому

    Tanks you ,good luck

  • @tinkaluvsjesusyou1120
    @tinkaluvsjesusyou1120 2 роки тому

    I'm so thankful that you are alive today💕💕, dont forget to Thank Jesus . I just want to let you all know that Jesus has cared for you and known you since you were in the womb and WAYY before that 💕💕. I challenge you to care for Him and others and get to actually KNOW Jesus. I love you all and Jesus loves you more. **I understand if u dont believe in Jesus, I still love you and my Jesus loves you more. Have an Amazing day**❤

  • @asmaulanika4739
    @asmaulanika4739 2 роки тому +1

    I started having frequent anxiety attacks earlier this year. It has been extremely difficult for me to manage my emotions. I went to a lot of psychiatrists and they only prescribed medicines, which I was skeptical to take. However, I started to take sessions from a local counselor and it helped, to be honest. I am continuing the sessions and trying to be mindful. At times it gets very difficult to manage anxiety but watching this video made me realize that I am not alone and we can do it together, we all can do it.

  • @ayoolukoga9829
    @ayoolukoga9829 2 роки тому

    Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life, no one gets to the Father but by him. Trust Jesus. Repent
    Have a good day.

  • @santanaromero72699
    @santanaromero72699 Рік тому

    i failed the final exam.... 2011......december 2012 Language Arts...... Biology 2014........Geometry 2015.....Native Espanol 2016...... chemistry 2016 and 2017........

  • @dontatmeimmoody2895
    @dontatmeimmoody2895 2 роки тому

    I have on and off bouts of depression too and I really second doing the little things. Brushing your teeth and hair and getting dressed does so much for you.

  • @aliaaladawi9435
    @aliaaladawi9435 2 роки тому +1

    I’ve missed your vlogs

  • @Megan-vi5uu
    @Megan-vi5uu 2 роки тому +1

    I feel like she's been truly growing. This is what self-love actually is...effortless and authentic, while everything else will find its place gently. So happy for Sienna xoxo

  • @_withsarah
    @_withsarah 2 роки тому +3

    I love this so much!! Everything you said 🙏🏻🙏🏻

  • @clemencedroit4916
    @clemencedroit4916 2 роки тому

    The video starts with you wearing a TALA headand = video can not be bad

  • @kaneezesyeda6264
    @kaneezesyeda6264 2 роки тому

    We all need food for our souls just the way our bodies need to survive...
    But we forget...
    All those who feel spirituality in them Must Read Quran at least once in your life
    Read Islam you’ll feel ❤️❤️🥺

  • @researcher246
    @researcher246 2 роки тому

    Please make a day in my life video 📸 plsssss🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @i_am_chiharu22
    @i_am_chiharu22 2 роки тому

    Hi! I love to watch your videos and Insta. I'm 21 yo and have been studying English since high school. I wanna study English with your videos so could u set it up to show Japanese subtitles??

  • @juliamasereel9746
    @juliamasereel9746 2 роки тому

    Hi Sienna, I love your videos !
    I was wondering where your beautiful necklace (the white one 🍀) come from ?
    Love u 💕 bye

  • @hannahwhyte
    @hannahwhyte 2 роки тому +1

    I love this video !
    Being productive needs to be what works for you not trying to live up to an unattainable standard of perfection

  • @yuviarora9056
    @yuviarora9056 2 роки тому

    Hello, and it's nice to meet you for the first time! My name is Yuvi Arora, and I'm currently a high schooler from TX with a dream of going to Harvard, like in the video you made about the tips for getting into Harvard. I've loved watching your videos as I somehow get motivated to do what you did as well as get tips from you. I just wanted to clarify what you talked about in the video I mentioned above, and it was at the tip of how you didn't need perfect grades to get into any prestigious school. To go in-depth, you were explaining that there is a benchmark that your GPA, SAT scores, etc. need to fall into, and I'm concerned with my GPA a little bit as to how I should know what the benchmark is for an unweighted GPA this year. Since you said that the benchmarks can change every year, I would like to know where should I search for looking up the benchmarks to get accurate info about them? Are you able to tell me which website you got the benchmarks from Harvard for you that year?
    Thanks,
    Yuvraj Arora
    P.S. I know it's kinda weird I'm asking you this even though you went to Harvard some years ago lol, yet do you at least remember some relevant info of where to search up the benchmarks for Harvard for my year, that would at least help! Thanks!
    Love your videos, they're awesome, you're one of the best UA-camrs about these schools I've ever seen on the Internet!

  • @vritikayadav1857
    @vritikayadav1857 10 місяців тому +1

    serena va nder woodsen y'all

  • @d1m1tr0w9
    @d1m1tr0w9 2 роки тому

    why are you alone in a room and working out with wearing a mask there is no point in doing that

  • @BudgieParakeetWorld1
    @BudgieParakeetWorld1 2 роки тому

    My budgie parakeet flock helps me out

  • @okky0726
    @okky0726 2 роки тому

    I'm from Indonesia, I have a lot of debt to repent my father last week, can anyone help me? I will surrender myself to anyone who can help me please help me

  • @drakenulla
    @drakenulla 2 роки тому

    you are so qute and sharp, you are going to have such a nice life after Harvad! I belive in you, hugs Ulla

  • @makeuplover5899
    @makeuplover5899 2 роки тому

    Do you really always make your bed every morning right after you wake up????

  • @movieandshowclipsss
    @movieandshowclipsss 2 роки тому

    yall, back off my girlfriend!!!

  • @kahout864
    @kahout864 2 роки тому +1

    Marvellous!

  • @nwproductions5763
    @nwproductions5763 2 роки тому

    Can I be “That Lucky Guy” that gets to be with you forever?

  • @SaidSaid-mr3ne
    @SaidSaid-mr3ne 2 роки тому

    مرحبا لا يستحق ان تعبدي مخلوق ضعيف من البشر لم يخلقك فقط خالقك يستحق العبادة وحده لا شريك له الحياة قصيرة تنتهي في اي وقت و نعود لربنا ليحاسبنا اني ناصح لكي امين من فضلكي تعرفي عن الاسلام و شكرا

  • @mohamadarifrizal59
    @mohamadarifrizal59 2 роки тому

    Im from indonesia i have MDGS i enginering enviro
    Have heart no fomo
    Harvad can good talent

  • @ayusheee8835
    @ayusheee8835 2 роки тому

    For me it's talking.. just talking to me sister releases a lot of stress.. or if nobody is present, then talking out loud. Keeping things inside my brain really explodes my brain.

  • @deeyagupta5391
    @deeyagupta5391 2 роки тому +1

    I can feel her crying😢 😭 at 5:37 and proudly hiding it by showing her progress to us 💪 ❤ 💙 💜 😭

  • @ayushishukla5093
    @ayushishukla5093 2 роки тому

    why didnt you maked a vdo from long time....Please dont do this again

  • @spiczeditz6198
    @spiczeditz6198 2 роки тому

    I’m 16 and I think collage is scary do you think it is salary in collage

  • @dpvlogsofficial9460
    @dpvlogsofficial9460 2 роки тому

    Huge inspiration. Above all, you want to create something you're proud of. I'm passionate about higher education & making leadership specially for Girls. I'm spreading awareness related to it in India. 👍😊

  • @rebecarrojo2603
    @rebecarrojo2603 2 роки тому +1

    Going to therapy is one of the best decisions I have ever made. I've been struggling with anxiety and an Ed and my therapist is amazing and I love getting to know myself

  • @vedangimayekar
    @vedangimayekar 2 роки тому

    here to just say LOVE YOU!!!!! BIG BIG BIG HUG :)

  • @spiczeditz6198
    @spiczeditz6198 2 роки тому

    I’m gonna spam 2 emojis untill it reaches to 175

  • @calymartos15
    @calymartos15 2 роки тому

    I ammmm a faaaaan from Philippines!!!!!! Hope u can notice my comment to made my day!!!!!!!!!

  • @vQueeen
    @vQueeen 2 роки тому +1

    ❤❤🧡🧡💛💛💚💚💙💙💜💜
    Really happy you're getting better Sienna!

  • @mariaostosjurado8698
    @mariaostosjurado8698 2 роки тому +2

    I was like not you Sienna, but of course you are different, thanks for showing the reality❤️

  • @RefiaBal
    @RefiaBal 2 роки тому +1

    Belive me you are my idol. I am always support myself of your videos. Thank you so much

  • @aleciavasquez3677
    @aleciavasquez3677 2 роки тому +3

    Thank you so much for this Sienna! Thank you for reminding us all how important our mental health is and how it’s okay to have a bad day or to have a day that wasn’t as productive as we planned I too struggle with anxiety and appreciate so much how transparent you are about this. If you ever need to talk you can always do me😊like you said we’re all in this together.

  • @zawadimalungula5145
    @zawadimalungula5145 2 роки тому

    Yo I dream of going to havard but I'm jus 14 like that's crazy

  • @S-wk6hw
    @S-wk6hw Місяць тому

    Yhe thing that helps my mental health is your videos

  • @aanyamodi6761
    @aanyamodi6761 2 роки тому +1

    I love you sienna!

  • @uranus4983
    @uranus4983 2 роки тому

    Hello I have am question. What do you study?

  • @S0FIAV
    @S0FIAV 2 роки тому +1

    Sienna hiii

  • @vedangipathak9763
    @vedangipathak9763 2 роки тому +1

    She posted! She posted! She posted!!!!!❤️

  • @santanaromero72699
    @santanaromero72699 Рік тому

    damn... i didnt know you can look at my gpa score🥺

  • @MrSandeep11
    @MrSandeep11 2 роки тому

    U r super cute ❤️🥰 God bless u 🙏

  • @glowupversion
    @glowupversion 2 роки тому +1

    Love youuuuu

  • @tanveerabas2434
    @tanveerabas2434 2 роки тому

    میں پاکستان سے ھوں اپ کی ویڈوذ باقیدگی سے دیکھتا ھوں جلد ویڈو اپلوڈ کیا کرو

  • @theorgifamily9295
    @theorgifamily9295 2 роки тому

    HELLO ...nice to meet you on UA-cam. 😍😍🐯🐯🐯

  • @ami_ra_369
    @ami_ra_369 2 роки тому +1

    ❤️💋🖤

  • @mikegeorge5735
    @mikegeorge5735 Рік тому

    How are you? No videos for a long time

  • @larbio.4885
    @larbio.4885 2 роки тому

    Hi Sienna! We missed you so much ... !

  • @خالدفيباريس
    @خالدفيباريس 2 роки тому

    🙏🏻God bless you lord

  • @Khanalas1
    @Khanalas1 2 роки тому

    very good information

  • @lauralippitt3082
    @lauralippitt3082 2 роки тому +2

    I literally love your channel. It’s like therapy for me. Always makes me happy and sometimes I rewatch just cuz they’re just amazing!!

  • @travlogsofficial
    @travlogsofficial 2 роки тому

    Hello from Cambodia

  • @apurvasachdev
    @apurvasachdev 2 роки тому

    Woohoo Sienna💪🏻🧁🤗!!!