Seeing Differently Part 3: The Practice of Seeing (Mediation with your Eyes Open)

In Part 3 of Seeing Differently with Laura Paresky Gould of Miami Color Theory, we practice meditation with our eyes open! In five simple steps we can become more visually aware and live in the moment. Laura walks viewers through five main themes to practice seeing differently.
Topics covered in this episode include:
Mindful and meditative photography’s five main themes: visual awareness, calming the mind, focused attention, process over product, and one moment in time.
Miami Color Theory:
Instagram: @miamicolortheory
Website: www.miamicolortheory.com
More about artist/photographer Laura Paresky Gould: miamicolortheo...
Resources:
A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas
by Warren Berger
Inner Harmony: Living in Balance by Jon Kolkin
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
by Ingrid Fetell Lee
Mindfulness by Ellen J. Langer
Opening The Good Eye: A Path to True Seeing by Michael Wood
Seeing Differently (2023) by Laura Paresky Gould
Seeing Fresh: The Practice of Contemplative Photography by Andy Karr and Michael Wood
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Héctor García and Francesc Miralles
Zen Camera: Creative Awakening with a Daily Practice in Photography by David Ulrich