25 Minutes Yoga to Find Calm

Life is never the same, somedays it seems like a stormy day. Here is a Yoga Practice to find calm and connect to our innerrmost space of comfort and peace.
Just returning from leading a Yoga Tour in Sri Lanka. A few pictures of Sri Lanka at the end of the video.
#Basicyoga, #yogapeace, #pauseandbreathe , #yogaforpeace, #yogaforanxiety, #yogarelaxation, #yogadaily,
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