Great video! Thank you for sharing! Yes it surely made a big difference for me in double polling when I started using more the flex of my legs to apply more pressure on my pole. It surely allows a faster arm recovery time by not bending as much on the pole.
Great video! Thank you for sharing! Yes it surely made a big difference for me in double polling when I started using more the flex of my legs to apply more pressure on my pole. It surely allows a faster arm recovery time by not bending as much on the pole.
Jimmy Foreskin, this is really helpful and interesting. Thank you.
Does this strengt comes from your core?or traps ?
Inget nytt. Detta visste vi för 10 år sen