10 Min HIP STRETCH to Increase Hip Flexibility

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  • Опубліковано 16 бер 2024
  • Hey! Do this 10 minute hip stretch video to increase your hip flexibility. Try do this regularly, at least a few times per week or even daily if possible.
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    #Fitness #Workouts #stretch #hipstretch #flexibility #stretches
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    DISCLAIMER: Alex Crockford Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford Limited negligence.
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КОМЕНТАРІ • 14

  • @kubazurkowski
    @kubazurkowski 3 місяці тому +4

    Omg i love your new look ✨🤗

  • @pamelaramos-brown6668
    @pamelaramos-brown6668 2 місяці тому

    Excellent video - thanks a bunch.

  • @IsaiahRameriz
    @IsaiahRameriz 3 місяці тому +1

    I Loved it Man God Bless You Journey

  • @garylee0429
    @garylee0429 3 місяці тому

    Love the new stretch technique!! Gonna put it into my routine!! Love you Cap!!

  • @curttomashoff3452
    @curttomashoff3452 3 місяці тому

    This is great, thank you Alex!

  • @claudiaguadron3877
    @claudiaguadron3877 3 місяці тому

    Loved it !

  • @MarkoStrizak
    @MarkoStrizak 3 місяці тому

    You look much better with chest hair

  • @willcox4561
    @willcox4561 3 місяці тому

    That beard really ages you a lot.

  • @vesperview
    @vesperview 3 місяці тому

    You look so delicious with this look.

  • @thr9449
    @thr9449 3 місяці тому

    Why don’t you wear a t shirt? This is an exercise for hip flexors lol

    • @user-ut5ki2fi6b
      @user-ut5ki2fi6b 3 місяці тому +3

      Don't listen to this person

    • @MarkoStrizak
      @MarkoStrizak 3 місяці тому +1

      Why would he??

    • @cadelinha
      @cadelinha 3 місяці тому +1

      I hope he never wear a t shirt. 😊

  • @templedrake6890
    @templedrake6890 3 місяці тому

    Hi Alex! I've been following you since your Facebook days! 👋👋👋