right?! 🤣🤣🤣 when i started filming myself i realized just how many lil nuances happen to me that end up perfect for content 💀 but yes sir more of this to comeeee! 🤪
lol so i don’t specifically target my quads often because i’m VERY quad dominant. trust if you were to see my quads when i’m wearing shorts in the gym, you would realize why i don’t put emphasis on them with my training. but also the hyper extensions are glutes and hamstrings. and like i said since i’m quad dominant i don’t have to specifically target them because i still hit them in my compound movements like with my hip thrusts. seriously, you should see my quad pump after them 😮💨. so yeah with that said my leg days are mostly glute-focused but like i said, i’ll still end up with a quad and hamstring pump for sure. depending on your body you have to adjust your training to your goals so i work around what i’m already genetically blessed with. but on the other hand i do sometimes throw in a sumo squat here and there and i’ve consistently thrown RDLs back into to my split as well so there is that too.
@@ImaniSamone_ So here's the point of view of a dude who likes to workout and consum working out videos : got your video recommended. ur channel seams to me more for hair and beauty routines. You have to chose one or the other. if you wanna get to the workout side of yt. This one was better than the other leg day video. Don't add voice overs, be more like here and add your thoughts in the moment. Id Suggest people like Sam Sulek, Ryan Humiston or even LeanBeefPatty... theres many good exercice/workout lifestyle channels out there but what makes it is consistency. Be informative for your followers that might be starting out, but also make it fun while adding a twist (the car segment in the beginning was good, add to it, maybe talk about the workout plan or something). I'd personnally watch you do a 100 day challenge or something like that to see a progression and vlogging it might even help other poeple do the same with their goals. You're already doing better than 99% of people, keep it up! 💪
@Siphr1 so yes while hair/beauty content is where I started, I don’t believe I need to choose just one bc most of us are multi-faceted and tbh when I came back to posting I really wanted do a major shift to the fitness content but I have to keep in mind that 99% of my audience (at this time of comment ofc) subscribed for hair so I don’t wanna neglect them, you know? but yes speaking of my last leg day video, i realized what things I could change with that and that’s why i kind of switched it up and took out the voiceover and popped in here and there. felt like it’d be way more engaging that way as it’s in the moment, etc. so you’re basically saying what i had in mind when filming this lol! but yeah as i get deeper i would eventually add more informative things here and there but also thought it be good to not go in too much depth with this video as it was more vlog style and also just to leave room for some questions that I could engage with people and answer. but yeah man thanks for saying that and thanks for watching! you’re going to be seeing more of me for sure! 😊
The chaos in the beginning was insane 😆 glad to see you're keeping at it!
right?! 🤣🤣🤣 when i started filming myself i realized just how many lil nuances happen to me that end up perfect for content 💀 but yes sir more of this to comeeee! 🤪
Hi Imani!
Did your pre-workout have Niacin, a nitric oxide supplements in it!?
honestly I’m not sure but it’s linked in the description box if you want to check it out.
This was all glutes exercices lol wheres the quads or hamstrings ? Mix it up with some squats and leg extentions or even press
lol so i don’t specifically target my quads often because i’m VERY quad dominant. trust if you were to see my quads when i’m wearing shorts in the gym, you would realize why i don’t put emphasis on them with my training.
but also the hyper extensions are glutes and hamstrings. and like i said since i’m quad dominant i don’t have to specifically target them because i still hit them in my compound movements like with my hip thrusts. seriously, you should see my quad pump after them 😮💨.
so yeah with that said my leg days are mostly glute-focused but like i said, i’ll still end up with a quad and hamstring pump for sure. depending on your body you have to adjust your training to your goals so i work around what i’m already genetically blessed with. but on the other hand i do sometimes throw in a sumo squat here and there and i’ve consistently thrown RDLs back into to my split as well so there is that too.
@@ImaniSamone_ So here's the point of view of a dude who likes to workout and consum working out videos : got your video recommended. ur channel seams to me more for hair and beauty routines. You have to chose one or the other. if you wanna get to the workout side of yt. This one was better than the other leg day video. Don't add voice overs, be more like here and add your thoughts in the moment. Id Suggest people like Sam Sulek, Ryan Humiston or even LeanBeefPatty... theres many good exercice/workout lifestyle channels out there but what makes it is consistency. Be informative for your followers that might be starting out, but also make it fun while adding a twist (the car segment in the beginning was good, add to it, maybe talk about the workout plan or something).
I'd personnally watch you do a 100 day challenge or something like that to see a progression and vlogging it might even help other poeple do the same with their goals. You're already doing better than 99% of people, keep it up! 💪
@Siphr1 so yes while hair/beauty content is where I started, I don’t believe I need to choose just one bc most of us are multi-faceted and tbh when I came back to posting I really wanted do a major shift to the fitness content but I have to keep in mind that 99% of my audience (at this time of comment ofc) subscribed for hair so I don’t wanna neglect them, you know?
but yes speaking of my last leg day video, i realized what things I could change with that and that’s why i kind of switched it up and took out the voiceover and popped in here and there. felt like it’d be way more engaging that way as it’s in the moment, etc. so you’re basically saying what i had in mind when filming this lol!
but yeah as i get deeper i would eventually add more informative things here and there but also thought it be good to not go in too much depth with this video as it was more vlog style and also just to leave room for some questions that I could engage with people and answer.
but yeah man thanks for saying that and thanks for watching! you’re going to be seeing more of me for sure! 😊
and also thanks for the 100 day challenge content idea! I may actually have to do something around that 😏