Guided Meditation on Peace | Self-Realization Fellowship
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- Опубліковано 21 лип 2016
- You are about to begin an exploration of your inner self-a guided meditation to experience the peace and joy that resides within your soul. Meditation is the science of God-realization. It is that special form of concentration in which the attention has been liberated from restlessness and is focused within, bringing a deep realization of the omnipresent Absolute, ever-existing, ever-conscious, ever-new Bliss.
Before we begin our meditation, it is important to find a quiet peaceful place where you can be secluded and undisturbed for the duration of the meditation. You may choose to sit on a straight chair or cross-legged on a firm surface. In order to sit in the correct meditation posture, make sure that your spine is held straight, the chin parallel to the floor, and the body still and relaxed. Close your eyes and gently lift your gaze upward, without straining, to the point between the eyebrows-the seat of concentration, and of the spiritual eye, or divine perception. Leave aside all thoughts of the world and bring the attention within, remembering to keep your gaze focused at the spiritual eye. Let go of all cares and concerns and feel the peace within.
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To learn more about the teachings of Paramahansa Yogananda, or to enroll for the Self-Realization Fellowship Lessons, visit our website: yogananda.org/lessons
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For those listening now, may the harmony of silence and meditation nurture your soul and spirit.
Thank you, thank you, thank you! With tears of gratitude and joy ❤
Dear SRF, please post more guided meditations. They are so helpful and uplifting. This one is particularly beautiful & Sister has such a lovely voice
Yes they r incredible 🪔🪔🙏🙏🙏
Dear SRF please post more guided audio meditations. They are so helpful and supportive. Thank you 🙏🏼
Let's all meditate on PEACE ☮️
Thank you for the guided meditations. These are the light shining upon us in the darkness of this world. Thanks to our Guru's and blessed are us to find them. Blessed be.
My god this meditation makes my mornings ❤
I keep returning to this meditation, I enjoy it a lot, I recite it sometimes in my daily meditations. When I listen to this, it fills me with so much quietness & peace. The souls voice is so relaxing. This was the first meditation I used back 3 years ago that has motivated me to meditation ever since. Thanks.
Me too. I use it especially when I need a little boost in the right direction
Thank you SRF 🙏🏻
Jai Gurudev 🙏🙏🌸🌸🌼🌼
ஜெய் குரு சுவாமி ஜி. அதி காலையில் வழிகாட்டும் தியானம் என் அன்னை தமிழில் கேட்டு தொடர்ந்து கிரியா செய்து நாளை துவக்குவது மிகவும் சிறப்பாக உணர்கிறேன். தமிழில் இனியும் வழிகாட்டும் தியான முறை கள் வருவதற்கு குருஜி ஆசி தருவார். நன்றி சுவாமிஜி.
Jai guru dev
Beautiful 💗 peace, amen
Beautiful peace, thank you 🥰
The best meditation so far
Jai guru Jai maa 🙏🙏🙏🙏🙏
Amazing. We must all get back to God, who yearns for us. He's waiting for us to come home.
This phenomenon guided Guru meditation is rare and unique!
O my beloved Guru , I am too much grateful to you.
jai guru!!🕉🙏🙏🙏🙏
Thank you Beautiful angel
Om 🙏❤️
Pranaam
Jay Guru
Best meditation for mind
Guided meditations are immensely helpful. It takes your practice of meditation to next and very high level.
A favorite guide for meditation.
Thank you
These words have never been more important. Thank you. Thank you. Thank you.
Thank you. No further words to say, after this experience of peace.
My favorite guided meditation
SRF. "May your life be filled with the awareness of God's loving presence. " SRF
Beautiful voice. Guided meditation is very helpful to me.
best guided meditation in the world
I really love this guided meditation. It helps me to calm down. To feel god.
Thank You.
Thank you so much for posting these Meditations. For those of us who are so far from groups and centres, listening to these videos from Mother Centre gives such a good feeling of closeness. Thank you.
Very intresting vedio
Meditation is helping me every Day and fills me within the Love of GOD
Jai Guru
Deeply grateful for the selfless holy service..
Pranaam my beloved Gurudev 🙏
Thank you and god bless you
Immense Peace from this meditation 🙏🏻🙏🏻
Tankyou Sister Priya, for your wonderful meditation!
Such a beautiful prayer.
Excellent all 3 SRF meditations. Words+Voice beautifully balanced.
🙏🙏🍁❤Thank you for this guided meditation on peace .
Aum Gurudev.I 🙏🙏
My meditation has improved tremendously with these 3 guided meditation, I can’t imagine it now without them. I practice one every day before my other meditations. I am eager for more of them. Thank you for your time, effort, gifts of love & for waking the Love within us 🙏🏻
This is a wonderful meditation. Thanks so much for sharing.
GOD IS GREAT
“I am that I am”
Shalom and thank you....
Really amazing and wonderful meditation so clear voice .
Jai guru
Thank you!!
Very thankful for your guided meditation...🙏🏻🙏🏻
I use this meditation every day, and it fills med with peace, joy and love.... I Can not thank you enough for sharing it on you tube.... its life changing.... ❤️🌹❤️🕉💜🕉
Thank you🙏🏻🙏🏻
It is full of peace, thank u so much ❤️
Thank you for your kind affirmations, jai guru
Thank you for this wonderful guided meditation. 🙏
Christ/Krishna Consciousness ❤ 🙏 🕉️ 33
Thank you ... peace.
I love your guided meditation. It is perfect.
Thanks Guruji.Thanks for Divine meditation.
Thank you, jai guru dev
🙏🙏
That was lovely. Thank you
Thank you from South Africa.
Thank you so much xoxo you have no idea how much these guided meditations mean to me. Blessings and light to everyone ❤️❤️❤️❤️
Thanks for this wonderful guided meditation. It motivated me to meditate.
Peace to all beings... 🌏
In gratitud🙏💗
Thank you so much! I feel at peace.
Jai guru
absolutely peaceful,thanx for posting this .jai guru.
I keep coming back for this nectar of true happiness. Peace unto myself, family, neighbors, community, state, country, world, galaxy. Jai guru dev 🙏
With Love and appreciation ❣️
Jai Guru, it's wonderful, has filled my body with peace..............
Just beginning Kriya yoga practice. how beautiful this meditation is. Thank you❤
Wow - an amazing meditation ❤🙏🏽
I wish it was longer…😊
Thanks so much for sharing ! Greetings from Brazil !
Marvellous- thankyou❤
Fabulous ! A real high quality, 'A' class guided meditation.
Many thanks SRF......all the way from London.
THANK YOU, PEACE.
Thank you wonderful meditation
ஜெய் குரு. மிகவும் உள்ளார்ந்த அனுபவமாக உணர்கிறேன்.
Pranam Family, Enjoyed it , great work on picking the pics just stunning , great work on all of video. Peace.
Beautiful.
Very good
Very nice meditation...Thanks
It’s wonderful experience, thanks a lot.
🙏🙏🌸
I get tremondously energised and water water I become with love....
Thank you, jai guru
Thank you for posting this =0) Jai Guru
this really helped i have not felt this good since i cant remeber i actualy feel ✌ i feel love and relaxed is that awareness of a relization
Yes!!!!
ૐ Guru.
Wow i loved it thank you ❤🧚🏽♀️
Om Guruji
best meditation video
Peace meditation
The perfect answer to this days.
Thank you Guruji, again again and again
I started to meditate yesterday, sadly when I sit on the posture the pain in my back is almost unbearable :C
👐🛐✝️💫
Is it hard for all beginners? It is for me
D just hang in there,
you can do it
@divinetiming...just hang in there, it is important to form a discipline, consistency, faith & patience are important ingredients. Don’t give up hope & a divine time will dawn where your meditation will be just natural as you breathe naturally! Hope this helps. Jai Guru🙏🏼