Peak Performance at Any Age | Dr. Joseph Maroon, 2024 Longevity Summit | Aviv Clinics
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- Опубліковано 15 вер 2024
- Joe Maroon, MD, FACS, is a clinical professor and Vice Chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center. He is also the consultant neurosurgeon for the Pittsburgh Steelers and WWE and Vice President of the American Academy of Anti-Aging Medicine.
Dr. Maroon joined Dr. Amir Hadanny, Dr. Eric Verdin, Dr. Michael Roizen and Dr. Nir Barzilai for the 2024 Global Aging Consortium Longevity Summit in The Villages, FL.
Dr. Maroon shares details on the mind-body connection, the impact of stress on physical and mental health, and his personal healthy aging journey and transformation into a senior triathlete.
Learn tips for how to attain peak physical and mental performance at any age, which includes insights on nutrition, physical activity, hyperbaric oxygen therapy, cognitive training, community and spirituality.
You can view and download the presentation slides here: www.avivprotoc....
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The doctor before said DON'T run a marathon if you want longer telomwres.
Really most of what you talked about is yourself. How about some research statistics that go beyond your personal triathlons and work with athletes ?
Great advice, why don’t they use it for people with depression?
Some people with depression have benefited, but that's not generally the main reason they come through this program. With a holistic focus that also includes physical training, nutrition, and a cognitive/neuropsychological element in addition to HBOT, there are a lot of benefits.
HBOT - good for attention and cognitive function, so perhaps for ADHD?
Haven't seen the research on it, so maybe! Never say never!
Oh, oh … too late if completed 35 years ago?