I LIFTED WITH A SUBSCRIBER! (Arms and Delts)

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  • @GVS
    @GVS  9 місяців тому +181

    DRIVE!
    This was definitely a first, and a nice change of pace compared to my usual videos. Hope you like it!
    Here's Yubin's Instagram if you want to follow his journey! instagram.com/p/C1GXqUrvhhm/

    • @counterstrike5694
      @counterstrike5694 9 місяців тому +2

      very refreshing video, thanks !

    • @pablothemuscleman8071
      @pablothemuscleman8071 9 місяців тому +9

      0:05 "First time I'm going to be lifting with a subscriber to the channel" WRONG! 2 years ago you told me you worked out with a subscriber who flew over from the US.
      Finishing 2023 with a load of bull sh%t I see.

    • @beburs
      @beburs 9 місяців тому +1

      nice bro day bro 🤓

    • @hefferonjoe
      @hefferonjoe 9 місяців тому

      that sign annoys the writer in me - sleep train (ing) eat proceed

    • @GVS
      @GVS  9 місяців тому +24

      That was literally before youtube, that was early 2020. That was also coaching, I wasn't lifting. Good memory but try again. @@pablothemuscleman8071

  • @Thulle3
    @Thulle3 9 місяців тому +449

    Seeing you next to someone else who also lifts really drives home how massive you have gotten. Christ.

    • @rbarreira2
      @rbarreira2 9 місяців тому +18

      It's not really comparable since there's a height difference (or at least it seems there is one). I agree it's a huge difference though.

    • @beburs
      @beburs 9 місяців тому +60

      muscle in show areas + muscles in the big areas ( legs,back) + fat at 18-20% + height creates a devious combination for bodybuilding size in real life

    • @pablothemuscleman8071
      @pablothemuscleman8071 9 місяців тому +14

      @@beburs You left out the anavar

    • @tjd8822
      @tjd8822 9 місяців тому +7

      "You shall not take the name of the Lord your God in vain, for the Lord will not hold him guiltless who takes His name in vain" (Exodus 20:7)

    • @beburs
      @beburs 9 місяців тому

      sure dyel @@pablothemuscleman8071

  • @Leexdd
    @Leexdd 9 місяців тому +437

    Can’t wait for my turn. I’m your smallest fan, like muscularly.

  • @gustavwenhelseth7681
    @gustavwenhelseth7681 9 місяців тому +218

    Mother of god, Geoff. Ik you're big, but standing next to him, you look enormous. Puts things in perspective. You are a great inspiration.

    • @jimbojimbo6873
      @jimbojimbo6873 9 місяців тому +39

      Fax the other guy looks like a solid size Geoff is just huge

    • @ArsenEntertainment
      @ArsenEntertainment 9 місяців тому +26

      And other guy is not even small

    • @user-en5vj6vr2u
      @user-en5vj6vr2u 9 місяців тому

      I thought he always looks huge

    • @mosh1987
      @mosh1987 9 місяців тому +2

      @@jimbojimbo6873wdym? the other dude looks like he's still a teenager and is multiple inches shorter than geoffrey. Even lee priest, one of the top bodybuilders in te world, would look small standing next to arnold shwenegger simply due to the height diff.

    • @innovatixn99
      @innovatixn99 9 місяців тому +5

      that's the reason why he's the biggest natty on youtube confirmed

  • @KaoWins
    @KaoWins 9 місяців тому +335

    Geoff looks absolutely insane

    • @niccolopaganini1782
      @niccolopaganini1782 9 місяців тому +54

      Fr, looks so enchanced and juiced but is natural. Bro's an inspiration.

    • @weakest_serb
      @weakest_serb 9 місяців тому +1

      I'm not used to seeing Geoff with other people but wow, he legit looks like an orc. Seeing him next to this guy (who is still jacked) and being 3 times his size is insane.

    • @SaturnReturns
      @SaturnReturns 9 місяців тому +40

      His arms are ridiculous.

    • @Verbux
      @Verbux 9 місяців тому +36

      @@SaturnReturns Even his hoodie cant hide is BULBOUS, BULGING BIS

    • @hajimenoroyce
      @hajimenoroyce 9 місяців тому +32

      Forreal, maybe we all kinda got used to seeing him just by himself in videos, but having somebody else who’s already relatively jacked stand next to him really opened my eyes. Gvs is humongous

  • @corenko
    @corenko 9 місяців тому +127

    Damn, Geoff's intensity is on point, I'd like to train with him but my father was a war criminal so I can't fly to China 😔

    • @mangamuscle98
      @mangamuscle98 9 місяців тому +44

      LMAO

    • @crkerosene
      @crkerosene 9 місяців тому +18

      Damn, that sucks that you can’t travel there because of your father. Very unfair

    • @KinzeHansebyner
      @KinzeHansebyner 9 місяців тому +23

      Damn that caught me off guard 💀

    • @nfrankiksa4596
      @nfrankiksa4596 9 місяців тому +17

      For some reason this is really funny

    • @jumpvelocity3953
      @jumpvelocity3953 6 місяців тому +2

      Bros bloodline got excommunicated

  • @maxmaximum-sh4bx
    @maxmaximum-sh4bx 9 місяців тому +46

    Geoffrey Verity Schofield is a teacher at heart, you can see how much he knows about exercises and training and he explains those things well.

  • @MK_619
    @MK_619 9 місяців тому +55

    Dude this was wholesome af. Kinda like an older and younger bro lifting. Absolute goals!

    • @MODELBODYINTL
      @MODELBODYINTL 9 місяців тому +2

      I agree reminds of when I started at 19 and older buddies helped me out 💪

  • @BenWinney
    @BenWinney 9 місяців тому +31

    Puts into perspective what a succulent monster Geoff is

    • @AntoineLifts
      @AntoineLifts 9 місяців тому +3

      Oh yes, training with a short beginner lifter who didn't even take off his sweatshirt

    • @Ahmad-ru4ou
      @Ahmad-ru4ou 9 місяців тому +22

      @@AntoineLifts
      First of all he is not a beginner lifter.
      Second he took his shirt off at the end of the workout
      Actually the kid takes of his shirt off all the time on instagram .
      On top of that you are just jealous of the fact that geoff is bigger than you

    • @firepillow
      @firepillow 9 місяців тому +31

      @@AntoineLiftsbro the Asian dude who Geoff is mogging is bigger than you

    • @Ahmad-ru4ou
      @Ahmad-ru4ou 9 місяців тому +2

      @@firepillow
      I hate when people hate for no reason.
      Dude is not even strong
      Yet he is posting his lifts on youtube shorts
      +
      Geoff is bigger than him
      😂

    • @karnazacss
      @karnazacss 3 місяці тому +1

      Pause, and I mean pause.

  • @orkunakman1541
    @orkunakman1541 9 місяців тому +10

    Thumbnail looks like the meme of Hulk giving Ant-Man a taco. It is CRAZY how big Jeff is, even side to side with other people who also lift seriously.

  • @joecowan3719
    @joecowan3719 9 місяців тому +41

    This was a lot of fun! I get to lift with my best friend 4x a year, my favorite sessions of the year.

  • @dynaspinner64
    @dynaspinner64 9 місяців тому +25

    Mass monster GVS

  • @PicturingOurPast
    @PicturingOurPast 9 місяців тому +37

    This was chef kissable content.
    Also, the idea and execution was top notch.

    • @GVS
      @GVS  9 місяців тому +18

      Glad to hear it, as I've never done this style of content!

  • @HerculesFit
    @HerculesFit 9 місяців тому +13

    Mad respect that he matched your intensity! Lots of gems dropped in this workout 💪

  • @GoldenNUGGETS55
    @GoldenNUGGETS55 9 місяців тому +21

    Holy Geoff’s physique looks insane next to a normal lifter he looks like a superhero 😭

  • @needcaffeine3882
    @needcaffeine3882 9 місяців тому +13

    "Sleep Training Eat Proceed" - Words to live by

    • @nathantaylor7356
      @nathantaylor7356 9 місяців тому +1

      At first I was surprised to see English, then I read it, and... Yep

  • @ddg334
    @ddg334 9 місяців тому +15

    GVS it's honestly one of the best videos on your channel. It felt so real. Kudos to the subscriber. Do more of these

  • @FitLabb
    @FitLabb 9 місяців тому +9

    Really fun doing stuff like this! Iron sharpens iron, and very rewarding any time you get to meet up with subscribers in fun productive way, like over a workout. 💪

  • @Rakyr
    @Rakyr 9 місяців тому +35

    I really loved this workout where you share tips together throughout the workout, great video!

  • @tabryis
    @tabryis Місяць тому

    dude you're looking massive. personally as a natural you're a real inspiration

  • @moredreamsmorecreams
    @moredreamsmorecreams 9 місяців тому +32

    GVS is huuuuuuge

  • @tomputhiya
    @tomputhiya 9 місяців тому +5

    Perfect video to end 2023. This got me hyped up for what lies ahead in 2024 workout wise

  • @Nando_lifts2021
    @Nando_lifts2021 9 місяців тому +40

    Partner workouts are fun man. I like mixing in solo and some brolos when possible.

  • @ColdAhhClips
    @ColdAhhClips 9 місяців тому +52

    IT SHOULD HAVE BEEN ME, NOT HIM

  • @tranquilwyvern
    @tranquilwyvern 9 місяців тому +8

    That thumbnail is crazy, man.

  • @Fazed_
    @Fazed_ 9 місяців тому +8

    1:25 josh hutcherson whistle is everywhere i cant hide from it SEND HELP

  • @michaelshultz8973
    @michaelshultz8973 6 місяців тому

    Subscriber fella was so up to the challenge. Awesome video! I'd love to see more like this

  • @racoobi
    @racoobi 9 місяців тому +2

    You're such a big inspiration, man. Literally big.

  • @timmbot6082
    @timmbot6082 9 місяців тому +7

    Good stuff man. Your gym is much nicer than mine here in Yangzhou. Great workout!

  • @hsudishshusixj
    @hsudishshusixj 9 місяців тому +16

    Just started incline dumbbell curling the 50s with 2yrs training. Your arms are huge, hopefully I’ll get there within the next 5 yrs. I’ve got 16 and a half on my left and 17” on the right at 19 yrs old.

    • @user-en5vj6vr2u
      @user-en5vj6vr2u 9 місяців тому +2

      Good fucking grief 🤣

    • @hsudishshusixj
      @hsudishshusixj 3 місяці тому

      Still 19, got 17 and 17.25 since posting

    • @hsudishshusixj
      @hsudishshusixj Місяць тому

      Curled 70lbs this week. 17 left and 17.5 right. All natty at 20

  • @alik5972
    @alik5972 9 місяців тому +2

    Never thought I'd be waiting for a largely unedited vid. Have been waiting for this since the instagram post.

  • @LucaMiltos
    @LucaMiltos 9 місяців тому +6

    Your experience as a coach really shows in this video

  • @DanDavisHistory
    @DanDavisHistory 9 місяців тому +1

    That was a great format and some useful tips, thanks.

  • @WarriorFromV4LH4LL4
    @WarriorFromV4LH4LL4 9 місяців тому +1

    So cool new type of video!

  • @danielvidalmialoviez5763
    @danielvidalmialoviez5763 9 місяців тому +1

    That was a great video. I would say, lots of Tom Platz influence! Thank you.

    • @GVS
      @GVS  9 місяців тому +2

      Definitely!

  • @simonphillips8636
    @simonphillips8636 9 місяців тому +8

    This was a really good change of pace , more like this as well as your normal excellent content would be great 👍

  • @TylerO_O.
    @TylerO_O. 9 місяців тому +5

    I always forget you're in China lol. It's nice to see you lifting with someone else. I predominantly train alone but the random times I have a partner are a nice change up.

  • @pistoneteo
    @pistoneteo 9 місяців тому +1

    Dude you both look good!

  • @nmnate
    @nmnate 9 місяців тому +2

    Dammit you're making me want to do some hammer curls now. Good thing I brought the dumbbells into the living room 😁

  • @beburs
    @beburs 9 місяців тому +13

    damn GVS making waves to the point chinese lifters became subscribers , hope to see more stuff like this !

  • @nostalgamegia9953
    @nostalgamegia9953 9 місяців тому +2

    Could you do more of those workout videos? Its motivating to watch before i go workout. And 18:37 22.5kg😮 ur a beast bro im stuck at 17.5kg now. Never seen anyone curl above 20kg for reps in any of the gyms i went to the past 5.5 years

  • @isaakisaakisaakisaakisaak
    @isaakisaakisaakisaakisaak 9 місяців тому +4

    Loved this video, nice to see you change it up Geoff. More like this in the future please!

  • @tomlazoriksuccessfitness
    @tomlazoriksuccessfitness 9 місяців тому +3

    Jealous that this pebble fella got to witness the GVS shoulder/arm pump up close and personal 💪 happy non-Chinese new year to the both of ya! Thanks for the video!

  • @uiebwuiowebuiopwebfoipbewfoip
    @uiebwuiowebuiopwebfoipbewfoip 6 місяців тому

    amazing video, really entertaining to watch I hope you make another full workout video

  • @elcanaldejgr5499
    @elcanaldejgr5499 9 місяців тому +5

    Omg I really enjoyed this video! Please do more like this one

  • @thadcox5298
    @thadcox5298 8 місяців тому +1

    Your form tips are super helpful. Would be cool if you made some videos about your form cues for exercises

  • @piyushdwivedi7195
    @piyushdwivedi7195 9 місяців тому +1

    Bro, you're HUGE!

  • @Henock95
    @Henock95 9 місяців тому +5

    we have those 20 kg hammer strength dumbbells at our gym and dude you are making them look puny

  • @BroxyBomb
    @BroxyBomb 9 місяців тому

    His form is imaculate

  • @kingbyrd.1512
    @kingbyrd.1512 9 місяців тому +2

    Mogging in the thumbnail is insane

  • @Christopher-ko9op
    @Christopher-ko9op 3 місяці тому

    Jesus Geoffrey, you look massive next to him!

  • @38Fanda
    @38Fanda 9 місяців тому +5

    mike israetel has been real quiet since this dropped

  • @matthewstevens2700
    @matthewstevens2700 3 місяці тому

    Just out of interest, with the overhead cable triceps extension, I get more from it by bracing my backside against the machine's upright and leaning over until my head is quite near the floor. This way I can get more power in the concentric phase...

  • @aymenbouzezi5078
    @aymenbouzezi5078 9 місяців тому +10

    Bro is super lucky

  • @awsomezach364
    @awsomezach364 9 місяців тому +2

    This is Baki with Yujiro

  • @toca875
    @toca875 9 місяців тому +1

    xi jinping arms and delts workout 🇧🇷🥂🍾

  • @BigV24
    @BigV24 9 місяців тому

    Man of the people, love it GVS

  • @SeanCasey-we1di
    @SeanCasey-we1di 9 місяців тому +1

    What a sick video W content. The fan was hiding a sick physique under that pump cover. Also Geoffrey looked huge as always

  • @miguelosorio9818
    @miguelosorio9818 9 місяців тому +3

    This is fucken awesome GVS …This got me pumped up for arms td 🗣️🔥🔥

  • @Not-Lunar
    @Not-Lunar 9 місяців тому +9

    It should have been me... IT SHOULD HAVE BEEN ME!!!!

  • @ChiselledK1990
    @ChiselledK1990 9 місяців тому +5

    I remember when G-Shred fanboys were calling GVS a DYEL.
    Well they’re certainly eating their words now!

  • @danielkruyt9475
    @danielkruyt9475 9 місяців тому +2

    *Nobody:*
    Dr Mike of Renaissance Periodization stepping out from behind a bush: We all know he's a sub on UA-cam, _but_ is he also a sub in the bedroom?

  • @far3467
    @far3467 9 місяців тому +1

    Nice work with the padawan, you should make a few more of these with this guy, good energy between you

  • @Carljung14
    @Carljung14 9 місяців тому

    Something must have been wrong with my algorithm I've been subbed with notifications forever and haven't seen a video in a month, this video pops up and I realized I missed 3 😵

  • @Under_Tone
    @Under_Tone 9 місяців тому +1

    Holy hunchback treading on the mill at 7:17

  • @zivweissman4217
    @zivweissman4217 9 місяців тому +3

    This guy is awesome!!

  • @smike3833
    @smike3833 9 місяців тому

    Love the video.

  • @gpness
    @gpness 9 місяців тому +1

    Sadderdays are for the boys

  • @lebecccomputer287
    @lebecccomputer287 День тому

    I’d kill to have those arms bro

  • @SaturnReturns
    @SaturnReturns 9 місяців тому

    Your arms are just insane.

  • @reiboul
    @reiboul 9 місяців тому

    Thumbnail looking like a Reacher promo shoot

  • @catedoge3206
    @catedoge3206 9 місяців тому

    gym playlist a throwback

  • @asdfkjhlk34
    @asdfkjhlk34 8 місяців тому

    Best vid ever

  • @nazimuddinshawon4986
    @nazimuddinshawon4986 9 місяців тому

    dude you are huge barakallah

  • @jr6361
    @jr6361 9 місяців тому +1

    Someone get GVS into an Incredible Hulk remake. Damn.

  • @chuckharper9129
    @chuckharper9129 9 місяців тому +1

    I think you created a new exercise, the Hammer Curl Shrug! I'm stealing that!

  • @Fizzy332
    @Fizzy332 9 місяців тому +25

    im so fucking jealous bro

    • @Bzilla
      @Bzilla 9 місяців тому +8

      Stop having parasocial relationship with big man

    • @Fizzy332
      @Fizzy332 9 місяців тому +4

      @@Bzilla Man dont care innit bruv

    • @JohnCenaFan6298
      @JohnCenaFan6298 9 місяців тому

      Yh it's big gay

    • @JohnCenaFan6298
      @JohnCenaFan6298 9 місяців тому

      ​Would be cool tho the guy is nice

  • @cheneilat1381
    @cheneilat1381 9 місяців тому

    Bro you are HUGE.

  • @noru_ego
    @noru_ego 9 місяців тому +4

    That's like winning the golden ticket to the chocolate factory

  • @chonkeboi
    @chonkeboi 9 місяців тому +1

    Bro you are actually enormous, that other guy is also big but you absolutely dwarf him and everybody else.

  • @ashleyduncan9719
    @ashleyduncan9719 9 місяців тому

    Really enjoyed watching you and Yubin together. You have a good dynamic. This was a good collab.
    You have gotten so huge. You are enormous beside Yubin and while I know you have height....he is not tiny! He has a respectable physique in his own right. Followed him in insta.
    Thanks for the content!
    Would like more "work out with me" style videos every now and then.

  • @kamikaze885
    @kamikaze885 9 місяців тому

    Enjoyed the different type of content! Thanks for all that you do.

  • @laegu5430
    @laegu5430 9 місяців тому +1

    Wholesome and goated

  • @printzmeta1
    @printzmeta1 9 місяців тому

    Only saw the title and literally dreamed of lifting with GVS that night

  • @karnazacss
    @karnazacss 3 місяці тому +1

    When you think the thumbnail is kinda clickbait because how massive he looks in it but then you click play and is even more massive.

  • @scottvasnik
    @scottvasnik 9 місяців тому +1

    Really cool video! Would love to see more of this type of content!

  • @JuliandroGron
    @JuliandroGron 3 місяці тому

    That IS GOLD

  • @JonathanCodes-ol1cm
    @JonathanCodes-ol1cm 9 місяців тому +1

    That's awesome, put a smile on my face :)

  • @genericdeveloper3966
    @genericdeveloper3966 9 місяців тому

    Dang bro that image wasn't even edited. You're just huge now.

  • @smebbo6435
    @smebbo6435 6 місяців тому

    thats how john meadows always taught pushdowns!

  • @IWPOOLCARE
    @IWPOOLCARE 9 місяців тому

    Content like this is like a fresh breath of air. UA-cam fitness content has gone bananas. Thanks for keeping it real

  • @francescobergonzi3002
    @francescobergonzi3002 9 місяців тому

    Really enjoyed this one , thank you GVS

  • @an.cr.9676
    @an.cr.9676 9 місяців тому

    I just leave the sound on full blast so my parents think I'm watching something else

  • @enzofernandezsad1748
    @enzofernandezsad1748 9 місяців тому +3

    bro what the fuck is wrong with the guy on the escalator during the tricep pushdowns at 7:15

  • @Guts_Brando
    @Guts_Brando 9 місяців тому

    I pogged when i read the title

  • @andrewflashchannelgibbs5384
    @andrewflashchannelgibbs5384 9 місяців тому

    Happy New Year Geoff. 🎉

  • @jmass4207
    @jmass4207 9 місяців тому +4

    I’m curious why cheating and partials would be viewed as superior compared to, after hitting failure, reducing the weight and busting out more full range of motion, relatively good form reps. I can see how that’s inconvenient if you need another pair of dumbbells, but with any weight stack it’s right in reach.

    • @GVS
      @GVS  9 місяців тому +13

      I've done both and while drop sets are a better pump, I prefer the heavier loading and manipulating the mechanics of the movement. I've done both and still use both but I use cheating/partials far more now. And...the results are better this way, by far.

    • @shane_rm1025
      @shane_rm1025 8 місяців тому

      ​@@GVS I would bet the lengthened partials with higher tension especially are good for growth, plus more tension in the eccentric

  • @noahmorginstin6922
    @noahmorginstin6922 9 місяців тому

    When you say drive, you sound like a football coach on a sled yelling at his offensive lineman

    • @GVS
      @GVS  9 місяців тому

      DRIVE

  • @aboslut3776
    @aboslut3776 9 місяців тому +1

    0:05 when you stand next to a person it's where we can see how much your big lmao

  • @RandyFernandez-gu5kr
    @RandyFernandez-gu5kr 9 місяців тому +1

    Nice workout and good vibes!