my *REALISTIC* 6am morning routine | healthy habits, 2022 goal setting, working out, & living in NYC

Поділитися
Вставка
  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 400

  • @jennpham8681
    @jennpham8681 2 роки тому +138

    So excited to watch! I’m still in bed, and also struggle with seasonal depression. Love watching you and how real and relatable you are Lena ❤️

    • @lenalifts
      @lenalifts  2 роки тому +22

      Girl I feel you!! You are not alone 🤍✨ make sure you do take proper days resting and lying in bed but other days try to enjoy the early sunrise ☺️🙏 love uuu sending lots of love

  • @MissJemima
    @MissJemima 2 роки тому +67

    That am skin routine has me sis’ skin GLOWWINNGGGG!!! Drop the deets!!! 😍😍😍🤤🤤🤤

    • @lenalifts
      @lenalifts  2 роки тому +2

      My hype queen 😭🤍 I’ll deff do an updated skin care routine

  • @prigrg
    @prigrg 2 роки тому +62

    ifly bestie, you’re so real and i love your videos so much to the point there i low-key don’t wanna start them because i don’t want it to end😭 i’m watching this as i procrastinate my deadlines but we move🙂 i love seeing you grind and changing habits to better yourself, we love a early morning, productive kween!!💗🤍

    • @lenalifts
      @lenalifts  2 роки тому +6

      Nah stopppp girl that’s the best compliment 🥺🤍🤍 thank you so much for being early and showing love !! & we all procrastinate sis don’t worry I procrastinated this video LOL.

    • @prigrg
      @prigrg 2 роки тому +2

      @@lenalifts alwaysss bestie!! i’m never leaving, thank you for the motivation through these videos & responding to me🤍🤍 i hope to meet you one day✨

    • @stessieelvariste6970
      @stessieelvariste6970 2 роки тому

      Re

  • @dominichill1492
    @dominichill1492 2 роки тому +42

    Lena you are the best in my opinion on UA-cam doing workouts. Glad your new year and Christmas went well. You're attitude is so positive in you're videos, and a lot of UA-camrs don't have a positive attitude like you have Lena, and that's what makes you stand out from other people in my opinion.

    • @lenalifts
      @lenalifts  2 роки тому +5

      Aww I really appreciate that Dominic thank you☺️🙏🙏 hope all is well!!

  • @richa_anurag
    @richa_anurag 2 роки тому +19

    Yes, morning workouts are the best, best way to start off the day! And everytime you post everyone’s day gets 10x better, love you Lena❤️😘!!!

    • @lenalifts
      @lenalifts  2 роки тому +2

      Yesss best way to start the day ☺️🙏 you make my day !! Thank u sm love

  • @samriddigautam
    @samriddigautam 2 роки тому +10

    It’s been a while since I’ve watched your video because of school and I’m so happy I finally got time since I’m still on break😁. This year I made it my goal to workout not to lose weight, but to become healthier. Your one of my biggest inspiration when it comes to health. All I want to say is thank you queen for motivate us, you have no idea how much it’s helps. 👑❤️

    • @lenalifts
      @lenalifts  2 роки тому +1

      Aww thank you for making time to watch and show love I appreciate you!!☺️🤍 also I’m so honored to be your inspo, sending you lots of love!!

  • @marccolomayt82094
    @marccolomayt82094 2 роки тому +19

    I really love morning workouts because it makes me feel energize the whole day ❤️❤️

  • @mmapitsidorothy2149
    @mmapitsidorothy2149 2 роки тому +12

    I like how realistic your vlogs/morning routines are🥺🙌🏽.You inspire me Lena. Lots of love all the way from SA🇿🇦

    • @lenalifts
      @lenalifts  2 роки тому +4

      Aww thank you! & much love to SA you guys are always showing the most love 😭🤍

  • @dazzlinggene
    @dazzlinggene 2 роки тому +5

    Lena your not dead inside omg 🤣 and I try to go to sleep at 12am to wake up at 8am but maybe I need to get up earlier. I love seeing the sunrise in the morning 😭. Hope you all are having a beautiful day. Early squad unite 😝 P.S the vision board would look so cuute on your wall!

    • @lenalifts
      @lenalifts  2 роки тому +1

      Ahhh I got up late today so don’t worry😩 but yes the sunrise really hits diff. Shoutout to early squad and thank you for ur lovely comments boo☺️🤍

    • @dazzlinggene
      @dazzlinggene 2 роки тому

      @@lenalifts always and Omg making my laugh like crazy. 💅😂

  • @camera0bsessedx
    @camera0bsessedx 2 роки тому +19

    ive been having such a hard time waking up for the past month, i literally dread it :( its bad. I loved this video so much, the vision board came out so nice!Q! i hope you have a wonderful week lena ♥

    • @lenalifts
      @lenalifts  2 роки тому +3

      Aww helza my girl😭🤍 was waiting for your comment!! And yesss I FEEL YOU esp with the cold weather it makes it 1093829x harder to wake up. love u and ur positive energy girly have a wonderful week!!

  • @its.maya.h
    @its.maya.h 2 роки тому +12

    Just watching your videos makes me want to randomly get my life together 😭 thank you for being so real with us! 💛

    • @lenalifts
      @lenalifts  2 роки тому +2

      I love that for youuu I’m so glad😭🤍 thank YOU for always showing love girl!!

  • @mightywwfell
    @mightywwfell 2 роки тому +5

    I cant wait to do a vision board that will help me with alot of stuff. Thanks for the idea and the motivation for my 2022.

    • @lenalifts
      @lenalifts  2 роки тому

      Yesss anytime love wishing you all the best luck for 2022🥳🤍

  • @tatiyana8811
    @tatiyana8811 2 роки тому +5

    I love how your vision board came out!!I also struggle with seasonal depression and one of my goals is to wake up a bit earlier as well. But loveeee the video as always ❤

    • @lenalifts
      @lenalifts  2 роки тому

      Girl I feltttt. You’re not alone let’s do it tg ☺️🙏

  • @janivababy
    @janivababy 2 роки тому +5

    sending the vibes girl❤️‍🔥 keep goingg let’s kick negativity out in2022!!😍😍

    • @lenalifts
      @lenalifts  2 роки тому +1

      Couldn’t have said it better girly!!☺️🤍🤍

  • @LindaThao
    @LindaThao 2 роки тому +4

    EEP! Early for Lena because I love her!! Literally just finished my glute workout too, I love it! 💘😭

    • @lenalifts
      @lenalifts  2 роки тому

      GIRL ily more thank you for being so early!! Proud of you for getting your workout in ayeee😌🤍

  • @jonathanhighlander4722
    @jonathanhighlander4722 2 роки тому +6

    I totally know the feeling of seasonal depression. I tell myself 'just 90 more days.' lol. Was that an Iron Man phone stand? That's pretty cool I hope your new year is going fantastic! You rock Lena!

    • @lenalifts
      @lenalifts  2 роки тому

      Yeah it was an Ironman phone stand ☺️ & thank you for your comments as always they always make me smile!!

  • @jacquienagode819
    @jacquienagode819 2 роки тому +4

    GIRL!!! I love your vision board SO much!!! Such a sweet idea. Seriously going to make one this week, so thank you for the inspiration!! I missed watching your vids, they always put me in the best moods. Sending so much love to you from Boston, sweet girl!!! 2022 is gonna be big for you! xoxo

  • @tasneemadlan1903
    @tasneemadlan1903 3 місяці тому

    Coming from 2024 and I'm super proud of u u put a NYC apartment in ur vision board and u live in an amazing iphone right now❤ go girlllll💛

  • @poppycalliope
    @poppycalliope 2 роки тому +4

    I swear you eat THE best breakfast I'm always drooling 😂🔥 you're such a huge inspiration to me and I loved how you said "2022 I'm coming for you" ,that's the mentality I have too! I want to accomplish my goals this year! I'll try my best and I hope I will succeed ❤

    • @lenalifts
      @lenalifts  2 роки тому

      YES GIRL!! 2022 is our year, sending you all the love and good vibes to accomplish your goals and thrive ☺️🤍🦋

  • @frediefrancisco9733
    @frediefrancisco9733 2 роки тому +1

    Another year, another vlog. Also not skipping ads for u bestie cuz u da best 😘💕

  • @Itsrainingpoetry_7
    @Itsrainingpoetry_7 2 роки тому +13

    Heyyy Lena!!! I hope that you’re doing better :) so proud of you ❤️

    • @lenalifts
      @lenalifts  2 роки тому +1

      Hi girly thank you so much!! 🥺🤍🤍 you are so appreciated. Hope all is well

    • @Itsrainingpoetry_7
      @Itsrainingpoetry_7 2 роки тому

      @@lenalifts stopppp you’re the sweetest :’( Imma cry 🤧

  • @fantedoll3109
    @fantedoll3109 2 роки тому +1

    I have 8ams for my last semester in school so I’m really trying to force myself to get up early cause I’m not a morning person what so ever lol. Love the vid!!

  • @saniyasingh8212
    @saniyasingh8212 2 роки тому +2

    Your videos are like the best to watch while I have my breaky kinda sets the tone for the entire day
    Love it 😭🥰🥰

  • @jolens1255
    @jolens1255 2 роки тому

    OMG! AFTER WATCHING UR RECENT VLOG! I AM HERE RIGHT NOW BINGE WATCHING UR PREVIOUS ONE!, COZ THIS IS MY KIND OF STRESS RELIEVER 💯

    • @lenalifts
      @lenalifts  2 роки тому

      AHH I appreciate you!! 😭💖🙏

  • @ThaisAudibert
    @ThaisAudibert 2 роки тому +8

    So inspiring! You make me so excited for this new year!

    • @lenalifts
      @lenalifts  2 роки тому +1

      I’m so honored!! Hehe much love

    • @ThaisAudibert
      @ThaisAudibert 2 роки тому

      @@lenalifts If you ever come to Vancouver Canada on a trip let me know! You have a fan base here hahaha

  • @iireeena
    @iireeena 2 роки тому +2

    this video just gave me the motivation to push my alarm back one hour 🥲 love that you’re maxing out your time w the sun!!!

    • @lenalifts
      @lenalifts  2 роки тому

      YESSS GIRLY you go!!! So proud of you ☺️🤍🙏 & sis my seasonal depression is too strong for me to wake up when half the day is gone ahahah

  • @lajohnla
    @lajohnla 2 роки тому +1

    Adding this to my '22 Vision Board!!

  • @keaiwei8818
    @keaiwei8818 2 роки тому +4

    I needed this video so bad omg I’ve been sleeping so late and than I feel unmotivated to work out 😭😭. Btw Lena you look stunning as always!! ❤️

    • @lenalifts
      @lenalifts  2 роки тому

      Girl I felttt I still struggle to get up early 😩😩😮‍💨 but once you just actually push yourself to wake up - the rest of the routine is easy!! & thank you love that’s all you

  • @kerenhappuchkathure1207
    @kerenhappuchkathure1207 2 роки тому

    Heey doll..I missed you so much..your no.1 kenyan baby here...😆I personally wake up at 5.30 am("that girl routine"😂😂😂)so it's fun watching you wake up at 6...it really helps if you stay consistent...but I love your videos....God bless you

  • @dulce308
    @dulce308 2 роки тому +1

    your skin looks so glowy! ✨

  • @cheshire8780
    @cheshire8780 2 роки тому

    Ever since finding Lena, I’ve been watching her videos daily🥰 I love how honest she is, how confident she is and how she isn’t crashbombing us with yo-yo messages like other influencers tend to❤️ it makes me happy and peaceful to see someone focusing on the balance between all aspects in life☺️ it gives me inspiration, motivation and drive to find that balance in my own life

  • @deneshaholland5606
    @deneshaholland5606 2 роки тому +2

    Ahhhhh!!! My girl 🔥 every time I get a notification with a new video from my favourite youtuber… I’m on it. No joke you hella inspire me.

    • @lenalifts
      @lenalifts  2 роки тому +1

      That means so much to me😭🤍🤍 thank you so much girly you are so appreciated.

  • @nikithamadikizela1800
    @nikithamadikizela1800 2 роки тому +4

    Love the content so much. Previous vlog vent session about anxiety was so helpful ❤️thank you for sharing!!!

    • @lenalifts
      @lenalifts  2 роки тому +1

      Aww that means so much to me I’m so glad!! Much love thank you for watching 😚🤍

  • @leoyeo9481
    @leoyeo9481 2 роки тому +2

    Wish you the best of 2022. Every day is a new day as long as we are alive and healthy. Keep it up!

  • @charmazelrightbackatyou2479
    @charmazelrightbackatyou2479 2 роки тому +2

    Yess Miss Lena!♡
    On the day I needed me some Lens!♡
    Ah I am so so happy that you uploaded!
    Miss famous UA-camr!
    Ah,just don't forget me when you walk on the red carpet okay!
    Lots of love Queen!

    • @lenalifts
      @lenalifts  2 роки тому +1

      aww you are too sweet girl 😭🤍 much loveeee!! And I could never forget you!

  • @ShayyButter
    @ShayyButter 2 роки тому +2

    your vision board is so cuteeee!!! youre making me want to make one!

    • @lenalifts
      @lenalifts  2 роки тому

      Thank you babygirlll much love

  • @sarahhernandez1896
    @sarahhernandez1896 2 роки тому +3

    Literally my favorite UA-camr much love girly ❤️🤪

    • @lenalifts
      @lenalifts  2 роки тому

      I’m so honored😚🤍 much love

  • @jillmajerus
    @jillmajerus 2 роки тому +3

    Happy new year lovely✨💗keep having a routine, it really helps a lot to feel better, but I think you already know this😘and girl your breakfast was ✨DIFFERENT✨😭ly!!

    • @lenalifts
      @lenalifts  2 роки тому +1

      Happy new year beautiful ☺️🤍 thank you for always showing the love!! You are so appreciated. And yesss routines help my mental health so much. Hope you’re doing well!

  • @Briakiii
    @Briakiii 2 роки тому +2

    I’m a new subscriber and i literally love it here 🥺♥️♥️

    • @lenalifts
      @lenalifts  2 роки тому

      Girl I literally love that you’re here 🥺❤️❤️ much love!!

  • @servantofAllah108
    @servantofAllah108 2 роки тому +2

    I love whenever you post 😩

    • @lenalifts
      @lenalifts  2 роки тому +1

      I love whenever you comment😌

  • @Angel-yd9ek
    @Angel-yd9ek 2 роки тому +2

    2022 IS GONNA BE OUR YEAR!! I JUST FEEL IT ❤️❤️❤️

  • @mamooshka9503
    @mamooshka9503 Рік тому

    You are such a vibe ! Seem so sweet, humble and strong :) Thanks for your content on youtube and keep up the good work (and lifts) :D

  • @shivanipatel6662
    @shivanipatel6662 2 роки тому +2

    200k in 2022 😎 hope this year and all the ones to come are nothing short of wonderful for you ✨

    • @lenalifts
      @lenalifts  2 роки тому

      Yesss 200k we coming for you😚🤍 and same to you girl sending you all the good vibes and energy for this new year

  • @amarasteele4016
    @amarasteele4016 2 роки тому +1

    I absolutely love your videos. Many of them helped me through a MAJOR workout slump

  • @stephanycanuto6355
    @stephanycanuto6355 2 роки тому +1

    I always get so excited to watch your videos, I am so happy that your channel is growing!!! I have been here since the 30k 🥰

  • @undercovernerd6848
    @undercovernerd6848 2 роки тому +3

    This is so encouraging; currently down with a cold and cramps but this made me feel so much more motivated to get up and get some cleaning down. 💗

    • @lenalifts
      @lenalifts  2 роки тому +1

      Yesss love to hear that 😩🤍 so sorry you’re dealing with a cold and cramps sending you my love!! Take the necessary break and you’ll be back in no time with a fresh clean slate!!

    • @undercovernerd6848
      @undercovernerd6848 2 роки тому

      @@lenalifts Thank you Lena☺️

  • @melanieroman9899
    @melanieroman9899 2 роки тому

    I need your day by day workout routines type of video 😫!

  • @sharonlee1087
    @sharonlee1087 2 роки тому +1

    Okay miss Lena your skin is GLOWING! Can you please do an updated skincare routine?!

  • @jennifergordon8684
    @jennifergordon8684 2 роки тому

    Honestly your videos are just a big biiggg good vibes energy 😎😎

  • @melissaacosta3552
    @melissaacosta3552 2 роки тому +2

    Love this vlog aw its so dark in the morning i feel you !!! I cant wait to make mine vision board now im definitely going to take this as a sign to make one yaay ❤️

    • @lenalifts
      @lenalifts  2 роки тому

      Yesss girly make that vision board!! It’s super fun 🤩

  • @janethzavala2070
    @janethzavala2070 2 роки тому +2

    Glad to start the year together, Lena! Wishing all the good things for you ✨.
    Thanks for the video, hope you're doing good, love ya 💙.

    • @lenalifts
      @lenalifts  2 роки тому

      So thankful for you girly!! sending you all the good vibes & that you accomplish all of your goals this new year☺️🤍 much love

  • @katherineguevara6833
    @katherineguevara6833 2 роки тому

    Yaaas bestie coming thru with the bad bunny sweatshirt!

  • @dreamAngelXO
    @dreamAngelXO 2 роки тому +4

    Cute new intro and editing. I see you Lena!! Happy 2022

    • @lenalifts
      @lenalifts  2 роки тому +1

      Thank you for the hype girly ☺️🤍 wishing you a happy and healthy 2022!! And oatmeal never fails tho I never get tired of it hahah.

  • @julissa5310
    @julissa5310 2 роки тому

    I love the fact that you were wearing a bad bunny sweater in the beginning of the video 😍💞

  • @lunabombay
    @lunabombay 2 роки тому +2

    That NYC 🗽 grind love it 💯👍🏽💓

    • @lenalifts
      @lenalifts  2 роки тому +1

      Yesss doesn’t stop ☺️🙏 much loveee

    • @lunabombay
      @lunabombay 2 роки тому

      @@lenalifts ❤️🙌🏽

  • @karolkadlcakova2307
    @karolkadlcakova2307 2 роки тому +1

    omg love you,love your vlogs,love your energy!! this is so motivation, I´ve today talent exams ane this video give me good energy,send love from czech republic ❤️

  • @sulayortega539
    @sulayortega539 2 роки тому +1

    Love watching your videos!🤍

  • @raquelparrado6774
    @raquelparrado6774 2 роки тому +4

    just subscribed to support you on your goals ✨
    I'm going through rough times with my anxiety but still managing to make it through each day after many break downs. I want to make this vision board too and try and set my goals and priorities.
    Love from Spain ! ❤️✨💫

    • @lenalifts
      @lenalifts  2 роки тому +1

      Aww thank u sm welcome to the fam!! ☺️🤍 also I feel you so much on anxiety - I was struggling just this morning!! It’s about the little habits you do for yourself and self care that will really help. Sending you all the love for this new year🦋✨

    • @raquelparrado6774
      @raquelparrado6774 2 роки тому

      @@lenalifts I appreciate so much you replying to me, thank you for your kind words ❤️✨

  • @jeweldestiny1037
    @jeweldestiny1037 2 роки тому +2

    Yaaaaaaaay ❤️ love your consistency keep going Lena .Love ya ❤️❤️❤️❤️

    • @lenalifts
      @lenalifts  2 роки тому +1

      Aww thanks for the hype girly much love ❤️❤️

  • @mymail7253
    @mymail7253 2 роки тому +1

    You’re so awesome and motivating and I love your energy! Please keep up your amazing work!

  • @nancyharo-ramirez2407
    @nancyharo-ramirez2407 2 роки тому

    Try the matcha powder from matcha bar! It’s all I drink… and yes, it’s bright green 😌💚

  • @jeymartnepomuceno5888
    @jeymartnepomuceno5888 2 роки тому

    I'm very thankful that im here again, the last video that i watched kf yours was 3 months ago and today i need you ❤️❤️ i hope you remember me hehehe loveya lena

  • @fanta2468
    @fanta2468 2 роки тому +1

    ok now I'm going to try and fix and create a new routine! Thanks for the vid

  • @zugeilylopez7466
    @zugeilylopez7466 2 роки тому

    Drinking oxyshred and watching you to give me the motivation to go to the gym ! Love your videos

    • @lenalifts
      @lenalifts  2 роки тому

      Yesss I’m so honored to be part of your pre workout routine haha much love girl ☺️💖🙏

  • @celesterodriguez6777
    @celesterodriguez6777 2 роки тому +1

    Wish your videos were longer!! They just put me in a good mood 🌼🌼🌼🌼

  • @Boujeedess
    @Boujeedess Рік тому

    the yellow looks soooo good

  • @yaidasr5409
    @yaidasr5409 2 роки тому +3

    Love your energy & vibes! 💞

    • @lenalifts
      @lenalifts  2 роки тому +1

      Aww thank you I appreciate you!

  • @andreeailie9053
    @andreeailie9053 2 роки тому +1

    Happy new year, bestie !🤗😘🤗😘 Nice to see you back on track and with such positive attitude 🌝🌝🌝🌝 Stay save and blessed 🤗🌹 btw, chocolate and carbs= happy Andreea 😋😸😸

  • @elizabethanne5304
    @elizabethanne5304 2 роки тому +1

    OBSESSED WITH UR YT CHANNEL I WANNA LIVE LIKE THIS WHEN IM OLDER

  • @steph1470
    @steph1470 2 роки тому +2

    Thank you for helping me to stay productive through the winter!

    • @lenalifts
      @lenalifts  2 роки тому +1

      Thank you sm for the love girl!!☺️🤍

  • @sarlome9021
    @sarlome9021 2 роки тому +1

    Literally love your content! You get me motivated to do things!!!😭

    • @lenalifts
      @lenalifts  2 роки тому +1

      I love that😭🤍 thank you sm for watching hehe

  • @jesslaz4226
    @jesslaz4226 2 роки тому +2

    needed this for my monday morning! love you xoxoxoxo 🥰❤

    • @lenalifts
      @lenalifts  2 роки тому

      Ahh I’m so glad girly much love 🤍🤍

  • @Nayyyfit_
    @Nayyyfit_ 2 роки тому

    yasssss New york in the house !!!! yasss love the gym fit !!!

  • @soanna9394
    @soanna9394 2 роки тому +2

    Your blogs give me life sisterrrrrrr 💓🎊❤️ Happy New Year!

    • @lenalifts
      @lenalifts  2 роки тому +1

      You give me life girl thank you so much 😚🤍🤍

    • @soanna9394
      @soanna9394 2 роки тому

      @@lenalifts 😍🙏🏾💓

  • @tis_millie9156
    @tis_millie9156 2 роки тому +3

    Yep , only Lena can get me excited about being productive.

    • @lenalifts
      @lenalifts  2 роки тому +1

      I’m so honored 😭🤍

  • @_rayafterhours
    @_rayafterhours 2 роки тому +2

    Omgg your posted I have been bengie watching your chanel and let me tell you I am in love. The aesthetic is point the energy is on point and so adorable. Glad I subscribe p.s I have been working out because of you🥺❤new subbie btw

    • @lenalifts
      @lenalifts  2 роки тому

      Aww you are too sweet thank you sm ☺️🤍 so glad to have you part of the fam now!! Much love

  • @cupcup2734
    @cupcup2734 2 роки тому +1

    I SUBSCRIBEDDDD !! love your vibe !!

    • @lenalifts
      @lenalifts  2 роки тому +1

      Ahhh so glad to have you boo ☺️💖🙏

  • @justauryon
    @justauryon 2 роки тому +1

    Sis, they have BOMB chocolate croissants at Trader Joe’s in the freezer section! (As well as orange chicken & other things😏) Treatyoself! 🤤❤️ Love your vlogs 🥺 Thanks for sharing your morning with us.

  • @claudiasilva3221
    @claudiasilva3221 2 роки тому +1

    absolutely loved the yonaguni sweatshirt! so dopeee!

    • @lenalifts
      @lenalifts  2 роки тому

      Ahhh thank you queen☺️

  • @raquelr87
    @raquelr87 2 роки тому +2

    Lena u changed the “another day, another vlog” hand movements and I almost died! Don’t do that to me girl, I love that part lol. I walk around my apartment doing it all day lol

    • @lenalifts
      @lenalifts  2 роки тому +1

      LOLLL AW I gotchu😭 sometimes I forget to say it all together and I’m like oops they won’t notice but y’all always do HAHHAH

    • @raquelr87
      @raquelr87 2 роки тому

      @@lenalifts I definitely did, cause I was waiting to do it with u, lol don’t judge me

  • @lucyisabellefit
    @lucyisabellefit 2 роки тому +1

    Omggg where did you get that cutest phone holder??😅😂😍 super excited to watch the rest of this viddd xxx

    • @lenalifts
      @lenalifts  2 роки тому +1

      Ahh I got it as a gift so I’m not sure 😭😭 thank you sm for watching girly have an amazing week!🤍

  • @serenesurin
    @serenesurin 2 роки тому +1

    I just found your channel and i feel it in my bones that im gonna be a big fan of your video!! im so into your lifestyle espcially your healthy habits! ive been always working out just for my diet but your video makes work out for healthier life!!!!
    Actually im not used to leaving a comment in english so it could be awkward to read but i believe you could understand what i feel about your video!!!! ❤️❤️

    • @lenalifts
      @lenalifts  2 роки тому

      Your English is better than mine my Korean sister!! 😭❤️❤️ so glad you found my channel hehe

  • @alejandraacosta9888
    @alejandraacosta9888 2 роки тому +2

    I love watching your videos! They make my day better :-)

    • @lenalifts
      @lenalifts  2 роки тому

      I’m so glad girl thank you for watching ☺️🤍

  • @Richeleee
    @Richeleee 2 роки тому

    Love how this was different but the same. I love the working out, Juan and doing something new like the vision board 👌🏼

  • @lizrodriguez1535
    @lizrodriguez1535 2 роки тому

    Hey Lena! Can you please do a gym beginner guide? A video that explains the workouts, how to do them and why do them. And can you explain what to eat before and after a workout. Some people intake a a lot of protein through your the day but I would like to know why. Thanksss!

  • @anthonyl.cawthornesr.7226
    @anthonyl.cawthornesr.7226 2 роки тому +1

    Lenaaa Happy New Year to you and your family love your vlog nice to reset and get yourself on track for 2022 love the vision board words and sights of inspiration . next time peace

    • @lenalifts
      @lenalifts  2 роки тому

      Happy new year to you and your fam! Thank you for the love 🤍

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 2 роки тому +1

    Good morning Lena I enjoy your channel because you are sweetheart and I absolutely loved your vlogs yupppp happy new year to you and your loved ones and I hope that 2022 brings you a lot of love and happiness

  • @jaselrico3272
    @jaselrico3272 2 роки тому +1

    Listen to The Marias Kali Uchis too. Don Toliver drugs and Hella melodies....
    Gonna do a board as well !! Great idea !!

    • @lenalifts
      @lenalifts  2 роки тому

      YESS the people who give me song recs have a special place in my heart thank u sm!!😭🤍

  • @jolens1255
    @jolens1255 2 роки тому +1

    Still present, and will never tired of. 😅😘 yow lena i love you❤

    • @lenalifts
      @lenalifts  2 роки тому

      I appreciate you so much girl thank you for always showing up 🥺🤍

  • @ivyfruity
    @ivyfruity 2 роки тому +1

    i honestly need to get out bed early because my sleeping schedule been really bad since it is winter break for college students for NYC students... (tbh, i don't struggle with the daylight savings but it do be a real struggle if you wasted half of your day) 😣 & girl, get an electric whisk off on amazon or get the traditional whisk for the matcha (CARBS=HAPPY LENA 💙)

    • @lenalifts
      @lenalifts  2 роки тому +1

      My sleep schedule is all types of messed up from traveling so you’re not alone 😭😭 also YES I really need to get an electrical whisk my matcha is always so chunky LOL. Thank you for the trip!! Much love🤍

  • @clinaealexandria6386
    @clinaealexandria6386 2 роки тому +1

    i sit through your videos actually enjoying them. they aren’t unrealistic like these other fake fitness influencers. keep it up sis

  • @susanlucero8620
    @susanlucero8620 2 роки тому

    Recently came across your video and I just got to say you’re literally my inspiration. Your so authentically you and your content is on point and I’m here for it ✨💛

  • @deborakoike3772
    @deborakoike3772 2 роки тому +1

    Happy new year, Lena ♥️♥️♥️

    • @lenalifts
      @lenalifts  2 роки тому

      Happy new year my love😚🤍

  • @renee_6923
    @renee_6923 2 роки тому +1

    earrrllyyy gangg👌love your videos, i'm so inspired to make a vision board too!!

    • @lenalifts
      @lenalifts  2 роки тому +1

      The best gangggg 🤪✌️ thank you for being early and showing love!! Ahh yesss that vision board is about to look fire

  • @kathyg7698
    @kathyg7698 2 роки тому +1

    This for sure made my day 🤗🤗💓

    • @lenalifts
      @lenalifts  2 роки тому +1

      You just made my day!! Much love

  • @sophiahaydar9326
    @sophiahaydar9326 2 роки тому

    i recently discovered ur channel by adding 2 of your vlogs in my watch later, and then realised you were the same person. immediately followed!!!! thank you for being honest about missing a few workouts , cooking, and stuff i struggle with within the gym rats community😊

  • @nicoleolan3836
    @nicoleolan3836 2 роки тому

    Guuurl, I love your “Yonaguni” shirt!!!!✨

    • @lenalifts
      @lenalifts  2 роки тому

      Ahh thank you bestie!! 😭🙏 yonaguni is deadass my fav song

  • @veronicagaskell8496
    @veronicagaskell8496 2 роки тому

    Love how you demolished breakfast & went straight out for 2nd breakfast!🤤😍

  • @biancacorrea1613
    @biancacorrea1613 2 роки тому

    I can totally relate on the seasonal depression 😓 have you looked into daylight lamps? Or something like that. It might help with ur sznl depression!!

  • @svddlncy.
    @svddlncy. 2 роки тому +1

    Yess. My fav youtuber😍

    • @lenalifts
      @lenalifts  2 роки тому +1

      I’m so honored 🥺🤍

    • @svddlncy.
      @svddlncy. 2 роки тому

      @@lenalifts love u so much 💗