That was sooo great seeing A-listers kicked back, working out, enjoying each other's company, and having a good time. You Actors and Trainers work so hard for Me and my Firestick. Thank you.
There are so many things I could say that the trainer was wrong for, but most of all it's the fact that if you don't eat properly and get enough nutrients the the workout itself is useless. The body doesn't have the fuel to get stronger. You must eat more when you work out, not less. You'll actually lose fat and gain muscle by working out properly and eating properly.
You can still be in deficit even if you are strength training as long as the right macros goes in to your body. Also, this is just one post workout meal.
Tteokbokki is all sugar, fat, and carbs in Korean standards it's considered an unhealthy meal if you're trying to lose weight. IF these women are trying to lose weight then not eating that Tteokbokki is nessisary for their overall camera appearance which you do not consider. Maybe they know something you might not, considering they are TV personalities, singers, and actresses in their respected country. Maybe their slender figure shows the truth on their endevors for beauty. You don't know, but Sooyoung is literally model status body. Maybe it might be wrong in a health standpoint, but for a high diet celebrity, maybe it's different. Maybe this guy who trains TV personalities and has done fast/cuts and owns a gym might know something more than couch potato youtuber who thinks they know more than someone making a life out of it. Maybe.
They are grown women. I'm pretty sure they won't take any bs. Especially sooyoung and hyo joo, they are very straightforward. By how i see it, they look close to joke around like that.
Wow look at her not even exercising is interesting. Let's not even talk about singing or dancing. Living hanging from the image of Taeyeon no longer brings you as many visits as before, right?
![[C.C.] Celebrity sisters who can't understand each other #SNSD #SOOYOUNG](http://i.ytimg.com/vi/jSbwa5gGkAA/mqdefault.jpg)
![[C.C.] Celebrity sisters who can't understand each other #SNSD #SOOYOUNG](/img/tr.png)
![That’s what you’re wearing for gym? [Boss in the Mirror/ENG/2020.01.05]](http://i.ytimg.com/vi/17csGmJWA0A/mqdefault.jpg)
![[C.C.] Girls' Generation Sooyoung‘s House revealed for the first time! #SNSD #SOOYOUNG](http://i.ytimg.com/vi/xaGUBcPuX4M/mqdefault.jpg)
That was sooo great seeing A-listers kicked back, working out, enjoying each other's company, and having a good time. You Actors and Trainers work so hard for Me and my Firestick. Thank you.
I would love to have a trainer like Sooyoung's trainer. I would be so motivated to work out!
but did u see the end, how he tortured her with the food? lmao
Coach is funny guy. Hyo joo is funny. I can relate with sooyoung, i am so lazy and not good at working out.
Oh my sooyoung Han Hyun jo and the actress one are friends.,,my gosh I love this❤❤❤😂😂
Behind the fit, slim nice body of actress/idol, so many efforts & sacrifices 😮😢😅
Ok, can't lift so much weight but a dancer by formation like Sooyoung what needs the most is body fitness, stamina and elasticity. 😅
WELL DONE🏋💜
If soyoung who don't gain weight can't eat that mean the others members are starving 😢😢
Boss Yang!!!!
Boss yang ❤❤❤
There are so many things I could say that the trainer was wrong for, but most of all it's the fact that if you don't eat properly and get enough nutrients the the workout itself is useless. The body doesn't have the fuel to get stronger. You must eat more when you work out, not less. You'll actually lose fat and gain muscle by working out properly and eating properly.
You can still be in deficit even if you are strength training as long as the right macros goes in to your body. Also, this is just one post workout meal.
@@kellasy3555you must eat adequate protein for muscle repair especially if you’re eating in a deficit
Tteokbokki is all sugar, fat, and carbs in Korean standards it's considered an unhealthy meal if you're trying to lose weight. IF these women are trying to lose weight then not eating that Tteokbokki is nessisary for their overall camera appearance which you do not consider. Maybe they know something you might not, considering they are TV personalities, singers, and actresses in their respected country. Maybe their slender figure shows the truth on their endevors for beauty. You don't know, but Sooyoung is literally model status body. Maybe it might be wrong in a health standpoint, but for a high diet celebrity, maybe it's different. Maybe this guy who trains TV personalities and has done fast/cuts and owns a gym might know something more than couch potato youtuber who thinks they know more than someone making a life out of it. Maybe.
In korea there is no healthy bmi for idols, singers or actors. they just dieting like hell. or else no hot slim body you used to see on your screen.
then you should've trained them hahahaha
Boss yang so mean 😂 (I'm on a diet too so I feel them)
All stars gym buddies
If sooyoung stare at me like this i apologize and leave
They are so skinny, especially sooyoon omg eat food pls
😕
Hyojoo is so lovely
As usual boss yang teasing 🤣🤣🤣🤣
bien joué ! bien fait ! elles n'avaient quà faire tout ce qu'il a dit et même au delà et il leur aurait offert un festin 😋
I need someone to keep me accountable too. Lol!
Le poids est trop lourd pour Sooyoung , surtout si on est débutante , je le fais aussi le sport mais au début c'est dur de lever plus de 10 kg
Omg my 👑 sooyoung... Plz eat more.. 😊😅
hehehe
😂😂😂
im gonna kill my couch if he try to do this to me😂
Do step up and drop set or CrossFit
Elas são muito escandalosas, parecem que fazem de palhaçada. O personal também parece dar mais peso do que elas conseguem pegar.
what show?
Trainer annoys me the way he talks to others is rude. He's being mean to be "funny" but its just a chance for him to be an ass with no consequences.
well his a trainer for a reason, he needs to be strict and all that besides they're not complaining.
They are grown women. I'm pretty sure they won't take any bs. Especially sooyoung and hyo joo, they are very straightforward. By how i see it, they look close to joke around like that.
they train wrong here. at the first machine they doing hte reps too fast .
why are they wearing a mask inthe gym? I will feel that I have a lack of oxygen exercising with a mask
Mask inside gym strange
This was re uploaded ,filmed during pandemic 😷
Why are people still wearing masks in Korea?
I believe this was a year ago. I saw this video right around this time a year ago
This channel is all older videos that finally got subtitles
koreans wear mask even before covid, mostly because of the weather
They wore masks even before Covid. All eastern asia does because of Chinese dust pollution.
초록색 옷입은 안경쓴 아줌마 왤케 쳐내보내는거냐 얼굴도 보기 싫은데 듣기싫은 소리만 하네
와, 운동 안 하는 그녀 좀 보세요. 재미있네요. 노래나 춤 얘기도 하지 말자. 태연의 이미지에 매달린 생활은 이제 예전만큼 방문 횟수가 많지 않죠?
Wow look at her not even exercising is interesting. Let's not even talk about singing or dancing. Living hanging from the image of Taeyeon no longer brings you as many visits as before, right?
What??
pls touch grass
@gonzalomartinez5284 Wth is wrong with you?
@@youssefyuzarssif4388they copied the English translation of a comment for some reason
Dude I legit don't have any idea what the hell you're talking about