The Everyday Jiu Jitsu Podcast Ep 62: Optimizing Weight Distribution

One of the truly most important skills in Jiu-Jitsu is to master the use of your weight and how you apply it to your opponent. This skill can break down even the most skilled opponents over the course of a match. In this episode, I discuss camping, backtracking, gamifying weight distribution, and my thoughts on the ADCC Dallas brawl.
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Chapters:
0:30 Intro
1:23 Aging in Jiu-Jitsu
7:18 Fatigue as a weapon
11:24 Effective/Ineffective weight distribution
16:00 Camping & backtracking
25:56 Weight distribution is for everyone
29:27 Gamifying weight distribution
41:32 Managing distance from the top
42:58 Judo trick
45:57 My thoughts on the ADCC Dallas brawl
58:52 Outro